Conversion chart

This page will help you convert from imperial units (e.g. cups) into the metric system (grams and liters).

Jump to Flours | Sugars | Butter | Liquids | Nuts | Other | Temperature

Flours

Flours

cupsgrams

Ingredient	1 cup	3/4 cup	2/3 cup	1/2 cup	1/3 cup	1/4 cup	1 Tbsp
All-purpose flour	120g	90g	80g	60g	40g	30g	8g
Whole wheat flour	113g	85g	75g	56g	38g	28g	8g
Cornstarch	120g	90g	80g	60g	40g	30g	8g
Chickpea flour	90g	70g	60g	45g	30g	25g	10g
Almond meal	95g	70g	65g	50g	30g	25g	10g

Jump to Flours | Sugars | Butter | Liquids | Nuts | Other | Temperature

Sugars

Sugars

cupsgrams

Ingredient	1 cup	3/4 cup	2/3 cup	1/2 cup	1/3 cup	1/4 cup	1 Tbsp
Granulated sugar	200g	150g	133g	100g	67g	50g	13g
Brown sugar	180g	135g	120g	90g	60g	45g	12g
Confectioners sugar	125g	95g	85g	65g	40g	30g	8g
Honey & maple syrup	350g	265g	235g	175g	115g	90g	20g

Jump to Flours | Sugars | Butter | Liquids | Nuts | Other | Temperature

Other

Other

cupsgrams

Ingredient	1 cup	3/4 cup	2/3 cup	1/2 cup	1/3 cup	1/4 cup	1 Tbsp
Butter	240g	180g	160g	120g	80g	60g	15g
Milk / Cream / Water / Oil	240ml	180ml	160ml	120ml	80ml	60ml	15ml
Oats	90g	68g	60g	45g	30g	25g	6g
Cocoa powder (unsweetened)	100g	75g	65g	50g	35g	25g	15g
Chocolate chips	175g	130g	115g	90g	60g	45g	20g

Remember: for water, and liquids akin to water, 1 g = 1 ml (1 kg = 1 L)

Jump to Flours | Sugars | Butter | Liquids | Nuts | Other | Temperature

Nuts

Nuts

cupsgrams

Ingredient	1 cup	3/4 cup	2/3 cup	1/2 cup	1/3 cup	1/4 cup	1 Tbsp
Almonds, whole or chopped	150g	113g	100g	75g	50g	38g	10g
Hazelnuts, whole or chopped	150g	113g	100g	75g	50g	38g	10g
Cashews, whole or chopped	150g	113g	100g	75g	50g	38g	10g
Walnuts, whole or chopped	125g	95g	85g	65g	40g	30g	—
Pecans, whole or chopped	125g	95g	85g	65g	40g	30g	—
Nut Butter (peanut, almond, cashew butter)	250g	190g	165g	125g	85g	65g	30g
Tahini (sesame butter)	240g	180g	160g	120g	80g	60g	15g
Coconut, shredded	100g	75g	65g	50g	35g	25g	15g

Jump to Flours | Sugars | Butter | Liquids | Nuts | Other | Temperature

Temperature

Temperature

°C°F
°F°C

Celsius °C	Fahrenheit °F	Notes
0	32	Water freezes
20	68	Room temperature
37	98.6	Body temperature
100	212	Water boils

How much does a cup of flour weigh?

A cup of all-purpose flour weighs approx. 120g (4 1/4 oz)

How much does a cup of sugar weigh?

A cup of granulated sugar weighs approx. 200g (7 oz)

What is a cup?

A cup is a volume unit of measure. It contains 8 fl. oz (236 ml.)

Share on Facebook

Tweet about this on Twitter

Pin on Pinterest

Share on StumbleUpon

Share on Yummly

Follow me on Instagram | @delscookingtwist

I can’t believe Thanksgiving is right around the

I can’t believe Thanksgiving is right around the corner! Are you ready for the big day?
.
Whenever you plan a Thanksgiving dinner, you need to think about leftovers. Because leftovers there will be!
.
If you happen to have pumpkin leftovers, make the best of them and use them in a quiche for brunch the following day!
.
We just prepared this pumpkin, spinach and goat cheese quiche tonight and upgraded it with my favorite whole wheat olive oil pie crust. The recipe is on the blog and always a success for whoever tries it!
.
Link in bio. RECIPE: https://www.delscookingtwist.com/pumpkin-spinach-and-goat-cheese-quiche/
.
.
.
.
#thanksgiving #pumpkinseason #pumpkin #goatcheese #cheeselovers #quiche #homemadefood #nowaste #plantbased #vegetarianrecipes #bakingfromscratch #thefeeefeed #piecrust #homemade #foodandwine #familygathering #delscookingtwist

How much are you prepared for Thanksgiving? 🍁

How much are you prepared for Thanksgiving? 🍁
.
This year, the classic Thanksgiving involving dozens of friends gathering around a huge dinner won’t be possible for many.
.
The holidays are looking different but it doesn’t mean you can’t create the most meaningful Thanksgiving celebration.
.
In our family, we planned a zoom dinner with our friends in the US. This will of course be very different from the past celebrations but we’ll still cook and enjoy dinner “together“ 😉
.
If you’re looking for last minute dessert ideas, make sure you check these 30+ Thanksgiving dessert ideas among which of course the classic pumpkin pie.
.
This one uses real ingredients only and yields a very smooth and creamy texture, with just the right balance between sweet and spices. My favorite!
.
Link in bio. RECIPE: https://www.delscookingtwist.com/30-incredible-thanksgiving-dessert-recipes-for-cakes-pies-and-more/
.
.
.
.
.
#thanksgiving #pumpkinpie #pumpkin #thanksgivingdinner #pie #piecrust #ilovebaking #imsomartha #thefeedfeed #spoonfeed #pumpkinseason #foodblogfeed #gathering #holidaybaking #delscookingtwist

Can you spot the cat? 🐈 . I created this easy

Can you spot the cat? 🐈
.
I created this easy cinnamon swirl coffee cake just for fun after a long day of work. I just needed something to satisfy my sweet tooth. And boom 💥 the recipe came out awesome!
.
I made a few adjustments to the recipe, baked it again twice, and eventually came up with the perfect version for you, guys!
.
The cake is nothing like a pound cake that usually comes out rich, buttery and dense. Instead, the cake is light in texture, moist and tender, with a lovely cinnamon swirl in the middle... that came out in the shape of a cat. So funny!!
.
Oh, and don’t skip the crunchy streusel on top, that brings an interesting contrast in texture. If you didn’t know what to bake this weekend, here’s your recipe. To pair with a cup of hot chocolate!
.
Link in bio. RECIPE: https://www.delscookingtwist.com/streusel-cinnamon-swirl-coffee-cake/
.
.
.
.
#coffeecake #cinnamon #marblecake #ilovebaking #marthabakes #yogurt #thefeedfeedbaking #holidayseason #spoonfeed #cakesofinstagram #fallrecipes #happybaking #kiddos #gouter #enfants #delscookingtwist

And... I’m back! Thank you for being so patient

Saturday night. I was supposed to share my new rec

Saturday night. I was supposed to share my new recipe for you to make this weekend but obviously I haven’t done so yet.
.
I don’t know how you feel but November hits me very hard this year. It’s been raining almost everyday lately (hello Vancouver!) and my baby sleep regression has been keeping me up at night a little too often lately.
.
Add to this the busiest time of the year for blogging and you get the perfect picture of a struggling new mom, working woman, wife, friend, and more! Life is challenging but I’m happy to be where I’m at right now, with this little bundle of joy and tiny miracle in my life.
.
So you won’t be mad at me if you need to wait one more day for my new recipe on the blog, right?
.
Spoiler alert: it’s a pretzel brownie meringue pie and it’s one of the best desserts you could think of for Thanksgiving or any other party...
.
... together maybe with this pumpkin cheesecake with pecans that also counts among my new favorite desserts for the season. Have a great Sunday and stay tuned for my new pie recipe!
.
Link in bio. RECIPE: https://www.delscookingtwist.com/pumpkin-cheesecake-bars-with-candied-pecans/
.
.
.
.
.
#cheesecake #pumpkin #pumpkineverything #thanksgiving #holidayseason #pecans #ilovetobake #marthabakes #thefeedfeedbaking #food52grams #creamcheese #sundaybaking #delscookingtwist