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Healthy Nut Butter Flaxseed Oatmeal Bowl is a satisfying 5-minute healthy breakfast. Wholesome and nourishing, it's packed with nutritious ingredients and perfectly delicious.

Healthy Nut Butter Flaxseed Oatmeal Bowl

  • Author: Delphine Fortin
  • Prep Time: 10 mins
  • Total Time: 10 mins
  • Yield: 2 bowls 1x
  • Category: Breakfast
  • Diet: Vegan

Description

Healthy Nut Butter Flaxseed Oatmeal Bowl is a satisfying 5-minute healthy breakfast. Wholesome and nourishing, it’s packed with nutritious ingredients and perfectly delicious!


Scale

Ingredients

For the oatmeal (serves 2 bowls):

  • 1 cup (90g) old-fashioned oats
  • 1 cup (240 ml) milk or vegetable milk
  • 1 cup (240 ml) water
  • A pinch of salt
  • ¼ teaspoon cinnamon
  • 1 to 2 teaspoons agave or maple syrup

For serving* (serves 2 bowls):

  • 1 pear, cored and sliced and divided
  • 2 Tablespoons cashew butter, divided
  • 1 teaspoon sesame seeds, divided
  • 4 small pitted dates, divided
  • 2 teaspoons flaxseed, freshly ground and divided

Instructions

  1. In a small saucepan, bring milk and water to a boil. Reduce heat to low, then pour in the oats, salt and cinnamon.
  2. Simmer uncovered for 3 to 5 minutes until thickened, stirring occasionally. Remove from heat and let cool slightly.
  3. Divide equally between two bowls. Spoon cashew butter and ½ sliced pear over each serving, then sprinkle sesame on top and add a few dates if desired. Grind flaxseed at the last minute over each bowl, and enjoy!

Notes

* For other serving options, check out my “Other topping ideas and alternative” in the blog post just above the recipe card.

Keywords: Healthy oatmeal bowl