Tropical Green Detox Smoothie packed with healthy nutritious tropical ingredients. Your perfect morning routine!
- 1 full cup (70g) kale
- 3/4 cup (110g) frozen mango chunks
- 3/4 cup (110g) frozen pineapple chunks
- 1/2 banana, sliced
- 1 1/4 cup (300 ml) coconut water
- Sweetener, to taste (agave, honey, stevia, maple syrup or dates)
- 1/2 teaspoon spirulina powder
- Blend together all the ingredients (except the spirulina!) until smooth and creamy, about 1-2 minutes. Add the spirulina in the end and mix again, about 30 seconds, Scrape down the sides of the blender as needed.
- Pour into 2 glass jars and enjoy!
- Serving Size: 1
- Calories: 159.9
- Sugar: 22.6g
- Sodium: 0.025g
- Fat: 0.9g
- Saturated Fat: 0.2g
- Unsaturated Fat: 0.1g
- Carbohydrates: 38.3g
- Fiber: 2.6g
- Protein: 2.2g
- Cholesterol: 0.0g