In summer, we all enjoy a very refreshing drink with a hint of exotism, right? Today I suggest you a very easy summer drink with only 3 ingredients and no added sugar.
There is no way you can feel guilty with this mango smoothie. It’s only fruit and milk. Instead of sugar, I used half a banana, which also gives this very smooth texture to the smoothie. I wouldn’t use more than half a banana though so that its strong flavor does not overtake the delicate mango flavor. Notice that this mango smoothie is not a Lassi (this Indian drink that I really appreciate by the way), just a healthy summer treat with mango.
With only 3 natural ingredients, all we can say is that this very smooth recipe is incredibly easy. Perfect for a breakfast on the go or a delicious snack that you can appreciate without having a bad conscience.
- 2 ripe mangoes, diced
- ½ ripe banana, sliced
- 1 cup (250 ml) semi-skimmed milk
- Make sure all the ingredients are very cold before preparing the smoothie (I recommend you place them for at least one hour in the refrigerator).
- Mix all the ingredients in a blender for about 2-3 minutes until it becomes a smooth texture. Pour into two glasses and serve immediately.