A perfect “healthycious” peanut butter smoothie. Perfect for recovering after training!
Are you looking for the perfect treat to recover after training? As I started to run again regularly, I have been craving for healthy and nourishing food which gives your body all the energy you need. If you train as well, I’m sure you know the feeling!
When coming back from running the other day, I just grabbed a large ripe banana and the peanut butter jar and made myself this smoothie. Wow, this is heaven seriously! So smooth and delicate. The drink is very well balanced and the banana doesn’t overtake the taste of the peanut butter as it happens sometimes.
Wanna have the perfect healthycious drink of your life? Don’t search further, just dig into this awesome banana and peanut butter smoothie and enjoy!
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A perfect “healthycious” peanut butter smoothie. Perfect for recovering after training!
Ingredients
- 1 large very ripe banana, preferably frozen and chopped
- 1 cup (240 ml) fresh milk (or almond milk)
- 3 Tablespoon creamy peanut butter
- 1 Tablespoons honey
Instructions
- Mix all the ingredients in a blender.* Add more milk if desired.
- Serve chilled.
Notes
*You can chop and froze the bananas in a small bag in advance. Then you just need to grab the bag of frozen chopped bananas for the recipe.
LaKiwiZine says
September 29, 2014 at 12:49 pmLe rendu est sublime!!!
Delphine Fortin says
September 30, 2014 at 4:10 pm
Thalia @ butter and brioche says
September 30, 2014 at 12:30 amMy mornings usually begin with a smoothie for breakfast so this banana and peanut butter recipe is perfect for me! Thanks for sharing the recipe, it looks delicious & you can definitely consider that I will be making it.
Delphine Fortin says
September 30, 2014 at 4:07 pm
Mira says
September 30, 2014 at 1:40 amThis is a simple and very creative idea to enjoy my favorite banana smoothie! Thanks for sharing! So easy and healthy 🙂 Pinning , beautiful pictures 🙂
Delphine Fortin says
September 30, 2014 at 4:06 pm
Kelly @ TastingPage says
September 30, 2014 at 3:46 pmI love peanut butter and bananas together and this looks like the perfect way to enjoy both loves!
Delphine Fortin says
September 30, 2014 at 4:04 pm
Femke - Desired Cooking says
September 30, 2014 at 8:40 pmWow! I love the presentation in this. I’ve never thought to put banana and peanut butter together but this looks really good.
Delphine Fortin says
September 30, 2014 at 8:44 pm
Et Charlotte Découvrit la Cuisine says
October 1, 2014 at 12:50 pmCa faisait un moment que je n’étais pas venue voir ce que tu nous préparais par ici… Et quand je vois ce beau smoothie, je me tape les doigts! Il faut vraiment que je passe sur ton blog plus souvent, c’est tellement gourmand 😉
Bizzz belle journée
Delphine Fortin says
October 1, 2014 at 3:06 pm
Ann says
October 3, 2014 at 12:37 pmLooks thick and creamy with just the right amount of sweetness. Yum!!
Delphine Fortin says
October 3, 2014 at 3:39 pm
Alison says
October 3, 2014 at 5:17 pmQuelle belle association!
Delphine Fortin says
October 3, 2014 at 9:16 pm
JessicaJ says
October 3, 2014 at 11:06 pmYum! These look amazing, and the photos are amazing. Found you over on Foodie Friends Friday Linky Party! 🙂
Marla says
October 4, 2014 at 5:41 pmSounds yummy. Thanks for sharing on Real Food Fridays. Twitted & Pinned.
Jenny (Girly&Delicious) says
October 7, 2014 at 4:50 amAlors là je suis amoureuse de ton smoothie. Je compte bien tester rapidement, surtout que j’ai tout sous la main !!! Bravo tes photos sont superbe également. Que du talent ^^
Un blog plus que magnifique. Belle journée ..
Heidy @TheMccallumsShamrockPatch says
October 7, 2014 at 6:14 pmThank you so much for sharing this wonderful blog post on #PureBlogLove Recipe and DIY craft party! We have added it to our Pin Board . I simply adore all your wonderful blog posts and look forward to seeing what you have cooking up for next week! Thank you again for attending, I hope to see you this week over at “The Patch” party always begins Thursdays at 8 pm EST and we run through the entire weekend!
XoXo
Heidy
http://www.themccallumsshamrockpatch.com
Michelle @ A Dish of Daily Life says
October 9, 2014 at 4:36 pmLooks wonderful! I am a runner too and two of my kids have started running cross country and track. This will be perfect for them as well! Thanks so much for sharing it with us at Foodie Fridays!
sly69 says
March 27, 2015 at 4:02 pmSuperbe idée que j ai façonné avec du lait de coco et du chocolat à tartiner à la place du miel.
Delphine Fortin says
March 30, 2015 at 10:37 am
Ullah says
January 13, 2017 at 2:28 pmC’est juste délicieux !!!!! Merci
Delphine Fortin says
January 13, 2017 at 6:15 pmRavie que ca te plaise autant qu’à moi! 😀
Christelle says
September 9, 2018 at 12:16 pmEn parcourant ton blog je découvre ce merveilleux smoothie qui aurait été parfait pour mon homme et moi à notre retour de course ca matin (12km) !
La présentation dans ce verre est superbe !! J’imagine que tu es passée par la case congélation pour les marbrures de beurre de cacahuètes ? Sinon je ne vois pas l ‘astuce 😉
Bon dimanche,
Christelle
Delphine Fortin says
September 10, 2018 at 3:01 pmBonjour Christelle! Ah oui en effet c’est un smoothie parfait après une séance sportive (bravo pour votre sortie 12 km!), je l’adore à ce moment là. Pour la petite astuce présentation, j’ai simplement dessiné les marbrures avec du beurre de cacahuète un peu plus épais le long et tout autour du verre et ensuite rempli du smoothie à l’intérieur du verre. Tout simple donc finalement 😉