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Vegan Fig Almond Smoothie

Vegan Fig & Almond Smoothie

  • Author: Delphine Fortin
  • Prep Time: 10 mins
  • Total Time: 10 mins
  • Yield: 2 1x
  • Category: Beverages
  • Cuisine: Vegan

Description

A delicious healthy smoothie with only 89 kcak per serving and full of vitamins. Perfect for your morning routine!


Scale

Ingredients

    • 3 large fresh figs, cut in half

Instructions

    1. Mix all the ingredients in a blender. You can adjust the quantity of milk depending on if you like it creamy or more liquid.
  1. Decorate with some crushed almonds if desired. Serve chilled and enjoy!

Notes

This smoothie is also a good source of vitamin A (78.8%), vitamin E (32.4%), calcium (28.9%) and vitamin D (12.5%).


Nutrition

  • Serving Size: 1 glass
  • Calories: 179.9
  • Sugar: 24g
  • Sodium: 91.2mg
  • Fat: 6.8g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 0.4g
  • Trans Fat: 0.8g
  • Carbohydrates: 31.0g
  • Fiber: 5.6g
  • Protein: 3.3g
  • Cholesterol: 0.0g