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You need just 5 ingredients to make these Snickers bliss balls. Quick and easy to put together, they make a great healthy snack, packed with protein.

5-Ingredient Snickers Bliss Balls

  • Author: Delphine Fortin
  • Prep Time: 5 mins
  • Total Time: 5 mins
  • Yield: 12-15 balls 1x
  • Category: Healthy snacks
  • Cuisine: Healthy

Description

You need just 5 ingredients to make these Snickers bliss balls. Quick and easy to put together, they make a great healthy snack, packed with protein. They’re also naturally vegan, refined sugar-free and gluten-free!


Scale

Ingredients

  • 1/2 cup (185g) peanuts, raw and unsalted
  • 6 Tablespoons natural peanut butter, smooth or crunchy
  • 13 Tablespoons maple syrup or agave syrup*
  • 3 tablespoons unsweetened cocoa
  • 1 pinch of salt

Instructions

  1. Place the peanuts in a food processor and pulse 2 or 3 times until coarsely chopped.
  2. Add the other ingredients into the processor and blend until the mixture is combined but still has lots of texture. Add a little bit of water if too dry.
  3. Shape the mixture into balls and place the balls into the fridge to set.

Notes

* You can also use honey if you’re not vegan, or alternatively, you can replace with 3 to 4  medjool dates, pitted. Note that the quantity of sugar depends on your own personal tastes – and remember, the less sweetened you eat, the more you are to like less sweetened foods in the future.


Nutrition

  • Serving Size: 1 ball
  • Calories: 71 kcal
  • Sugar: 1.6g
  • Sodium: 31mg
  • Fat: 5.8g
  • Saturated Fat: 1.1g
  • Carbohydrates: 3.5g
  • Fiber: 1.2g
  • Protein: 3.1g
  • Cholesterol: 0mg

Keywords: snickers bliss balls