{"id":52718,"date":"2024-09-14T23:35:37","date_gmt":"2024-09-15T06:35:37","guid":{"rendered":"https:\/\/www.delscookingtwist.com\/?p=52718"},"modified":"2026-05-07T04:43:51","modified_gmt":"2026-05-07T11:43:51","slug":"layer-cake-au-chocolat-healthy-gateau-danniversaire","status":"publish","type":"post","link":"https:\/\/www.delscookingtwist.com\/fr\/layer-cake-au-chocolat-healthy-gateau-danniversaire\/","title":{"rendered":"Layer cake au chocolat healthy (g\u00e2teau d&#8217;anniversaire)"},"content":{"rendered":"\n<p><em>Ce layer cake au chocolat healthy est un fantastique g\u00e2teau d&#8217;anniversaire ! Inspir\u00e9 directement de mon <a href=\"https:\/\/www.delscookingtwist.com\/fr\/gateau-moelleux-au-chocolat-healthy-sans-beurre-sans-farine-sans-sucre-ajoute\/\">g\u00e2teau moelleux au chocolat healthy<\/a> (+ de 1 millions de vues sur YouTube), ce layer cake est r\u00e9alis\u00e9 sans farine, sans beurre, et est naturellement sucr\u00e9 par des fruits. Mais surtout, sa ressemblance avec un g\u00e2teau au chocolat &#8220;classique&#8221; est \u00e0 s&#8217;y m\u00e9prendre. Riche, chocolat\u00e9, moelleux et tr\u00e8s gourmand, il est r\u00e9hauss\u00e9 d&#8217;un gla\u00e7age au cream cheese tr\u00e8s peu sucr\u00e9.<\/em><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"730\" height=\"1095\" src=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2024\/09\/Healthy-Chocolate-Birthday-Cake_4-730x1095.jpg\" alt=\"Ce layer cake au chocolat healthy est un fantastique g\u00e2teau d'anniversaire r\u00e9alis\u00e9 sans farine, sans beurre, et naturellement sucr\u00e9.\" class=\"wp-image-52727\" srcset=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2024\/09\/Healthy-Chocolate-Birthday-Cake_4-730x1095.jpg 730w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2024\/09\/Healthy-Chocolate-Birthday-Cake_4-560x840.jpg 560w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2024\/09\/Healthy-Chocolate-Birthday-Cake_4-768x1152.jpg 768w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2024\/09\/Healthy-Chocolate-Birthday-Cake_4-1024x1536.jpg 1024w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2024\/09\/Healthy-Chocolate-Birthday-Cake_4.jpg 1200w\" sizes=\"(max-width: 770px) calc(100vw - 40px), 730px\" \/><\/figure>\n\n\n\n<p>J&#8217;ai r\u00e9alis\u00e9 ce layer cake au chocolat pour le premier anniversaire de mon fils et le r\u00e9sultat \u00e9tait absolument incroyable. Je cherchais une recette qui n&#8217;\u00e9tait pas un smash cake (pas mon truc) et surtout un g\u00e2teau d&#8217;anniversaire qui soit aussi bon que beau, tout en restant relativement &#8220;healthy&#8221;. J&#8217;avais quelques semaines plus t\u00f4t cr\u00e9\u00e9 un <a href=\"https:\/\/www.delscookingtwist.com\/fr\/gateau-licorne\/\">G\u00e2teau licorne<\/a> pour ma fille, et cette fois-ci je voulais mettre le chocolat \u00e0 l&#8217;honneur.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"730\" height=\"1095\" src=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2024\/09\/Healthy-Chocolate-Birthday-Cake_2-730x1095.jpg\" alt=\"Ce layer cake au chocolat healthy est un fantastique g\u00e2teau d'anniversaire r\u00e9alis\u00e9 sans farine, sans beurre, et naturellement sucr\u00e9.\" class=\"wp-image-52723\" srcset=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2024\/09\/Healthy-Chocolate-Birthday-Cake_2-730x1095.jpg 730w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2024\/09\/Healthy-Chocolate-Birthday-Cake_2-560x840.jpg 560w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2024\/09\/Healthy-Chocolate-Birthday-Cake_2-768x1152.jpg 768w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2024\/09\/Healthy-Chocolate-Birthday-Cake_2-1024x1536.jpg 1024w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2024\/09\/Healthy-Chocolate-Birthday-Cake_2.jpg 1200w\" sizes=\"(max-width: 770px) calc(100vw - 40px), 730px\" \/><\/figure>\n\n\n\n<p>Il ne m&#8217;a fallu tr\u00e8s longtemps avant de me d\u00e9cider pour la recette de mon g\u00e2teau healthy au chocolat, en la transformant en layer cake. Je l&#8217;ai ensuite garni d&#8217;un gla\u00e7age au cream cheese l\u00e9g\u00e8rement sucr\u00e9 avec du sirop d&#8217;\u00e9rable. J&#8217;en ai fait un <strong>g\u00e2teau ours<\/strong>, petite allusion au deuxi\u00e8me pr\u00e9nom de mon fils, Bj\u00f6rn, qui signifie &#8220;ours&#8221; en su\u00e9dois. Pour cela, j&#8217;ai simplement ajout\u00e9 quelques figurines d&#8217;ours par-dessus le layer cake et agr\u00e9ment\u00e9 le tout de quelques branches de sapin pour recr\u00e9er l&#8217;\u00e9l\u00e9ment de la for\u00eat.<\/p>\n\n\n\t\t<div class=\"contentbox contentbox-palepink notop nobot\">\t\t\r\n\t\t\t\n\n<h2 class=\"wp-block-heading\" id=\"h-un-layer-cake-au-chocolat-healthy-ish\">Un layer cake au chocolat &#8220;healthy~ish&#8221;<\/h2>\n\n\n\n<ul class=\"wp-block-list is-style-check\">\n<li>R\u00e9alis\u00e9 <strong>sans farine<\/strong>, ce qui le rend \u00e9galement sans gluten<\/li>\n\n\n\n<li>Sans beurre (mais attention, le dessert n&#8217;est pas sans lactose pour autant, \u00e0 moins d&#8217;utiliser un cream cheese sans lactose pour le gla\u00e7age) <\/li>\n\n\n\n<li><strong>Naturellement sucr\u00e9<\/strong> avec des dattes (pas de sucre raffin\u00e9)<\/li>\n\n\n\n<li>R\u00e9hauss\u00e9 d&#8217;un <strong>gla\u00e7age au cream cheese<\/strong> relativement sain et peu sucr\u00e9<\/li>\n<\/ul>\n\n\t\t<\/div>\r\n\t\t\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"730\" height=\"1095\" src=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2024\/09\/Healthy-Chocolate-Birthday-Cake_3-730x1095.jpg\" alt=\"Ce layer cake au chocolat healthy est un fantastique g\u00e2teau d'anniversaire r\u00e9alis\u00e9 sans farine, sans beurre, et naturellement sucr\u00e9.\" class=\"wp-image-52725\" srcset=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2024\/09\/Healthy-Chocolate-Birthday-Cake_3-730x1095.jpg 730w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2024\/09\/Healthy-Chocolate-Birthday-Cake_3-560x840.jpg 560w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2024\/09\/Healthy-Chocolate-Birthday-Cake_3-768x1152.jpg 768w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2024\/09\/Healthy-Chocolate-Birthday-Cake_3-1024x1536.jpg 1024w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2024\/09\/Healthy-Chocolate-Birthday-Cake_3.jpg 1200w\" sizes=\"(max-width: 770px) calc(100vw - 40px), 730px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-les-ingredients-de-ce-layer-cake\">Les ingr\u00e9dients de ce layer cake <\/h2>\n\n\n\n<p><strong>Chocolat noir + cacao no sucr\u00e9.<\/strong> De fa\u00e7on assez inhabituelle, on utilise ici du chocolat p\u00e2tissier que l&#8217;on pulv\u00e9rise au robot de telle sorte \u00e0 obtenir une texture sableuse. Combin\u00e9 avec du cacao en poudre non sucr\u00e9, il apporte des saveurs chocolat\u00e9es intenses au g\u00e2teau. Je recommande du chocolat \u00e0 70% plut\u00f4t que non sucr\u00e9 (mais les deux options sont possibles). <\/p>\n\n\n\n<p><strong>Dattes.<\/strong> Pas de sucre raffin\u00e9 dans la recette, mais \u00e0 la place des dattes d\u00e9noyaut\u00e9es, qui apportent toute la douceur n\u00e9cessaire et son lot de fibres au g\u00e2teau, le rendant plus int\u00e9ressant sur le plan nutritionnel qu&#8217;un g\u00e2teau au chocolat classique. Je conseille l&#8217;utilisation de 8 \u00e0 10 dattes d\u00e9noyaut\u00e9es.<\/p>\n\n\n\n<p><strong>Huile de coco.<\/strong> L&#8217;huile est ici utilis\u00e9e liquide, en remplacement du beurre.<\/p>\n\n\n\n<p><strong>Oeufs.<\/strong> \u00c9l\u00e9ment liant de la recette, les oeufs ont un r\u00f4le tr\u00e8s important et apportent en outre du moelleux.<\/p>\n\n\n\n<p><strong>Bicarbonate de soude.<\/strong> Il est indispensable pour aider le g\u00e2teau \u00e0 lever. Et malgr\u00e9 l&#8217;absence de farine, le g\u00e2teau reste bien a\u00e9r\u00e9.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"730\" height=\"1095\" src=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2024\/09\/Healthy-Chocolate-Birthday-Cake_1-730x1095.jpg\" alt=\"Ce layer cake au chocolat healthy est un fantastique g\u00e2teau d'anniversaire r\u00e9alis\u00e9 sans farine, sans beurre, et naturellement sucr\u00e9.\" class=\"wp-image-52721\" srcset=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2024\/09\/Healthy-Chocolate-Birthday-Cake_1-730x1095.jpg 730w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2024\/09\/Healthy-Chocolate-Birthday-Cake_1-560x840.jpg 560w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2024\/09\/Healthy-Chocolate-Birthday-Cake_1-768x1152.jpg 768w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2024\/09\/Healthy-Chocolate-Birthday-Cake_1-1024x1536.jpg 1024w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2024\/09\/Healthy-Chocolate-Birthday-Cake_1.jpg 1200w\" sizes=\"(max-width: 770px) calc(100vw - 40px), 730px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-un-glacage-au-cream-cheese-peu-sucre\">Un gla\u00e7age au cream cheese peu sucr\u00e9<\/h2>\n\n\n\n<p>On le sait tous : le pire dans les layer cakes, c&#8217;est souvent la pr\u00e9sence de gla\u00e7age au beurre qui sont extr\u00eamement sucr\u00e9s. Pour r\u00e9aliser une version plus saine, j&#8217;ai ici utilis\u00e9 du cream cheese ramolli (sortez le du r\u00e9frig\u00e9rateur la veille au soir) et ajout\u00e9 un peu de sirop d&#8217;\u00e9rable.<\/p>\n\n\n\n<p>Pour cr\u00e9er l&#8217;effet un peu marbr\u00e9 du layer cake \/ naked cake, j&#8217;ai extrait une petite partie du gla\u00e7age nature et l&#8217;ai m\u00e9lang\u00e9 avec une cuill\u00e9r\u00e9e \u00e0 soupe de cacao en poudre non sucr\u00e9.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-comment-assembler-le-layer-cake-au-chocolat-healthy\">Comment assembler le layer cake au chocolat healthy<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Commencez par couper l\u00e9g\u00e8rement la surface des g\u00e2teaux<\/strong> s&#8217;ils sont un peu bomb\u00e9s, de telle sorte \u00e0 ce qu&#8217;ils soient bien plats.<\/li>\n\n\n\n<li><strong>Pour assembler le layer cake<\/strong>, placez le premier g\u00e2teau sur un plat, puis \u00e9talez une \u00e9paisse couche de gla\u00e7age nature. R\u00e9p\u00e9tez l&#8217;op\u00e9ration avec le deuxi\u00e8me g\u00e2teau. Enfin, placez le troisi\u00e8me g\u00e2teau en l&#8217;inversant, de telle sorte \u00e0 ce que la surface soit bien plate.<\/li>\n\n\n\n<li><strong>Pour le gla\u00e7age, proc\u00e9dez en deux \u00e9tapes.<\/strong> Commencez par \u00e9taler une fine couche de gla\u00e7age au chocolat tout autour du g\u00e2teau en r\u00e2clant bien, de telle sorte \u00e0 &#8220;attrapper&#8221; toutes les miettes \u00e9ventuelles. Placez ensuite le g\u00e2teau au r\u00e9frig\u00e9rateur pendant 20 minutes. Dans un deuxi\u00e8me temps, \u00e9talez le reste du gla\u00e7age au chocolat par-dessus le g\u00e2teau, puis sur les parois, en r\u00e2clant celles-ci pour cr\u00e9er l&#8217;effet &#8220;naked cake&#8221; recherch\u00e9. En se m\u00e9langeant, les gla\u00e7ages au chocolat et nature cr\u00e9eront un joli effet marbr\u00e9.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"730\" height=\"1095\" src=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2024\/09\/Healthy-Chocolate-Birthday-Cake_8-730x1095.jpg\" alt=\"Ce layer cake au chocolat healthy est un fantastique g\u00e2teau d'anniversaire r\u00e9alis\u00e9 sans farine, sans beurre, et naturellement sucr\u00e9.\" class=\"wp-image-52735\" srcset=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2024\/09\/Healthy-Chocolate-Birthday-Cake_8-730x1095.jpg 730w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2024\/09\/Healthy-Chocolate-Birthday-Cake_8-560x840.jpg 560w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2024\/09\/Healthy-Chocolate-Birthday-Cake_8-768x1152.jpg 768w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2024\/09\/Healthy-Chocolate-Birthday-Cake_8-1024x1536.jpg 1024w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2024\/09\/Healthy-Chocolate-Birthday-Cake_8.jpg 1200w\" sizes=\"(max-width: 770px) calc(100vw - 40px), 730px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-un-gateau-ours-d-anniversaire\">Un g\u00e2teau ours d&#8217;anniversaire !<\/h2>\n\n\n\n<p>J&#8217;ai r\u00e9alis\u00e9 ce g\u00e2teau pour les un an de mon fils sur le th\u00e8me de l&#8217;ours. Pour cela, j&#8217;ai simplement d\u00e9cor\u00e9 le g\u00e2teau de trois figurines d&#8217;ours de tailles diff\u00e9rentes et ajout\u00e9 quelques branches de sapin pour recr\u00e9er l&#8217;ambiance de la for\u00eat. Vous pouvez \u00e9galement \u00e9mietter quelques biscuits par-dessus. Et voil\u00e0, un joli g\u00e2teau ours pour un anniversaire d&#8217;enfant ou pour une baby shower !<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"730\" height=\"1095\" data-id=\"52729\" src=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2024\/09\/Healthy-Chocolate-Birthday-Cake_5-730x1095.jpg\" alt=\"Ce layer cake au chocolat healthy est un fantastique g\u00e2teau d'anniversaire r\u00e9alis\u00e9 sans farine, sans beurre, et naturellement sucr\u00e9.\" class=\"wp-image-52729\" srcset=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2024\/09\/Healthy-Chocolate-Birthday-Cake_5-730x1095.jpg 730w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2024\/09\/Healthy-Chocolate-Birthday-Cake_5-560x840.jpg 560w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2024\/09\/Healthy-Chocolate-Birthday-Cake_5-768x1152.jpg 768w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2024\/09\/Healthy-Chocolate-Birthday-Cake_5-1024x1536.jpg 1024w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2024\/09\/Healthy-Chocolate-Birthday-Cake_5.jpg 1200w\" sizes=\"(max-width: 770px) calc(100vw - 40px), 730px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"730\" height=\"1095\" data-id=\"52731\" src=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2024\/09\/Healthy-Chocolate-Birthday-Cake_6-730x1095.jpg\" alt=\"Ce layer cake au chocolat healthy est un fantastique g\u00e2teau d'anniversaire r\u00e9alis\u00e9 sans farine, sans beurre, et naturellement sucr\u00e9.\" class=\"wp-image-52731\" srcset=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2024\/09\/Healthy-Chocolate-Birthday-Cake_6-730x1095.jpg 730w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2024\/09\/Healthy-Chocolate-Birthday-Cake_6-560x840.jpg 560w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2024\/09\/Healthy-Chocolate-Birthday-Cake_6-768x1152.jpg 768w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2024\/09\/Healthy-Chocolate-Birthday-Cake_6-1024x1536.jpg 1024w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2024\/09\/Healthy-Chocolate-Birthday-Cake_6.jpg 1200w\" sizes=\"(max-width: 770px) calc(100vw - 40px), 730px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"730\" height=\"1095\" data-id=\"52737\" src=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2024\/09\/Healthy-Chocolate-Birthday-Cake_9-730x1095.jpg\" alt=\"Ce layer cake au chocolat healthy est un fantastique g\u00e2teau d'anniversaire r\u00e9alis\u00e9 sans farine, sans beurre, et naturellement sucr\u00e9.\" class=\"wp-image-52737\" srcset=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2024\/09\/Healthy-Chocolate-Birthday-Cake_9-730x1095.jpg 730w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2024\/09\/Healthy-Chocolate-Birthday-Cake_9-560x840.jpg 560w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2024\/09\/Healthy-Chocolate-Birthday-Cake_9-768x1152.jpg 768w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2024\/09\/Healthy-Chocolate-Birthday-Cake_9-1024x1536.jpg 1024w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2024\/09\/Healthy-Chocolate-Birthday-Cake_9.jpg 1200w\" sizes=\"(max-width: 770px) calc(100vw - 40px), 730px\" \/><\/figure>\n<\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-un-gateau-pour-d-autres-occasions\">Un g\u00e2teau pour d&#8217;autres occasions <\/h2>\n\n\n\n<p>Pas besoin d&#8217;avoir un anniversaire qui approche pour r\u00e9aliser ce dessert. Vous pouvez tout simplement r\u00e9aliser le g\u00e2teau individuel pour 4 \u00e0 6 personnes, en reprenant la recette de mon <a href=\"https:\/\/www.delscookingtwist.com\/fr\/gateau-moelleux-au-chocolat-healthy-sans-beurre-sans-farine-sans-sucre-ajoute\/\">g\u00e2teau moelleux au chocolat healthy<\/a>.<\/p>\n\n\n\n<p>Et en version layer cake, pensez \u00e0 d&#8217;autres occasions : No\u00ebl, P\u00e2ques, la f\u00eate des p\u00e8re, une cr\u00e9maill\u00e8re&#8230; Mais si vous me demandez mon avis, n&#8217;attendez pas une occasion pour cr\u00e9er ce layer cake. Ici, c&#8217;est le dessert lui-m\u00eame qui cr\u00e9e l&#8217;occasion !<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-comment-conserver-ce-gateau\">Comment conserver ce g\u00e2teau<\/h2>\n\n\n\n<p>Les restes peuvent se coserver au r\u00e9frig\u00e9rateur dans une bo\u00eete herm\u00e9tique pendant 5 jours environ. Pensez \u00e0 le sortir 30 minutes avant de servir, pour aider \u00e0 recr\u00e9er le moelleux.<\/p>\n\n\n\n<p>Vous pouvez \u00e9galement congeler ce g\u00e2teau, une fois coup\u00e9 en parts. Placez celles-ci dans des bo\u00eetes herm\u00e9tiques et conservez jusqu&#8217;\u00e0 3 mois au cong\u00e9lateur. Laissez d\u00e9congeler toute une nuit au r\u00e9frig\u00e9rateur avant de servir. Le g\u00e2teau sera toujours aussi bon que le premier jour !<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"730\" height=\"487\" src=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2024\/09\/Healthy-Chocolate-Birthday-Cake_7-730x487.jpg\" alt=\"Ce layer cake au chocolat healthy est un fantastique g\u00e2teau d'anniversaire r\u00e9alis\u00e9 sans farine, sans beurre, et naturellement sucr\u00e9.\" class=\"wp-image-52733\" srcset=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2024\/09\/Healthy-Chocolate-Birthday-Cake_7-730x487.jpg 730w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2024\/09\/Healthy-Chocolate-Birthday-Cake_7-560x373.jpg 560w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2024\/09\/Healthy-Chocolate-Birthday-Cake_7-768x512.jpg 768w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2024\/09\/Healthy-Chocolate-Birthday-Cake_7.jpg 1200w\" sizes=\"(max-width: 770px) calc(100vw - 40px), 730px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-autres-idees-de-desserts-peu-sucres\">Autres id\u00e9es de desserts peu sucr\u00e9s<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.delscookingtwist.com\/fr\/cake-aux-pommes-a-la-farine-complete\/\">Cake aux pommes \u00e0 la farine compl\u00e8te<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.delscookingtwist.com\/fr\/cheesecake-vegan-au-chocolat-et-noix-de-cajou\/\">Cheesecake vegan chocolat et noix de cajou<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.delscookingtwist.com\/fr\/muffins-sans-sucre-a-la-banane\/\">Muffins sans sucre \u00e0 la banane<\/a><\/li>\n\n\n\n<li>Consultez aussi mes <a href=\"https:\/\/www.delscookingtwist.com\/fr\/desserts-sans-sucre-ou-sucres-naturellement\/\">Desserts sans sucre ou sucr\u00e9s naturellement<\/a><\/li>\n<\/ul>\n\n\n\n<p>Pour aller plus loin, vous trouverez toute l\u2019inspiration que vous recherchez avec ces\u00a0<a href=\"https:\/\/www.delscookingtwist.com\/fr\/desserts-et-gouters-danniversaire-festifs-et-gourmands\/\">desserts et go\u00fbters d\u2019anniversaire gourmands et festifs<\/a>\u00a0!<\/p>\n\n\n<svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print tasty-recipes-print-above-card\" href=\"https:\/\/www.delscookingtwist.com\/fr\/layer-cake-au-chocolat-healthy-gateau-danniversaire\/print\/52719\/\">Print<\/a><span class=\"tasty-recipes-jump-target\" id=\"tasty-recipes-52719-jump-target\" style=\"display:block;padding-top:2px;margin-top:-2px;\"><\/span><div id=\"tasty-recipes-52719\" data-tr-id=\"52719\" class=\"tasty-recipes tasty-recipes-52719 tasty-recipes-display tasty-recipes-has-image\">\n\r\n\r\n<div id=\"jump-to-recipe\" class=\"del-tasty-wrap notop nobot\">\r\n    <div class=\"del-tasty-header\">\r\n        <h2 class=\"tasty-recipes-title\">Layer cake au chocolat healthy (g\u00e2teau d&#8217;anniversaire)<\/h2>\r\n        <div class=\"del-tasty-meta\">\r\n            <ul>\r\n                                <li class=\"rating\"><div class=\"rating-a\"><span class=\"ratingicons\"><svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<span class=\"tasty-recipes-ratings-buttons tasty-recipes-no-ratings-buttons\"\tdata-tr-default-rating=\"0\"\t>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"5\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t5 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"4\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t4 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"3\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t3 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"2\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t2 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"1\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t1 Star\t\t\t<\/span>\t\t<\/i>\t<\/span><\/span><\/span><span class=\"ratinglabel\"><span class=\"rating-label\">No reviews<\/span><\/span><\/div><\/li>\r\n                                                <li class=\"review\"><a href=\"#respond\">Laisser un commentaire<\/a><\/li>\r\n                            <\/ul>\r\n        <\/div>\r\n    <\/div>\r\n    <div class=\"del-tasty-cols\">\r\n                <div class=\"del-tasty-imagecol\">\r\n                        <div class=\"tasty-recipes-image\">\r\n                <img decoding=\"async\" width=\"320\" height=\"320\" src=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2024\/09\/Healthy-Chocolate-Birthday-Cake_4-320x320.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Ce layer cake au chocolat healthy est un fantastique g\u00e2teau d&#039;anniversaire r\u00e9alis\u00e9 sans farine, sans beurre, et naturellement sucr\u00e9.\" data-pin-nopin=\"true\" srcset=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2024\/09\/Healthy-Chocolate-Birthday-Cake_4-320x320.jpg 320w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2024\/09\/Healthy-Chocolate-Birthday-Cake_4-225x225.jpg 225w\" sizes=\"(max-width: 360px) calc(100vw - 40px), 320px\" \/>            <\/div>\r\n                                    \r\n            <div class=\"tasty-recipes-buttons\">\r\n                                <div class=\"tasty-recipes-button-wrap\">\r\n                    \n<a class=\"btn btn-pink button tasty-recipes-print-button tasty-recipes-no-print\" href=\"https:\/\/www.delscookingtwist.com\/fr\/layer-cake-au-chocolat-healthy-gateau-danniversaire\/print\/52719\/\" target=\"_blank\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use href=\"#tasty-recipes-icon-print\"><\/use><\/svg>\n\t\tPrint<\/a>\n                <\/div>\r\n                                            <\/div>\r\n                    <\/div>  \r\n                <div class=\"del-tasty-textcol\">\r\n                        <div class=\"tasty-recipes-details\">\r\n                <ul>\r\n                                            <li class=\"author\"><strong class=\"tasty-recipes-label\">Author:<\/strong> <span><span class=\"tasty-recipes-author-name\">Delphine Fortin<\/span><\/span><\/li>\r\n                                            <li class=\"prep-time\"><strong class=\"tasty-recipes-label\">Prep Time:<\/strong> <span><span class=\"tasty-recipes-prep-time\">30 mins<\/span><\/span><\/li>\r\n                                            <li class=\"cook-time\"><strong class=\"tasty-recipes-label\">Cook Time:<\/strong> <span><span class=\"tasty-recipes-cook-time\">25 mins<\/span><\/span><\/li>\r\n                                            <li class=\"total-time\"><strong class=\"tasty-recipes-label\">Total Time:<\/strong> <span><span class=\"tasty-recipes-total-time\">55 minutes<\/span><\/span><\/li>\r\n                                            <li class=\"yield\"><strong class=\"tasty-recipes-label\">Yield:<\/strong> <span><span class=\"tasty-recipes-yield\"><span data-amount=\"10\">10<\/span> pers. <span class=\"tasty-recipes-yield-scale\"><span data-amount=\"1\">1<\/span>x<\/span><\/span><\/span><\/li>\r\n                                            <li class=\"category\"><strong class=\"tasty-recipes-label\">Category:<\/strong> <span><span class=\"tasty-recipes-category\">G\u00e2teaux<\/span><\/span><\/li>\r\n                                    <\/ul>\r\n            <\/div>\r\n                        \r\n\r\n                        <div class=\"tasty-recipes-description notop nobot\">\r\n                <p><em>Ce layer cake au chocolat healthy est un fantastique g\u00e2teau d&#8217;anniversaire ! Inspir\u00e9 directement de mon <a href=\"https:\/\/www.delscookingtwist.com\/fr\/gateau-moelleux-au-chocolat-healthy-sans-beurre-sans-farine-sans-sucre-ajoute\/\">g\u00e2teau moelleux au chocolat healthy<\/a> (+ de 1 millions de vues sur YouTube), ce layer cake est r\u00e9alis\u00e9 sans farine, sans beurre, et est naturellement sucr\u00e9 par des fruits.<\/em><\/p>\n            <\/div>\r\n                        \r\n        <\/div>\r\n    <\/div>\r\n\r\n    <div class=\"contentbox contentbox-lightpink savethisrecipe notop nobot\" data-title=\"Layer cake au chocolat healthy (g\u00e2teau d&#8217;anniversaire)\" data-url=\"https:\/\/www.delscookingtwist.com\/fr\/layer-cake-au-chocolat-healthy-gateau-danniversaire\/\">\r\n    <h3 data-toc-skip>Envoyez-moi cette recette par mail<\/h3>\r\n    <p>En bonus, de l&#8217;inspiration en cuisine chaque semaine.<\/p>\n    \r\n    <div class=\"customckform customckform-horz saveform\">\r\n        <script async data-uid=\"92b1c51bfa\" src=\"https:\/\/delscookingtwist.ck.page\/92b1c51bfa\/index.js\"><\/script>        \r\n    <\/div>    \r\n<\/div>    \r\n            <div class=\"tasty-recipes-ingredients\">\r\n            <div class=\"tasty-recipes-ingredients-header\">\r\n                <div class=\"tasty-recipes-ingredients-clipboard-container\">\r\n                    <h3>Ingr&eacute;dients<\/h3>\r\n                                    <\/div>\r\n                <div class=\"tasty-recipes-units-scale-container\"><span class=\"tasty-recipes-scale-container\">\n\t\t\t\t\t\t<span class=\"tasty-recipes-scale-label\">Scale<\/span>\n\t\t\t\t\t\t<button class=\"tasty-recipes-scale-button tasty-recipes-scale-button-active\" data-amount=\"1\" type=\"button\">1x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"2\" type=\"button\">2x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"3\" type=\"button\">3x<\/button>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span><\/div>            <\/div>\r\n            <div class=\"tasty-recipes-ingredients-body\">\r\n                <h4>Pour les g\u00e2teaux au chocolat (x3)*:<\/h4>\n<p><em>Important : les quantit\u00e9s ci-dessous sont celles dont vous aurez besoin pour chaque g\u00e2teau. Pensez \u00e0 multiplier les quantit\u00e9s par 3 pour cr\u00e9er 3 g\u00e2teaux.\u00a0<\/em><\/p>\n<ul>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a1727dba67fa\" id=\"ingredient_checkbox_6a1727dba67fa\" aria-label=\"200g de chocolat \u00e0 p\u00e2tisserie non-sucr\u00e9 ou \u00e0 70% de cacao**\"><label for=\"ingredient_checkbox_6a1727dba67fa\"><\/label><\/span><span data-amount=\"200\" data-unit=\"g\">200g<\/span> de chocolat \u00e0 p\u00e2tisserie non-sucr\u00e9 ou \u00e0 70% de cacao**<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a1727dba6805\" id=\"ingredient_checkbox_6a1727dba6805\" aria-label=\"1 cuil. \u00e0 soupe de cacao en poudre non sucr\u00e9\"><label for=\"ingredient_checkbox_6a1727dba6805\"><\/label><\/span><span data-amount=\"1\">1<\/span> cuil. \u00e0 soupe de cacao en poudre non sucr\u00e9<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a1727dba680c\" id=\"ingredient_checkbox_6a1727dba680c\" aria-label=\"\u00bd cuil. \u00e0 caf\u00e9 de bicarbonate de soude\"><label for=\"ingredient_checkbox_6a1727dba680c\"><\/label><\/span><span data-amount=\"0.5\">\u00bd<\/span> cuil. \u00e0 caf\u00e9 de bicarbonate de soude<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a1727dba6815\" id=\"ingredient_checkbox_6a1727dba6815\" aria-label=\"200g de dattes, d\u00e9noyaut\u00e9es (ou 8-10 dattes)\"><label for=\"ingredient_checkbox_6a1727dba6815\"><\/label><\/span><span data-amount=\"200\" data-unit=\"g\">200g<\/span> de dattes, d\u00e9noyaut\u00e9es (ou <span data-amount=\"8\">8<\/span>&#8211;<span data-amount=\"10\">10<\/span> dattes)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a1727dba681c\" id=\"ingredient_checkbox_6a1727dba681c\" aria-label=\"3 gros oeufs\"><label for=\"ingredient_checkbox_6a1727dba681c\"><\/label><\/span><span data-amount=\"3\">3<\/span> gros oeufs<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a1727dba6822\" id=\"ingredient_checkbox_6a1727dba6822\" aria-label=\"60ml d&#8217;huile de coco\"><label for=\"ingredient_checkbox_6a1727dba6822\"><\/label><\/span><span data-amount=\"60\">60<\/span>ml d&#8217;huile de coco<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a1727dba6843\" id=\"ingredient_checkbox_6a1727dba6843\" aria-label=\"1 cuil. \u00e0 caf\u00e9 d&#8217;extrait de vanille\"><label for=\"ingredient_checkbox_6a1727dba6843\"><\/label><\/span><span data-amount=\"1\">1<\/span> cuil. \u00e0 caf\u00e9 d&#8217;extrait de vanille<\/li>\n<\/ul>\n<h4>Pour le gla\u00e7age au cream cheese :<\/h4>\n<ul>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a1727dba6856\" id=\"ingredient_checkbox_6a1727dba6856\" aria-label=\"225g de cream cheese de type Philadelphia, ramolli\"><label for=\"ingredient_checkbox_6a1727dba6856\"><\/label><\/span><span data-amount=\"225\" data-unit=\"g\">225g<\/span> de cream cheese de type Philadelphia, ramolli<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a1727dba685c\" id=\"ingredient_checkbox_6a1727dba685c\" aria-label=\"3 cuil. \u00e0 soupe de sirop d&#8217;\u00e9rable (ou d&#8217;agave)\"><label for=\"ingredient_checkbox_6a1727dba685c\"><\/label><\/span><span data-amount=\"3\">3<\/span> cuil. \u00e0 soupe de sirop d&#8217;\u00e9rable (ou d&#8217;agave)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a1727dba686c\" id=\"ingredient_checkbox_6a1727dba686c\" aria-label=\"1 cuil. \u00e0 caf\u00e9 d&#8217;extrait de vanille\"><label for=\"ingredient_checkbox_6a1727dba686c\"><\/label><\/span><span data-amount=\"1\">1<\/span> cuil. \u00e0 caf\u00e9 d&#8217;extrait de vanille<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a1727dba687a\" id=\"ingredient_checkbox_6a1727dba687a\" aria-label=\"1 cuil. \u00e0 soupe de cacao en poudre non sucr\u00e9\"><label for=\"ingredient_checkbox_6a1727dba687a\"><\/label><\/span><span data-amount=\"1\">1<\/span> cuil. \u00e0 soupe de cacao en poudre non sucr\u00e9<\/li>\n<\/ul>\n<p><!--INSIDE_INGREDIENTS--><\/p>\n            <\/div>\r\n            <div class=\"tasty-recipes-cook-mode\">\n\t<div class=\"tasty-recipes-cook-mode__container\">\n\t\t<label class=\"tasty-recipes-cook-mode__switch\">\n\t\t\t<input type=\"checkbox\" id=\"tasty_recipes_6a1727dba781a_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__switch-slider tasty-recipes-cook-mode__switch-round\"\n\t\t\t\tdata-tasty-recipes-customization=\"button-color.background button-text-color.color\"><\/span>\n\t\t<\/label>\n\t\t<label for=\"tasty_recipes_6a1727dba781a_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__label\">Cook Mode<\/span>\n\t\t\t<span class=\"tasty-recipes-cook-mode__helper\">\n\t\t\t\tPrevent your screen from going dark\t\t\t<\/span>\n\t\t<\/label>\n\t<\/div>\n<\/div>\n        <\/div>\r\n    \r\n            <div class=\"tasty-recipes-instructions\">\r\n            <div class=\"tasty-recipes-instructions-header\">\r\n                <h3>Instructions<\/h3>\r\n                            <\/div>\r\n            <div class=\"tasty-recipes-instructions-body\">\r\n                <p><strong>Pour le layer cake :<\/strong><\/p>\n<ol class=\"is-style-circles\">\n<li id=\"instruction-step-1\"><strong>Pour chaque g\u00e2teau au chocolat (x3).<\/strong> Pr\u00e9chauffer le four \u00e0 180\u00b0C et enduire le fond et les parois d&#8217;un moule de 15 cm de diam\u00e8tre d&#8217;huile de coco. Dans un robot mixeur, h\u00e2cher le chocolat coup\u00e9 grossi\u00e8rement avec le cacao en poudre et le bicarbonate de soude jusqu\u2019\u00e0 l\u2019obtention d\u2019une texture sableuse tr\u00e8s fine. Ajouter les dattes d\u00e9noyaut\u00e9es et les mixer, puis les oeufs, l\u2019huile de coco et enfin la vanille. Transf\u00e9rer la pr\u00e9paration dans le moule et enfourner pendant 25 minutes, ou jusqu\u2019\u00e0 ce qu\u2019une lame de couteau ins\u00e9r\u00e9e au centre ne ressorte propre. Laisser refroidir avant de servir. R\u00e9p\u00e9ter pour les deux g\u00e2teaux restants.<\/li>\n<li id=\"instruction-step-2\"><strong>Pour le gla\u00e7age au cream cheese.<\/strong> Dans un saladier, battre le cream cheese au batteur \u00e9lectrique \u00e0 vitesse moyenne, jusqu&#8217;\u00e0 ce qu&#8217;\u00e0 l&#8217;obtention d&#8217;une texture soyeuse, environ 2 minutes. Ajouter le sirop d&#8217;\u00e9rable, la vanille, et continuer de battre encore 1 minute. Transf\u00e9rer les \u00be du cream cheese dans un bol \u00e0 part et ajouter le cacao en poudre au \u00bc restant, en battant au batteur \u00e9lectrique jusqu&#8217;\u00e0 incorporation totale.\u00a0\u00a0<\/li>\n<\/ol>\n<p><strong>Pour assembler le layer cake :<\/strong><\/p>\n<ol class=\"is-style-circles\">\n<li id=\"instruction-step-3\">Si la surface des g\u00e2teaux est un peu bomb\u00e9e, coupez-les \u00e0 l&#8217;aide d&#8217;un large couteau de telle sorte \u00e0 ce que la surface soit bien plate.<\/li>\n<li id=\"instruction-step-4\"><strong>Pour assembler.<\/strong> Disposer une cuill\u00e8re \u00e0 caf\u00e9 du gla\u00e7age au cream cheese au centre d&#8217;un plat. Cela servira de &#8220;colle&#8221; pour bien fixer le g\u00e2teau et \u00e9viter qu&#8217;il ne glisse. Placer le premier g\u00e2teau au chocolat par-dessus. \u00c0 l&#8217;aide d&#8217;une large spatule ou d&#8217;une maryse, \u00e9taler une \u00e9paisse couche de gla\u00e7age au cream cheese nature par-dessus. Ajouter le second g\u00e2teau et recouvrir d&#8217;une autre couche \u00e9paisse de cream cheese nature. Enfin, placer le dernier g\u00e2teau en sens inverse, de telle sorte que la surface soit bien plate.<\/li>\n<li id=\"instruction-step-5\"><b>Pour la premi\u00e8re couche de gla\u00e7age.<\/b> Recouvrir le layer cake d&#8217;une tr\u00e8s fine couche de gla\u00e7age au chocolat sur les parois et en surface, en laissant les parties du g\u00e2teau apparentes. Cette premi\u00e8re couche permet d&#8217;attrapper les miettes de g\u00e2teau s&#8217;il y a.\u00a0Laisser reposer au r\u00e9frig\u00e9rateur pendant 20 minutes.<\/li>\n<li id=\"instruction-step-6\"><b>Derni\u00e8re couche de gla\u00e7age.<\/b> Une fois que le g\u00e2teau est bien refroidi, \u00e9taler une fine couche de gla\u00e7age au chocolat par-dessus le layer cake (0,5 mm environ). Puis, \u00e9taler le reste de gla\u00e7age au chocolat en une tr\u00e8s fine couche sur le reste du g\u00e2teau, de telle sorte \u00e0 cr\u00e9er l&#8217;effet &#8220;naked cake&#8221;, et en cr\u00e9ant un effet marbr\u00e9 au contact des deux types de gla\u00e7age. D\u00e9corer le g\u00e2teau si d\u00e9sir\u00e9. Et voil\u00e0 !<\/li>\n<\/ol>\n            <\/div>\r\n        <\/div>\r\n    \r\n    \r\n    \r\n            <div class=\"tasty-recipes-notes notop nobot\">\r\n            <h3>Notes<\/h3>\r\n            <div class=\"tasty-recipes-notes-body\">\r\n                <p>* Il est \u00e9galement possible de tripler les ingr\u00e9dients directement pour r\u00e9aliser trois g\u00e2teaux en une seule fois. Si vous proc\u00e9dez ainsi, pensez \u00e0 bien peser la pr\u00e9paration obtenue et \u00e0 la diviser en trois, de telle sorte \u00e0 obtenir trois g\u00e2teaux identiques.<\/p>\n<p>** Pour ma part, je pr\u00e9f\u00e8re utiliser du chocolat \u00e0 p\u00e2tisserie \u00e0 70% plut\u00f4t que non sucr\u00e9, bien que ce dernier contienne un peu de sucre dans sa composition.<\/p>\n            <\/div>\r\n        <\/div>\r\n    \r\n    \r\n    \r\n    \r\n    \r\n    <\/div>\r\n\r\n\r\n\r\n<div class=\"postcats\">\r\n\t<a href=\"https:\/\/www.delscookingtwist.com\/fr\/ingredient-fr\/chocolat\/\">Chocolat<\/a>, <a href=\"https:\/\/www.delscookingtwist.com\/fr\/categorie\/recettes\/les-desserts\/desserts-au-chocolat\/\">Desserts au chocolat<\/a>, <a href=\"https:\/\/www.delscookingtwist.com\/fr\/categorie\/recettes\/les-desserts\/gateaux\/\">G\u00e2teaux<\/a>, <a href=\"https:\/\/www.delscookingtwist.com\/fr\/regime\/recettes-saines\/\">Recettes saines<\/a>, <a href=\"https:\/\/www.delscookingtwist.com\/fr\/saison\/toute-lannee\/\">Toute l&#039;ann\u00e9e<\/a><\/div>\r\n\r\n<div class=\"contentbox contentbox-lightpink notop nobot\">\r\n        <h2>Avez-vous r\u00e9alis\u00e9 cette recette ?<\/h2>\r\n        <p>Enfin, si vous r\u00e9alisez cette Layer cake au chocolat healthy (g\u00e2teau d&#8217;anniversaire), merci de me laisser un petit commentaire et\/ou de noter la recette. Et bien s\u00fbr, n\u2019oubliez pas de me taguer sur <a href=\"https:\/\/instagram.com\/delscookingtwist\/\" target=\"_blank\">Instagram<\/a>, j\u2019adore voir vos r\u00e9alisations. Bon app\u00e9tit !<\/p>\n<\/div>\r\n\r\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Ce layer cake au chocolat healthy est un fantastique g\u00e2teau d&#8217;anniversaire ! Inspir\u00e9 directement de mon g\u00e2teau moelleux au chocolat healthy (+ de 1 millions de vues sur YouTube), ce layer cake est r\u00e9alis\u00e9 sans farine, sans beurre, et est naturellement sucr\u00e9 par des fruits. Mais surtout, sa ressemblance avec un g\u00e2teau au chocolat &#8220;classique&#8221; [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":52727,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[41349,41348],"tags":[],"del_style":[],"del_diet":[41360],"del_seasonal":[41369],"del_occasion":[],"del_ingredient":[41382],"class_list":["post-52718","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-desserts-au-chocolat","category-gateaux","del_diet-recettes-saines","del_seasonal-toute-lannee","del_ingredient-chocolat"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.6.1 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Layer cake au chocolat healthy (g\u00e2teau ours d&#039;anniversaire) - Del&#039;s cooking twist<\/title>\n<meta name=\"description\" content=\"Ce layer cake au chocolat healthy est un fantastique g\u00e2teau d&#039;anniversaire r\u00e9alis\u00e9 sans farine, sans beurre, et naturellement sucr\u00e9.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.delscookingtwist.com\/fr\/layer-cake-au-chocolat-healthy-gateau-danniversaire\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Layer cake au chocolat healthy (g\u00e2teau d&#039;anniversaire)\" \/>\n<meta property=\"og:description\" content=\"Ce layer cake au chocolat healthy est un fantastique g\u00e2teau d&#039;anniversaire r\u00e9alis\u00e9 sans 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