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Healthy Banana Oatmeal Muffins

Healthy Banana Oatmeal Muffins

  • Author: Delphine Fortin
  • Prep Time: 15 mins
  • Cook Time: 30 mins
  • Total Time: 45 mins
  • Yield: 8 muffins 1x
  • Category: Dessert


Indulge to these healthy banana oatmeal muffins prepared with egg whites and naturally sweetened. They are perfect for breakfast!



  • 2 cups (180g) quick oats
  • 1 teaspoon baking powder
  • 1 teaspoon cinnamon
  • ¼ teaspoon salt
  • 1 cup mashed banana (about 2 medium ripe bananas)
  • 2 egg whites
  • 2 teaspoons vanilla extract
  • 1 cup (250 ml) milk or almond milk
  • 2 Tablespoons honey


  1. Preheat the oven to 350°F (180°C) and grease a muffin pan. Set aside.
  2. In a large bowl, stir together oats, baking powder, cinnamon and salt.
  3. Add mashed banana, egg whites, vanilla extract, milk and honey to the oat mixture, and stir well to combine.
  4. Fill the muffin cups almost completely full with oatmeal texture. The muffins will not rise.
  5. Bake for 30-­35 minutes and until the center of each oatmeal muffin is set. Allow to cool for 10 minutes before serving to prevent from falling apart. You can store them in a covered container in the fridge until one week.