A perfect “healthycious” peanut butter smoothie. Perfect for recovering after training!
Are you looking for the perfect treat to recover after training? As I started to run again regularly, I have been craving for healthy and nourishing food which gives your body all the energy you need. If you train as well, I’m sure you know the feeling!
When coming back from running the other day, I just grabbed a large ripe banana and the peanut butter jar and made myself this smoothie. Wow, this is heaven seriously! So smooth and delicate. The drink is very well balanced and the banana doesn’t overtake the taste of the peanut butter as it happens sometimes.
Wanna have the perfect healthycious drink of your life? Don’t search further, just dig into this awesome banana and peanut butter smoothie and enjoy!
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A perfect “healthycious” peanut butter smoothie. Perfect for recovering after training!
Ingredients
- 1 large very ripe banana, preferably frozen and chopped
- 1 cup (240 ml) fresh milk (or almond milk)
- 3 Tablespoon creamy peanut butter
- 1 Tablespoons honey
Instructions
- Mix all the ingredients in a blender.* Add more milk if desired.
- Serve chilled.
Notes
*You can chop and froze the bananas in a small bag in advance. Then you just need to grab the bag of frozen chopped bananas for the recipe.
Le rendu est sublime!!!
My mornings usually begin with a smoothie for breakfast so this banana and peanut butter recipe is perfect for me! Thanks for sharing the recipe, it looks delicious & you can definitely consider that I will be making it.
This is a simple and very creative idea to enjoy my favorite banana smoothie! Thanks for sharing! So easy and healthy 🙂 Pinning , beautiful pictures 🙂
I love peanut butter and bananas together and this looks like the perfect way to enjoy both loves!
Wow! I love the presentation in this. I’ve never thought to put banana and peanut butter together but this looks really good.
Ca faisait un moment que je n’étais pas venue voir ce que tu nous préparais par ici… Et quand je vois ce beau smoothie, je me tape les doigts! Il faut vraiment que je passe sur ton blog plus souvent, c’est tellement gourmand 😉
Bizzz belle journée
Looks thick and creamy with just the right amount of sweetness. Yum!!
Quelle belle association!
Yum! These look amazing, and the photos are amazing. Found you over on Foodie Friends Friday Linky Party! 🙂
Sounds yummy. Thanks for sharing on Real Food Fridays. Twitted & Pinned.
Alors là je suis amoureuse de ton smoothie. Je compte bien tester rapidement, surtout que j’ai tout sous la main !!! Bravo tes photos sont superbe également. Que du talent ^^
Un blog plus que magnifique. Belle journée ..
Thank you so much for sharing this wonderful blog post on #PureBlogLove Recipe and DIY craft party! We have added it to our Pin Board . I simply adore all your wonderful blog posts and look forward to seeing what you have cooking up for next week! Thank you again for attending, I hope to see you this week over at “The Patch” party always begins Thursdays at 8 pm EST and we run through the entire weekend!
XoXo
Heidy
http://www.themccallumsshamrockpatch.com
Looks wonderful! I am a runner too and two of my kids have started running cross country and track. This will be perfect for them as well! Thanks so much for sharing it with us at Foodie Fridays!
Superbe idée que j ai façonné avec du lait de coco et du chocolat à tartiner à la place du miel.
C’est juste délicieux !!!!! Merci
Ravie que ca te plaise autant qu’à moi! 😀
En parcourant ton blog je découvre ce merveilleux smoothie qui aurait été parfait pour mon homme et moi à notre retour de course ca matin (12km) !
La présentation dans ce verre est superbe !! J’imagine que tu es passée par la case congélation pour les marbrures de beurre de cacahuètes ? Sinon je ne vois pas l ‘astuce 😉
Bon dimanche,
Christelle
Bonjour Christelle! Ah oui en effet c’est un smoothie parfait après une séance sportive (bravo pour votre sortie 12 km!), je l’adore à ce moment là. Pour la petite astuce présentation, j’ai simplement dessiné les marbrures avec du beurre de cacahuète un peu plus épais le long et tout autour du verre et ensuite rempli du smoothie à l’intérieur du verre. Tout simple donc finalement 😉