In summer, we all enjoy a very refreshing drink with a hint of exotism, right? Today I suggest you a very easy summer drink with only 3 ingredients and no added sugar.
There is no way you can feel guilty with this mango smoothie. It’s only fruit and milk. Instead of sugar, I used half a banana, which also gives this very smooth texture to the smoothie. I wouldn’t use more than half a banana though so that its strong flavor does not overtake the delicate mango flavor. Notice that this mango smoothie is not a Lassi (this Indian drink that I really appreciate by the way), just a healthy summer treat with mango.
With only 3 natural ingredients, all we can say is that this very smooth recipe is incredibly easy. Perfect for a breakfast on the go or a delicious snack that you can appreciate without having a bad conscience.
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In summer, we all enjoy a very refreshing drink with a hint of exotism, right? Today I suggest you a very easy summer drink with only 3 ingredients and no added sugar.
Ingredients
- 2 ripe mangoes, diced
- 1/2 ripe banana, sliced
- 1 cup (250 ml) semi-skimmed milk
Instructions
- Make sure all the ingredients are very cold before preparing the smoothie (I recommend you place them for at least one hour in the refrigerator).
- Mix all the ingredients in a blender for about 2-3 minutes until it becomes a smooth texture. Pour into two glasses and serve immediately.
poupougnette says
July 9, 2014 at 11:21 amje me laisse volontiers tenter et je viens trinquer avec toi, avec grand plaisir! slurp! 😉
bisous, bisous
Del says
July 9, 2014 at 3:39 pmMerci Angie ! Tu fais bien de te laisser tenter, crois moi 🙂 Bises de Stockholm !
sotis says
July 9, 2014 at 1:31 pmparfaite pour quand le soleil reviendra!!! bisous
Del says
July 9, 2014 at 3:38 pmJe te l’envoie de Suède ! Ici 29 degrés, c’est le monde à l’envers 😉
Lyne says
July 15, 2014 at 11:23 amJ’arrive avec ma paille et je viens déguster ce superbe et délicieux smoothie avec toi ! De belles saveurs ensoleillées que j’aime beaucoup !
Bisous et très belle journée !
Del says
July 21, 2014 at 8:07 amMerci Lyne pour tes gentils compliments ! Ce smoothie est en effet parfait pour cette saison 🙂
presse agrumes electrique says
July 24, 2015 at 7:05 pmvraiment un très bon jus 🙂 merci bcp je l’est essayer plus tard .. !
Delphine Fortin says
July 25, 2015 at 10:01 amBon et vitaminé oui ! À essayer, tu verras c’est très facile en plus !