A perfect “healthycious” peanut butter smoothie. Perfect for recovering after training!
Are you looking for the perfect treat to recover after training? As I started to run again regularly, I have been craving for healthy and nourishing food which gives your body all the energy you need. If you train as well, I’m sure you know the feeling!
When coming back from running the other day, I just grabbed a large ripe banana and the peanut butter jar and made myself this smoothie. Wow, this is heaven seriously! So smooth and delicate. The drink is very well balanced and the banana doesn’t overtake the taste of the peanut butter as it happens sometimes.
Wanna have the perfect healthycious drink of your life? Don’t search further, just dig into this awesome banana and peanut butter smoothie and enjoy!
- 1 large very ripe banana, preferably frozen and chopped
- 1 cup (240 ml) fresh milk (or almond milk)
- 3 Tablespoon creamy peanut butter
- 1 Tablespoons honey
- Mix all the ingredients in a blender.* Add more milk if desired.
- Serve chilled.