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Tropical Green Detox Smoothie

  • Author: Delphine Fortin
  • Prep Time: 10 mins
  • Total Time: 10 mins
  • Yield: 2 1x
  • Category: Beverages
  • Cuisine: Healthy

Description

Tropical Green Detox Smoothie packed with healthy nutritious tropical ingredients. Your perfect morning routine!


Scale

Ingredients

  • 1 full cup (70g) kale
  • 3/4 cup (110g) frozen mango chunks
  • 3/4 cup (110g) frozen pineapple chunks
  • 1/2 banana, sliced
  • 1 1/4 cup (300 ml) coconut water
  • Sweetener, to taste (agave, honey, stevia, maple syrup or dates)
  • 1/2 teaspoon spirulina powder

Instructions

  1. Blend together all the ingredients (except the spirulina!) until smooth and creamy, about 1-2 minutes. Add the spirulina in the end and mix again, about 30 seconds, Scrape down the sides of the blender as needed.
  2. Pour into 2 glass jars and enjoy!


Nutrition

  • Serving Size: 1
  • Calories: 159.9
  • Sugar: 22.6g
  • Sodium: 0.025g
  • Fat: 0.9g
  • Saturated Fat: 0.2g
  • Unsaturated Fat: 0.1g
  • Carbohydrates: 38.3g
  • Fiber: 2.6g
  • Protein: 2.2g
  • Cholesterol: 0.0g