{"id":57212,"date":"2026-01-16T13:23:45","date_gmt":"2026-01-16T21:23:45","guid":{"rendered":"https:\/\/www.delscookingtwist.com\/?p=57212"},"modified":"2026-02-26T03:03:56","modified_gmt":"2026-02-26T11:03:56","slug":"soupe-de-carottes-et-lentilles-corail","status":"publish","type":"post","link":"https:\/\/www.delscookingtwist.com\/fr\/soupe-de-carottes-et-lentilles-corail\/","title":{"rendered":"Soupe de carottes et lentilles corail"},"content":{"rendered":"\n<p><em>Voici une soupe de carottes et lentilles corail en toute simplicit\u00e9, qui est \u00e0 la fois compl\u00e8te, nourrissante et r\u00e9confortante. Un classique \u00e0 conserver !<\/em><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"730\" height=\"1095\" src=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2026\/01\/Carrot-and-Red-Lentil-Soup_1a-730x1095.jpg\" alt=\"Voici une soupe de carottes et lentilles corail en toute simplicit\u00e9, qui est \u00e0 la fois compl\u00e8te, nourrissante et r\u00e9confortante.\" class=\"wp-image-57227\" srcset=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2026\/01\/Carrot-and-Red-Lentil-Soup_1a-730x1095.jpg 730w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2026\/01\/Carrot-and-Red-Lentil-Soup_1a-560x840.jpg 560w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2026\/01\/Carrot-and-Red-Lentil-Soup_1a-768x1152.jpg 768w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2026\/01\/Carrot-and-Red-Lentil-Soup_1a-1024x1536.jpg 1024w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2026\/01\/Carrot-and-Red-Lentil-Soup_1a.jpg 1200w\" sizes=\"(max-width: 770px) calc(100vw - 40px), 730px\" \/><\/figure>\n\n\n\n<p>La neige tombe doucement depuis ce matin, recouvrant le paysage de son \u00e9pais manteau blanc. Le temps id\u00e9al pour se r\u00e9chauffer autour d&#8217;un bol de soupe aux l\u00e9gumes. Je me lance alors dans la pr\u00e9paration de cette soupe de carottes et lentilles corail pour la deuxi\u00e8me fois cette semaine au vu de son grand succ\u00e8s. Vous auriez d\u00fb voir mon fils de 2 ans la d\u00e9vorer avec sa grande cuill\u00e8re \u00e0 soupe, en se servant une deuxi\u00e8me fois, puis une troisi\u00e8me ! En Su\u00e8de, les enfants mangent de la soupe tous les jeudis \u00e0 l&#8217;\u00e9cole, et depuis qu&#8217;on a d\u00e9m\u00e9nag\u00e9, mon fils est devenu un adepte inconditionnel de la soupe. Il adore \u00e7a !<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"730\" height=\"1095\" src=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2026\/01\/Carrot-and-Red-Lentil-Soup_5a-730x1095.jpg\" alt=\"Voici une soupe de carottes et lentilles corail en toute simplicit\u00e9, qui est \u00e0 la fois compl\u00e8te, nourrissante et r\u00e9confortante.\" class=\"wp-image-57235\" srcset=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2026\/01\/Carrot-and-Red-Lentil-Soup_5a-730x1095.jpg 730w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2026\/01\/Carrot-and-Red-Lentil-Soup_5a-560x840.jpg 560w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2026\/01\/Carrot-and-Red-Lentil-Soup_5a-768x1152.jpg 768w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2026\/01\/Carrot-and-Red-Lentil-Soup_5a-1024x1536.jpg 1024w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2026\/01\/Carrot-and-Red-Lentil-Soup_5a.jpg 1200w\" sizes=\"(max-width: 770px) calc(100vw - 40px), 730px\" \/><\/figure>\n\n\n<div class=\"contentbox contentbox-lightpink featuredcomment notop nobot\">\r\n\t<h2><svg class=\"cicon icon-heart\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 32 32\"><path d=\"M16 31s-16-11.038-16-20.519c0-4.594 3.663-8.481 8.319-8.481 3.506 0 5.775 2.106 7.681 4.744 1.906-2.638 4.175-4.744 7.681-4.744 4.663 0 8.319 3.888 8.319 8.481 0 9.481-16 20.519-16 20.519zM16 10.156l-2.556-3.537c-1.188-1.644-3.094-2.619-5.119-2.619-3.494 0-6.319 2.831-6.319 6.319 0 2.275 0.994 4.406 2.188 6.294 1.388 2.194 3.275 4.344 5.213 6.256 1.931 1.906 3.875 3.531 5.331 4.688 0.481 0.381 0.906 0.706 1.262 0.969 0.356-0.269 0.781-0.594 1.262-0.969 1.462-1.15 3.4-2.781 5.331-4.688 1.938-1.913 3.825-4.063 5.212-6.256 1.2-1.887 2.188-4.019 2.188-6.294 0-3.494-2.831-6.319-6.319-6.319-2.031 0-3.931 0.975-5.119 2.619l-2.556 3.537z\"><\/path><\/svg>Retour des lecteurs<\/h2>\r\n\t<blockquote>\r\n\t\t&#8220;Mais cette recette !!!!!!!!\r\nOnctueuse, gouteuse, d\u00e9licieuse,\u2026 merveilleuse !\r\nUne recette simple rapide et efficace.\r\nJe compte bien la refaire tout l\u2019hiver et m\u00eame apr\u00e8s.\r\nMerci pour vos merveilleuses recettes &#x2764;\ufe0e &#8220; <cite>&mdash;Cyrille&nbsp; <span class=\"stars\" title=\"5 stars\"><svg class=\"cicon icon-star\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"9 9 46 42\"><path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\"><\/path><\/svg><svg class=\"cicon icon-star\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"9 9 46 42\"><path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\"><\/path><\/svg><svg class=\"cicon icon-star\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"9 9 46 42\"><path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\"><\/path><\/svg><svg class=\"cicon icon-star\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"9 9 46 42\"><path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\"><\/path><\/svg><svg class=\"cicon icon-star\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"9 9 46 42\"><path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\"><\/path><\/svg><\/span><\/cite>\t<\/blockquote>\r\n<\/div>\n\n\n<p>Pour tout vous dire, je n&#8217;avais \u00e0 la base aucune intention de partager la recette sur le site. Il s&#8217;agissait d&#8217;une soupe toute simple, une soupe de tous les jours comme on dit, avec quelques ingr\u00e9dients que j&#8217;avais sous la main. Mais comme souvent, les recettes qui sont le fruit de l&#8217;improvisation sont souvent celles qui deviennent de vrais succ\u00e8s, et mes enfants n&#8217;ont pas manqu\u00e9 de me le rappeler avec cette soupe de carottes et lentilles corail. Alors voici finalement la recette, parce que m\u00eame pour moi c&#8217;est une soupe que je vais faire et refaire tr\u00e8s souvent \u00e0 pr\u00e9sent !<\/p>\n\n\n\t\t<div class=\"contentbox contentbox-palepink notop nobot\">\t\t\r\n\t\t\t\n\n<h2 class=\"wp-block-heading\" id=\"h-soupe-de-carottes-et-lentilles-corail\">Soupe de carottes et lentilles corail<\/h2>\n\n\n\n<ul class=\"wp-block-list is-style-check\">\n<li><strong>Quelques ingredients<\/strong> seulement<\/li>\n\n\n\n<li>Une soupe <strong>nourrissante et r\u00e9confortante<\/strong><\/li>\n\n\n\n<li>Un <strong>assaisonnement doux<\/strong> parfaitement adapt\u00e9 aux enfants<\/li>\n<\/ul>\n\n\t\t<\/div>\r\n\t\t\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"730\" height=\"1095\" src=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2026\/01\/Carrot-and-Red-Lentil-Soup_4a-730x1095.jpg\" alt=\"Voici une soupe de carottes et lentilles corail en toute simplicit\u00e9, qui est \u00e0 la fois compl\u00e8te, nourrissante et r\u00e9confortante.\" class=\"wp-image-57233\" srcset=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2026\/01\/Carrot-and-Red-Lentil-Soup_4a-730x1095.jpg 730w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2026\/01\/Carrot-and-Red-Lentil-Soup_4a-560x840.jpg 560w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2026\/01\/Carrot-and-Red-Lentil-Soup_4a-768x1152.jpg 768w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2026\/01\/Carrot-and-Red-Lentil-Soup_4a-1024x1536.jpg 1024w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2026\/01\/Carrot-and-Red-Lentil-Soup_4a.jpg 1200w\" sizes=\"(max-width: 770px) calc(100vw - 40px), 730px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-quelques-ingredients-seulement\">Quelques ingr\u00e9dients seulement<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Carottes.<\/strong> Coupez-les en rondelles pour une cuisson plus rapide.<\/li>\n\n\n\n<li><strong>Lentilles corail.<\/strong> Pensez \u00e0 les rincer avant utilisation pour \u00e9liminer les impuret\u00e9s.<\/li>\n\n\n\n<li><strong>Oignon<\/strong>. Choisissez un oignon jaune moyen.<\/li>\n\n\n\n<li><strong>Lait de coco.<\/strong> Il apporte une texture onctueuse et cr\u00e9meuse, ainsi qu&#8217;une pointe de douceur \u00e0 la soupe.<\/li>\n\n\n\n<li><strong>\u00c9pices et assaisonnement.<\/strong> Du gingembre frais, du curry, du paprika, du sel et du poivre, voici la combinaison gagnante ici.<\/li>\n<\/ul>\n\n\n\t\t<div class=\"contentbox contentbox-lightpink notop nobot\">\t\t\r\n\t\t\t\n\n<h2 class=\"wp-block-heading\" id=\"h-astuce-l-assaisonnement-est-cle\">Astuce : l&#8217;assaisonnement est cl\u00e9 !<\/h2>\n\n\n\n<p>Cette soupe de carottes et lentilles corail est un jeu d&#8217;enfants \u00e0 pr\u00e9parer. Mais le bon assaisonnement est ce qui fait toute la diff\u00e9rence. L&#8217;ayant voulue d\u00e9lib\u00e9r\u00e9ment adapt\u00e9e aux enfants, j&#8217;ai compos\u00e9 un assaisonnement doux mais riche en saveurs. Si vous aimez \u00e9pic\u00e9, vous pouvez utiliser jusqu&#8217;\u00e0 1 \u00bd cuil. \u00e0 caf\u00e9 de curry et ajouter plus de gingembre frais. Enfin, n&#8217;oubliez pas que le sel est un exhausteur de saveurs; alors go\u00fbtez la soupe en fin de cuisson et ajustez la quantit\u00e9 de sel au besoin.<\/p>\n\n\t\t<\/div>\r\n\t\t\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"730\" height=\"1095\" src=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2026\/01\/Carrot-and-Red-Lentil-Soup_3a-730x1095.jpg\" alt=\"Voici une soupe de carottes et lentilles corail en toute simplicit\u00e9, qui est \u00e0 la fois compl\u00e8te, nourrissante et r\u00e9confortante.\" class=\"wp-image-57231\" srcset=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2026\/01\/Carrot-and-Red-Lentil-Soup_3a-730x1095.jpg 730w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2026\/01\/Carrot-and-Red-Lentil-Soup_3a-560x840.jpg 560w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2026\/01\/Carrot-and-Red-Lentil-Soup_3a-768x1152.jpg 768w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2026\/01\/Carrot-and-Red-Lentil-Soup_3a-1024x1536.jpg 1024w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2026\/01\/Carrot-and-Red-Lentil-Soup_3a.jpg 1200w\" sizes=\"(max-width: 770px) calc(100vw - 40px), 730px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-suggestions-pour-accompagner-cette-soupe\">Suggestions pour accompagner cette soupe<\/h2>\n\n\n\n<p>Je recommande d&#8217;accompagner cette soupe de carottes et lentilles corail de <a href=\"https:\/\/www.delscookingtwist.com\/fr\/pain-cocotte-ultra-facile-sans-petrissage\/\">pain cocotte<\/a> (le fameux pain sans p\u00e9trissage) et de garnir avec un peu de thym frais et\/ou de <a href=\"https:\/\/www.delscookingtwist.com\/fr\/granola-sale\/\">granola sal\u00e9<\/a> par-dessus. La soupe constitue un plat complet en soi, mais elle est aussi d\u00e9licieuse accompagn\u00e9e d&#8217;un plateau de fromage et d&#8217;un peu de salade. Voici quelques id\u00e9es \u00e0 consid\u00e9rer :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.delscookingtwist.com\/fr\/salade-de-poires-roquette-et-gorgonzola\/\">Salade de poires, roquette et Gorgonzola<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.delscookingtwist.com\/fr\/bouchees-de-brie-aux-noix-caramelisees\/\">Bouch\u00e9es de Brie aux noix caram\u00e9lis\u00e9es<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.delscookingtwist.com\/fr\/comment-composer-un-joli-plateau-de-fromages\/\">Plateau de fromages<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-conservation\">Conservation<\/h2>\n\n\n\n<p>Cette soupe de carottes et lentilles corail se conserve pendant une semaine au r\u00e9frig\u00e9rateur, ce qui en fait un plat id\u00e9al pour le meal prep. Vous pouvez \u00e9galement congeler la soupe dans un r\u00e9cipient herm\u00e9tique en remplissant jusqu&#8217;aux trois quarts, pas plus.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"730\" height=\"1095\" src=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2026\/01\/Carrot-and-Red-Lentil-Soup_2a-730x1095.jpg\" alt=\"Voici une soupe de carottes et lentilles corail en toute simplicit\u00e9, qui est \u00e0 la fois compl\u00e8te, nourrissante et r\u00e9confortante.\" class=\"wp-image-57229\" srcset=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2026\/01\/Carrot-and-Red-Lentil-Soup_2a-730x1095.jpg 730w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2026\/01\/Carrot-and-Red-Lentil-Soup_2a-560x840.jpg 560w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2026\/01\/Carrot-and-Red-Lentil-Soup_2a-768x1152.jpg 768w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2026\/01\/Carrot-and-Red-Lentil-Soup_2a-1024x1536.jpg 1024w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2026\/01\/Carrot-and-Red-Lentil-Soup_2a.jpg 1200w\" sizes=\"(max-width: 770px) calc(100vw - 40px), 730px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-autres-idees-de-soupes\">Autres id\u00e9es de soupes :<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.delscookingtwist.com\/fr\/corn-chowder-soupe-de-mais\/\">Corn chowder (soupe de ma\u00efs)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.delscookingtwist.com\/fr\/soupe-thai-aux-patates-douces\/\">Soupe Tha\u00ef aux patates douces<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.delscookingtwist.com\/fr\/soupe-de-courge-butternut-a-lail-roti\/\">Soupe de courge butternut \u00e0 l&#8217;ail r\u00f4ti<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.delscookingtwist.com\/fr\/ramen-au-miso-champignons-et-tofu\/\">Ramen au miso, champignons et tofu<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.delscookingtwist.com\/fr\/haricots-blancs-facon-grand-mere\/\">Haricots blancs fa\u00e7on grand-m\u00e8re<\/a><\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"730\" height=\"487\" src=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2026\/01\/Carrot-and-Red-Lentil-Soup_6a-730x487.jpg\" alt=\"Voici une soupe de carottes et lentilles corail en toute simplicit\u00e9, qui est \u00e0 la fois compl\u00e8te, nourrissante et r\u00e9confortante.\" class=\"wp-image-57237\" srcset=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2026\/01\/Carrot-and-Red-Lentil-Soup_6a-730x487.jpg 730w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2026\/01\/Carrot-and-Red-Lentil-Soup_6a-560x373.jpg 560w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2026\/01\/Carrot-and-Red-Lentil-Soup_6a-768x512.jpg 768w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2026\/01\/Carrot-and-Red-Lentil-Soup_6a.jpg 1200w\" sizes=\"(max-width: 770px) calc(100vw - 40px), 730px\" \/><\/figure>\n\n\n<svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print tasty-recipes-print-above-card\" href=\"https:\/\/www.delscookingtwist.com\/fr\/soupe-de-carottes-et-lentilles-corail\/print\/57213\/\">Print<\/a><span class=\"tasty-recipes-jump-target\" id=\"tasty-recipes-57213-jump-target\" style=\"display:block;padding-top:2px;margin-top:-2px;\"><\/span><div id=\"tasty-recipes-57213\" data-tr-id=\"57213\" class=\"tasty-recipes tasty-recipes-57213 tasty-recipes-display tasty-recipes-has-image\">\n\r\n\r\n<div id=\"jump-to-recipe\" class=\"del-tasty-wrap notop nobot\">\r\n    <div class=\"del-tasty-header\">\r\n        <h2 class=\"tasty-recipes-title\">Soupe de carottes et lentilles corail<\/h2>\r\n        <div class=\"del-tasty-meta\">\r\n            <ul>\r\n                                <li class=\"rating\"><div class=\"rating-a\"><span class=\"ratingicons\"><svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<span class=\"tasty-recipes-ratings-buttons tasty-recipes-no-ratings-buttons\"\tdata-tr-default-rating=\"5\"\t>\t\t<span class=\"tasty-recipes-rating\" data-tr-checked=\"1\">\t\t<i class=\"checked\" data-rating=\"5\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"100\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t5 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"4\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"100\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t4 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"3\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"100\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t3 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"2\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"100\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t2 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"1\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"100\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t1 Star\t\t\t<\/span>\t\t<\/i>\t<\/span><\/span><\/span><span class=\"ratinglabel\"><span class=\"rating-label\"><span class=\"average\">5<\/span> from <span class=\"count\">1<\/span> review<\/span><\/span><\/div><\/li>\r\n                                                <li class=\"review\"><a href=\"#respond\">Laisser un commentaire<\/a><\/li>\r\n                            <\/ul>\r\n        <\/div>\r\n    <\/div>\r\n    <div class=\"del-tasty-cols\">\r\n                <div class=\"del-tasty-imagecol\">\r\n                        <div class=\"tasty-recipes-image\">\r\n                <img decoding=\"async\" width=\"320\" height=\"320\" src=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2026\/01\/Carrot-and-Red-Lentil-Soup_1a-320x320.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Voici une soupe de carottes et lentilles corail en toute simplicit\u00e9, qui est \u00e0 la fois compl\u00e8te, nourrissante et r\u00e9confortante.\" data-pin-nopin=\"true\" srcset=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2026\/01\/Carrot-and-Red-Lentil-Soup_1a-320x320.jpg 320w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2026\/01\/Carrot-and-Red-Lentil-Soup_1a-225x225.jpg 225w\" sizes=\"(max-width: 360px) calc(100vw - 40px), 320px\" \/>            <\/div>\r\n                                    \r\n            <div class=\"tasty-recipes-buttons\">\r\n                                <div class=\"tasty-recipes-button-wrap\">\r\n                    \n<a class=\"btn btn-pink button tasty-recipes-print-button tasty-recipes-no-print\" href=\"https:\/\/www.delscookingtwist.com\/fr\/soupe-de-carottes-et-lentilles-corail\/print\/57213\/\" target=\"_blank\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use href=\"#tasty-recipes-icon-print\"><\/use><\/svg>\n\t\tPrint<\/a>\n                <\/div>\r\n                                            <\/div>\r\n                    <\/div>  \r\n                <div class=\"del-tasty-textcol\">\r\n                        <div class=\"tasty-recipes-details\">\r\n                <ul>\r\n                                            <li class=\"author\"><strong class=\"tasty-recipes-label\">Author:<\/strong> <span><span class=\"tasty-recipes-author-name\">Delphine Fortin<\/span><\/span><\/li>\r\n                                            <li class=\"prep-time\"><strong class=\"tasty-recipes-label\">Prep Time:<\/strong> <span><span class=\"tasty-recipes-prep-time\">15 mins<\/span><\/span><\/li>\r\n                                            <li class=\"cook-time\"><strong class=\"tasty-recipes-label\">Cook Time:<\/strong> <span><span class=\"tasty-recipes-cook-time\">20 mins<\/span><\/span><\/li>\r\n                                            <li class=\"total-time\"><strong class=\"tasty-recipes-label\">Total Time:<\/strong> <span><span class=\"tasty-recipes-total-time\">35 minutes<\/span><\/span><\/li>\r\n                                            <li class=\"yield\"><strong class=\"tasty-recipes-label\">Yield:<\/strong> <span><span class=\"tasty-recipes-yield\"><span data-amount=\"4\">4<\/span> pers. <span class=\"tasty-recipes-yield-scale\"><span data-amount=\"1\">1<\/span>x<\/span><\/span><\/span><\/li>\r\n                                            <li class=\"category\"><strong class=\"tasty-recipes-label\">Category:<\/strong> <span><span class=\"tasty-recipes-category\">Soupe<\/span><\/span><\/li>\r\n                                            <li class=\"diet\"><strong class=\"tasty-recipes-label\">Diet:<\/strong> <span><span class=\"tasty-recipes-diet\">Vegan<\/span><\/span><\/li>\r\n                                    <\/ul>\r\n            <\/div>\r\n                        \r\n\r\n                        <div class=\"tasty-recipes-description notop nobot\">\r\n                <p><em>Voici une soupe de carottes et lentilles corail en toute simplicit\u00e9, qui est \u00e0 la fois compl\u00e8te, nourrissante et r\u00e9confortante.<\/em><\/p>\n            <\/div>\r\n                        \r\n        <\/div>\r\n    <\/div>\r\n\r\n    <div class=\"contentbox contentbox-lightpink savethisrecipe notop nobot\" data-title=\"Soupe de carottes et lentilles corail\" data-url=\"https:\/\/www.delscookingtwist.com\/fr\/soupe-de-carottes-et-lentilles-corail\/\">\r\n    <h3 data-toc-skip>Envoyez-moi cette recette par mail<\/h3>\r\n    <p>En bonus, de l&#8217;inspiration en cuisine chaque semaine.<\/p>\n    \r\n    <div class=\"customckform customckform-horz saveform\">\r\n        <script async data-uid=\"92b1c51bfa\" src=\"https:\/\/delscookingtwist.ck.page\/92b1c51bfa\/index.js\"><\/script>        \r\n    <\/div>    \r\n<\/div>    \r\n            <div class=\"tasty-recipes-ingredients\">\r\n            <div class=\"tasty-recipes-ingredients-header\">\r\n                <div class=\"tasty-recipes-ingredients-clipboard-container\">\r\n                    <h3>Ingr&eacute;dients<\/h3>\r\n                                    <\/div>\r\n                <div class=\"tasty-recipes-units-scale-container\"><span class=\"tasty-recipes-scale-container\">\n\t\t\t\t\t\t<span class=\"tasty-recipes-scale-label\">Scale<\/span>\n\t\t\t\t\t\t<button class=\"tasty-recipes-scale-button tasty-recipes-scale-button-active\" data-amount=\"1\" type=\"button\">1x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"2\" type=\"button\">2x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"3\" type=\"button\">3x<\/button>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span><\/div>            <\/div>\r\n            <div class=\"tasty-recipes-ingredients-body\">\r\n                <ul>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69e4cdb63ed7c\" id=\"ingredient_checkbox_69e4cdb63ed7c\" aria-label=\"3 cuil. \u00e0 soupe d&#8217;huile d&#8217;olive\"><label for=\"ingredient_checkbox_69e4cdb63ed7c\"><\/label><\/span><span data-amount=\"3\">3<\/span> cuil. \u00e0 soupe d&#8217;huile d&#8217;olive<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69e4cdb63ed97\" id=\"ingredient_checkbox_69e4cdb63ed97\" aria-label=\"1 oignon jaune, coup\u00e9 en lamelles\"><label for=\"ingredient_checkbox_69e4cdb63ed97\"><\/label><\/span><span data-amount=\"1\">1<\/span> oignon jaune, coup\u00e9 en lamelles<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69e4cdb63ed9f\" id=\"ingredient_checkbox_69e4cdb63ed9f\" aria-label=\"700g de carottes, pel\u00e9es et coup\u00e9es en rondelles\"><label for=\"ingredient_checkbox_69e4cdb63ed9f\"><\/label><\/span><span data-amount=\"700\" data-unit=\"g\">700g<\/span> de carottes, pel\u00e9es et coup\u00e9es en rondelles<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69e4cdb63eda6\" id=\"ingredient_checkbox_69e4cdb63eda6\" aria-label=\"\u00bd cuil. \u00e0 caf\u00e9 de gingembre frais, r\u00e2p\u00e9\"><label for=\"ingredient_checkbox_69e4cdb63eda6\"><\/label><\/span><span data-amount=\"0.5\">\u00bd<\/span> cuil. \u00e0 caf\u00e9 de gingembre frais, r\u00e2p\u00e9<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69e4cdb63edac\" id=\"ingredient_checkbox_69e4cdb63edac\" aria-label=\"\u00bd cuil. \u00e0 caf\u00e9 de curry\"><label for=\"ingredient_checkbox_69e4cdb63edac\"><\/label><\/span><span data-amount=\"0.5\">\u00bd<\/span> cuil. \u00e0 caf\u00e9 de curry<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69e4cdb63edb2\" id=\"ingredient_checkbox_69e4cdb63edb2\" aria-label=\"\u00bd cuil. \u00e0 caf\u00e9 de paprika\"><label for=\"ingredient_checkbox_69e4cdb63edb2\"><\/label><\/span><span data-amount=\"0.5\">\u00bd<\/span> cuil. \u00e0 caf\u00e9 de paprika<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69e4cdb63edb9\" id=\"ingredient_checkbox_69e4cdb63edb9\" aria-label=\"200g de lentilles corail, rinc\u00e9es\"><label for=\"ingredient_checkbox_69e4cdb63edb9\"><\/label><\/span><span data-amount=\"200\" data-unit=\"g\">200g<\/span> de lentilles corail, rinc\u00e9es<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69e4cdb63edc0\" id=\"ingredient_checkbox_69e4cdb63edc0\" aria-label=\"75 cl \u00e0 1 L de bouillon de l\u00e9gumes*\"><label for=\"ingredient_checkbox_69e4cdb63edc0\"><\/label><\/span><span data-amount=\"75\">75<\/span> cl \u00e0 1 L de bouillon de l\u00e9gumes*<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69e4cdb63edc8\" id=\"ingredient_checkbox_69e4cdb63edc8\" aria-label=\"1 bo\u00eete (400 ml) de lait de coco entier\"><label for=\"ingredient_checkbox_69e4cdb63edc8\"><\/label><\/span><span data-amount=\"1\">1<\/span> bo\u00eete (400 ml) de lait de coco entier<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69e4cdb63edcf\" id=\"ingredient_checkbox_69e4cdb63edcf\" aria-label=\"\u00bd cuil. \u00e0 caf\u00e9 de sel, ou plus si besoin\"><label for=\"ingredient_checkbox_69e4cdb63edcf\"><\/label><\/span><span data-amount=\"0.5\">\u00bd<\/span> cuil. \u00e0 caf\u00e9 de sel, ou plus si besoin<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69e4cdb63edd4\" id=\"ingredient_checkbox_69e4cdb63edd4\" aria-label=\"Poivre du moulin\"><label for=\"ingredient_checkbox_69e4cdb63edd4\"><\/label><\/span>Poivre du moulin<\/li>\n<\/ul>\n<p><!--INSIDE_INGREDIENTS--><\/p>\n            <\/div>\r\n            <div class=\"tasty-recipes-cook-mode\">\n\t<div class=\"tasty-recipes-cook-mode__container\">\n\t\t<label class=\"tasty-recipes-cook-mode__switch\">\n\t\t\t<input type=\"checkbox\" id=\"tasty_recipes_69e4cdb6403a6_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__switch-slider tasty-recipes-cook-mode__switch-round\"\n\t\t\t\tdata-tasty-recipes-customization=\"button-color.background button-text-color.color\"><\/span>\n\t\t<\/label>\n\t\t<label for=\"tasty_recipes_69e4cdb6403a6_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__label\">Cook Mode<\/span>\n\t\t\t<span class=\"tasty-recipes-cook-mode__helper\">\n\t\t\t\tPrevent your screen from going dark\t\t\t<\/span>\n\t\t<\/label>\n\t<\/div>\n<\/div>\n        <\/div>\r\n    \r\n            <div class=\"tasty-recipes-instructions\">\r\n            <div class=\"tasty-recipes-instructions-header\">\r\n                <h3>Instructions<\/h3>\r\n                            <\/div>\r\n            <div class=\"tasty-recipes-instructions-body\">\r\n                <ol class=\"is-style-circles\">\n<li id=\"instruction-step-1\">Faire chauffer l&#8217;huile d&#8217;olive dans un grand fait-tout plac\u00e9 sur feu moyen-vif. Lorsque l&#8217;huile est chaude, y faire revenir les oignons jusqu&#8217;\u00e0 ce qu&#8217;ils soient translucides, environ 3 \u00e0 5 minutes. Ajouter les carottes coup\u00e9es en rondelles et faire sauter pendant encore quelques minutes, en remuant souvent. Baisser le feu et ajouter le gingembre, le curry et le paprika.<\/li>\n<li id=\"instruction-step-2\">Verser les lentilles, puis le bouillon de l\u00e9gumes. Porter \u00e0 \u00e9bullition, puis r\u00e9duire \u00e0 feu moyen-doux et laisser mijoter pendant 25 minutes environ, ou jusqu&#8217;\u00e0 ce que les carottes soient tendres et les lentilles corail bien cuites. 10 minutes avant la fin de cuisson, verser le lait de coco, le sel, et m\u00e9langer.<\/li>\n<li id=\"instruction-step-3\">\u00c0 l&#8217;aide d&#8217;un mixeur plongeant, mixer la soupe jusqu&#8217;\u00e0 ce qu&#8217;elle soit lisse et onctueuse, en ajustant la quantit\u00e9 de bouillon ou d&#8217;eau si n\u00e9cessaire pour obtenir la consistence d\u00e9sir\u00e9e. Go\u00fbter et ajuster la quantit\u00e9 de sel au besoin. Servir imm\u00e9diatement, avec un peu de thym frais ou de coriandre. Bon app\u00e9tit !<\/li>\n<\/ol>\n            <\/div>\r\n        <\/div>\r\n    \r\n    \r\n    \r\n            <div class=\"tasty-recipes-notes notop nobot\">\r\n            <h3>Notes<\/h3>\r\n            <div class=\"tasty-recipes-notes-body\">\r\n                <p>* Vous pouvez aussi utiliser un cube de court-bouillon de l\u00e9gumes et le faire revenir avec les oignons et les carottes avant de couvrir de 75 cl \u00e0 1 L d&#8217;eau.<\/p>\n            <\/div>\r\n        <\/div>\r\n    \r\n    \r\n    \r\n    \r\n    \r\n    <\/div>\r\n\r\n\r\n\r\n<div class=\"postcats\">\r\n\t<a href=\"https:\/\/www.delscookingtwist.com\/fr\/saison\/automne\/\">Automne<\/a>, <a href=\"https:\/\/www.delscookingtwist.com\/fr\/style-fr\/facile-et-rapide\/\">Facile et rapide<\/a>, <a href=\"https:\/\/www.delscookingtwist.com\/fr\/saison\/hiver\/\">Hiver<\/a>, <a href=\"https:\/\/www.delscookingtwist.com\/fr\/regime\/recettes-saines\/\">Recettes saines<\/a>, <a href=\"https:\/\/www.delscookingtwist.com\/fr\/regime\/sans-gluten\/\">Sans gluten<\/a>, <a href=\"https:\/\/www.delscookingtwist.com\/fr\/regime\/sans-lactose\/\">Sans lactose<\/a>, <a href=\"https:\/\/www.delscookingtwist.com\/fr\/categorie\/recettes\/plats\/soupes-mijotes\/\">Soupes &amp; mijot\u00e9s<\/a>, <a href=\"https:\/\/www.delscookingtwist.com\/fr\/regime\/recettes-vegan\/\">Vegan<\/a>, <a href=\"https:\/\/www.delscookingtwist.com\/fr\/regime\/vegetarien\/\">V\u00e9g\u00e9tarien<\/a><\/div>\r\n\r\n<div class=\"contentbox contentbox-lightpink notop nobot\">\r\n        <h2>Avez-vous r\u00e9alis\u00e9 cette recette ?<\/h2>\r\n        <p>Enfin, si vous r\u00e9alisez cette Soupe de carottes et lentilles corail, merci de me laisser un petit commentaire et\/ou de noter la recette. Et bien s\u00fbr, n\u2019oubliez pas de me taguer sur <a href=\"https:\/\/instagram.com\/delscookingtwist\/\" target=\"_blank\">Instagram<\/a>, j\u2019adore voir vos r\u00e9alisations. Bon app\u00e9tit !<\/p>\n<\/div>\r\n\r\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Voici une soupe de carottes et lentilles corail en toute simplicit\u00e9, qui est \u00e0 la fois compl\u00e8te, nourrissante et r\u00e9confortante. Un classique \u00e0 conserver ! La neige tombe doucement depuis ce matin, recouvrant le paysage de son \u00e9pais manteau blanc. Le temps id\u00e9al pour se r\u00e9chauffer autour d&#8217;un bol de soupe aux l\u00e9gumes. Je me [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":57227,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":true,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[41402],"tags":[],"del_style":[41357],"del_diet":[41360,41359,41358,41363,41364],"del_seasonal":[41365,41368],"del_occasion":[],"del_ingredient":[],"class_list":["post-57212","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-soupes-mijotes","del_style-facile-et-rapide","del_diet-recettes-saines","del_diet-sans-gluten","del_diet-sans-lactose","del_diet-recettes-vegan","del_diet-vegetarien","del_seasonal-automne","del_seasonal-hiver"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Soupe de carottes et lentilles corail - Del&#039;s cooking twist<\/title>\n<meta name=\"description\" content=\"Voici une soupe de carottes et lentilles corail toute simple, qui est \u00e0 la fois compl\u00e8te, nourrissante et r\u00e9confortante.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.delscookingtwist.com\/fr\/soupe-de-carottes-et-lentilles-corail\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Soupe de carottes et lentilles corail\" \/>\n<meta property=\"og:description\" content=\"Voici une soupe de carottes et lentilles corail toute simple, qui est \u00e0 la fois compl\u00e8te, nourrissante et r\u00e9confortante.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.delscookingtwist.com\/fr\/soupe-de-carottes-et-lentilles-corail\/\" \/>\n<meta property=\"og:site_name\" content=\"Del&#039;s cooking twist\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/pages\/Dels-cooking-twist\/158928514282620\" \/>\n<meta property=\"article:published_time\" content=\"2026-01-16T21:23:45+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-26T11:03:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2026\/01\/Carrot-and-Red-Lentil-Soup_1a-730x1095.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"730\" \/>\n\t<meta property=\"og:image:height\" content=\"1095\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Delphine Fortin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@delstwist\" \/>\n<meta name=\"twitter:site\" content=\"@delstwist\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Delphine Fortin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/soupe-de-carottes-et-lentilles-corail\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/soupe-de-carottes-et-lentilles-corail\\\/\"},\"author\":{\"name\":\"Delphine Fortin\",\"@id\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/#\\\/schema\\\/person\\\/3e4febf518c8a60ed3c5ada91c175c91\"},\"headline\":\"Soupe de carottes et lentilles corail\",\"datePublished\":\"2026-01-16T21:23:45+00:00\",\"dateModified\":\"2026-02-26T11:03:56+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/soupe-de-carottes-et-lentilles-corail\\\/\"},\"wordCount\":633,\"commentCount\":6,\"publisher\":{\"@id\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/soupe-de-carottes-et-lentilles-corail\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.delscookingtwist.com\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/Carrot-and-Red-Lentil-Soup_1a.jpg\",\"articleSection\":[\"Soupes &amp; 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Hope you will like my recipes (but fore sure you will) and give me back 'your' personal twist then!","sameAs":["https:\/\/www.delscookingtwist.com\/about-me\/"],"url":"https:\/\/www.delscookingtwist.com\/fr\/author\/del\/"}]}},"_links":{"self":[{"href":"https:\/\/www.delscookingtwist.com\/fr\/wp-json\/wp\/v2\/posts\/57212","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.delscookingtwist.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.delscookingtwist.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.delscookingtwist.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.delscookingtwist.com\/fr\/wp-json\/wp\/v2\/comments?post=57212"}],"version-history":[{"count":0,"href":"https:\/\/www.delscookingtwist.com\/fr\/wp-json\/wp\/v2\/posts\/57212\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.delscookingtwist.com\/fr\/wp-json\/wp\/v2\/media\/57227"}],"wp:attachment":[{"href":"https:\/\/www.delscookingtwist.com\/fr\/wp-json\/wp\/v2\/media?parent=57212"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.delscookingtwist.com\/fr\/wp-json\/wp\/v2\/categories?post=57212"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.delscookingtwist.com\/fr\/wp-json\/wp\/v2\/tags?post=57212"},{"taxonomy":"del_style","embeddable":true,"href":"https:\/\/www.delscookingtwist.com\/fr\/wp-json\/wp\/v2\/del_style?post=57212"},{"taxonomy":"del_diet","embeddable":true,"href":"https:\/\/www.delscookingtwist.com\/fr\/wp-json\/wp\/v2\/del_diet?post=57212"},{"taxonomy":"del_seasonal","embeddable":true,"href":"https:\/\/www.delscookingtwist.com\/fr\/wp-json\/wp\/v2\/del_seasonal?post=57212"},{"taxonomy":"del_occasion","embeddable":true,"href":"https:\/\/www.delscookingtwist.com\/fr\/wp-json\/wp\/v2\/del_occasion?post=57212"},{"taxonomy":"del_ingredient","embeddable":true,"href":"https:\/\/www.delscookingtwist.com\/fr\/wp-json\/wp\/v2\/del_ingredient?post=57212"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}