{"id":46847,"date":"2022-07-26T16:03:56","date_gmt":"2022-07-26T23:03:56","guid":{"rendered":"https:\/\/www.delscookingtwist.com\/?p=46847"},"modified":"2025-08-22T02:42:27","modified_gmt":"2025-08-22T09:42:27","slug":"courgettes-et-aubergines-en-folie","status":"publish","type":"post","link":"https:\/\/www.delscookingtwist.com\/fr\/courgettes-et-aubergines-en-folie\/","title":{"rendered":"Courgettes et aubergines en folie"},"content":{"rendered":"\n<p><em>Courgettes et aubergines en folie. Des recettes cr\u00e9atives et originales pour cuisiner vos courgettes et aubergines tout au long de l&#8217;\u00e9t\u00e9.<\/em><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"730\" height=\"1095\" src=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2022\/07\/Cuisiner-les-courgettes-et-les-aubergines-730x1095.jpg\" alt=\"Courgettes et aubergines en folie. Des recettes cr\u00e9atives et originales pour cuisiner vos courgettes et aubergines tout au long de l'\u00e9t\u00e9.\" class=\"wp-image-56690\" srcset=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2022\/07\/Cuisiner-les-courgettes-et-les-aubergines-730x1095.jpg 730w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2022\/07\/Cuisiner-les-courgettes-et-les-aubergines-560x840.jpg 560w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2022\/07\/Cuisiner-les-courgettes-et-les-aubergines-768x1152.jpg 768w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2022\/07\/Cuisiner-les-courgettes-et-les-aubergines.jpg 1000w\" sizes=\"(max-width: 770px) calc(100vw - 40px), 730px\" \/><\/figure>\n\n\n\n<p>Les courgettes et les aubergines sont deux l\u00e9gumes d&#8217;\u00e9t\u00e9 absolument incontournables. Tandis que la saison des courgettes oscille g\u00e9n\u00e9ralement entre juin et fin ao\u00fbt (selon les r\u00e9gions), celle des aubergines commence et finit plus tard, g\u00e9n\u00e9ralement entre juillet et fin octobre. Cela vous laisse tout le temps du monde pour vous essayer \u00e0 des recettes cr\u00e9atives autour des courgettes et des aubergines !<\/p>\n\n\n\n<p>La courgette est un l\u00e9gume tr\u00e8s versatile, qui se pr\u00eate aussi bien aux pr\u00e9parations sal\u00e9es que sucr\u00e9es. On l&#8217;aime en quiche ou en crumble, en salade, mais aussi en dessert. L&#8217;aubergine quant-\u00e0 elle a une texture tendre et fondante qui peut facilement se substituer \u00e0 la viande. Elle fonctionne \u00e9galement tr\u00e8s bien en dip ou pour r\u00e9aliser des petites bouch\u00e9es ap\u00e9ritives.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-que-faire-avec-des-aubergines\">Que faire avec des aubergines ?<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1200\" height=\"1697\" src=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2017\/09\/Baba-Ganoush_4035.jpg\" alt=\"Naturellement vegan et sans gluten, le baba ganoush est la parfaite tartinade maison \u00e0 servir \u00e0 l\u2019ap\u00e9ro avec du pain pita et des crudit\u00e9s.\" class=\"wp-image-26984\" srcset=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2017\/09\/Baba-Ganoush_4035.jpg 1200w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2017\/09\/Baba-Ganoush_4035-212x300.jpg 212w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2017\/09\/Baba-Ganoush_4035-768x1086.jpg 768w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2017\/09\/Baba-Ganoush_4035-724x1024.jpg 724w\" sizes=\"(max-width: 770px) calc(100vw - 40px), 730px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"747\" height=\"1024\" data-id=\"27714\" src=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2018\/07\/Eggplant-Rolls-filled-with-Roasted-Garlic-Hummus_3206-747x1024.jpg\" alt=\"Ces roul\u00e9s d\u2019aubergine garnis de houmous maison \u00e0 l\u2019ail r\u00f4ti sont des petites bouch\u00e9es ap\u00e9ritives estivales \u00e0 la fois originales, savoureuses et relativement saines.\" class=\"wp-image-27714\" srcset=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2018\/07\/Eggplant-Rolls-filled-with-Roasted-Garlic-Hummus_3206-747x1024.jpg 747w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2018\/07\/Eggplant-Rolls-filled-with-Roasted-Garlic-Hummus_3206-219x300.jpg 219w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2018\/07\/Eggplant-Rolls-filled-with-Roasted-Garlic-Hummus_3206-768x1053.jpg 768w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2018\/07\/Eggplant-Rolls-filled-with-Roasted-Garlic-Hummus_3206.jpg 1200w\" sizes=\"(max-width: 770px) calc(100vw - 40px), 730px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"770\" height=\"1024\" data-id=\"26264\" src=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2016\/08\/Eggplant-and-Goat-Cheese-Stacks_0342-770x1024.jpg\" alt=\"Cela fait des ann\u00e9es que je r\u00e9alise ces millefeuilles d\u2019aubergine, et \u00e0 chaque fois c\u2019est un succ\u00e8s assur\u00e9.\" class=\"wp-image-26264\" srcset=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2016\/08\/Eggplant-and-Goat-Cheese-Stacks_0342-770x1024.jpg 770w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2016\/08\/Eggplant-and-Goat-Cheese-Stacks_0342-226x300.jpg 226w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2016\/08\/Eggplant-and-Goat-Cheese-Stacks_0342-768x1021.jpg 768w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2016\/08\/Eggplant-and-Goat-Cheese-Stacks_0342.jpg 1200w\" sizes=\"(max-width: 770px) calc(100vw - 40px), 730px\" \/><\/figure>\n<\/figure>\n\n\n\n<p><strong>C&#8217;est l&#8217;heure de l&#8217;ap\u00e9ro !<\/strong> Pour un ap\u00e9ro estival original, pensez \u00e0 pr\u00e9parer l&#8217;aubergine de diff\u00e9rentes fa\u00e7ons. En voici quelques id\u00e9es qui plaisent toujours beaucoup :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.delscookingtwist.com\/fr\/baba-ganoush\">Baba ganoush<\/a> (tartinade \u00e0 l&#8217;aubergine). \u00c0 accompagner de chips de pain pita !<\/li>\n\n\n\n<li><a href=\"https:\/\/www.delscookingtwist.com\/fr\/roules-daubergines-au-houmus-a-lail-roti-vegan-sans-gluten\">Roul\u00e9s d&#8217;aubergines au houmous<\/a>. Une id\u00e9e fun et gourmande pour l&#8217;ap\u00e9ro.<\/li>\n\n\n\n<li><a href=\"https:\/\/www.delscookingtwist.com\/fr\/millefeuilles-daubergine-au-chevre-et-au-miel\/\">Millefeuilles d&#8217;aubergines au ch\u00e8vre et au miel<\/a>. Gourmand, en ap\u00e9ro ou en entr\u00e9e.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1200\" height=\"1737\" src=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2019\/06\/Quinoa-Stuffed-Eggplant-with-Mint-Yogurt-Sauce_8.jpg\" alt=\"Aubergines farcies au quinoa et sauce au yaourt \u00e0 la menthe (sans gluten)\" class=\"wp-image-33338\" srcset=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2019\/06\/Quinoa-Stuffed-Eggplant-with-Mint-Yogurt-Sauce_8.jpg 1200w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2019\/06\/Quinoa-Stuffed-Eggplant-with-Mint-Yogurt-Sauce_8-207x300.jpg 207w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2019\/06\/Quinoa-Stuffed-Eggplant-with-Mint-Yogurt-Sauce_8-768x1112.jpg 768w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2019\/06\/Quinoa-Stuffed-Eggplant-with-Mint-Yogurt-Sauce_8-707x1024.jpg 707w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2019\/06\/Quinoa-Stuffed-Eggplant-with-Mint-Yogurt-Sauce_8-416x601.jpg 416w\" sizes=\"(max-width: 770px) calc(100vw - 40px), 730px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-2 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"683\" height=\"1024\" data-id=\"43065\" src=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2021\/07\/Miso-Eggplant-Tarte-Tatin_2-683x1024.jpg\" alt=\"\u00c0 la crois\u00e9e d'inspirations culinaires asiatiques et fran\u00e7aise, la tarte tatin aux aubergines au miso est subtile, originale et d\u00e9licieuse.\" class=\"wp-image-43065\" srcset=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2021\/07\/Miso-Eggplant-Tarte-Tatin_2-683x1024.jpg 683w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2021\/07\/Miso-Eggplant-Tarte-Tatin_2-200x300.jpg 200w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2021\/07\/Miso-Eggplant-Tarte-Tatin_2-768x1152.jpg 768w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2021\/07\/Miso-Eggplant-Tarte-Tatin_2-1024x1536.jpg 1024w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2021\/07\/Miso-Eggplant-Tarte-Tatin_2.jpg 1200w\" sizes=\"(max-width: 723px) calc(100vw - 40px), 683px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"683\" height=\"1024\" data-id=\"43232\" src=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2021\/07\/Vegetarian-Moussaka_5-683x1024.jpg\" alt=\"Retrouvez dans cette moussaka v\u00e9g\u00e9tarienne des aubergines, des saveurs l\u00e9g\u00e8rement fum\u00e9es et une sauce b\u00e9chamel cr\u00e9meuse.\" class=\"wp-image-43232\" srcset=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2021\/07\/Vegetarian-Moussaka_5-683x1024.jpg 683w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2021\/07\/Vegetarian-Moussaka_5-200x300.jpg 200w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2021\/07\/Vegetarian-Moussaka_5-768x1152.jpg 768w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2021\/07\/Vegetarian-Moussaka_5-1024x1536.jpg 1024w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2021\/07\/Vegetarian-Moussaka_5.jpg 1200w\" sizes=\"(max-width: 723px) calc(100vw - 40px), 683px\" \/><\/figure>\n<\/figure>\n\n\n\n<p><strong>Plats principaux.<\/strong> Ingr\u00e9dient phare des pr\u00e9parations v\u00e9g\u00e9tariennes, l&#8217;aubergine pla\u00eet pour sa texture tendre et fondante, avec une saveur relativement neutre. D\u00e9couvrez-la dans une des recettes ci-dessous :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.delscookingtwist.com\/fr\/aubergines-farcies-au-quinoa-et-sauce-au-yaourt-a-la-menthe-sans-gluten\/\">Aubergines farcies au quinoa et sauce yaourt \u00e0 la menthe<\/a>. Une recette v\u00e9g\u00e9tarienne gourmande.<\/li>\n\n\n\n<li><a href=\"https:\/\/www.delscookingtwist.com\/fr\/tarte-tatin-aux-aubergines-au-miso\/\">Tarte tatin d&#8217;aubergines au miso.<\/a> La petite touche asiatique douce-am\u00e8re est irr\u00e9sistible.<\/li>\n\n\n\n<li><a href=\"https:\/\/www.delscookingtwist.com\/fr\/moussaka-vegetarienne\/\">Moussaka v\u00e9g\u00e9tarienne<\/a>. Un plat familial et v\u00e9g\u00e9tarien \u00e0 la fois.<\/li>\n\n\n\n<li><a href=\"https:\/\/www.delscookingtwist.com\/fr\/boulettes-daubergines-vegetariennes-et-spaghettis-de-kamut\/\">Boulettes d&#8217;aubergines v\u00e9g\u00e9tariennes<\/a>. Comme des boulettes de viande, mais encore meilleur !<\/li>\n\n\n\n<li><a href=\"https:\/\/www.delscookingtwist.com\/fr\/gyros-aux-legumes-grilles-et-dip-yaourt-feta\/\">Gyros d&#8217;aubergines et dip de yaourt et feta<\/a>. Des saveurs estivales en toute simplicit\u00e9.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-idees-creatives-autour-des-courgettes-en-version-salee\">Id\u00e9es cr\u00e9atives autour des courgettes (en version sal\u00e9e)<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2021\/07\/Lentil-Salad-with-Zucchini-Feta-and-Mint_4.jpg\" alt=\"\u00c0 la fois simple et savoureuse, cette salade de lentilles, courgettes, feta et menthe est parfaite en plat unique pour un d\u00e9jeuner rapide ou en pique-nique.\" class=\"wp-image-42927\" srcset=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2021\/07\/Lentil-Salad-with-Zucchini-Feta-and-Mint_4.jpg 1200w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2021\/07\/Lentil-Salad-with-Zucchini-Feta-and-Mint_4-200x300.jpg 200w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2021\/07\/Lentil-Salad-with-Zucchini-Feta-and-Mint_4-683x1024.jpg 683w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2021\/07\/Lentil-Salad-with-Zucchini-Feta-and-Mint_4-768x1152.jpg 768w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2021\/07\/Lentil-Salad-with-Zucchini-Feta-and-Mint_4-1024x1536.jpg 1024w\" sizes=\"(max-width: 770px) calc(100vw - 40px), 730px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-2 is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"683\" height=\"1024\" data-id=\"41911\" src=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2021\/05\/Zucchini-Ricotta-Soup-with-Mint_2-683x1024.jpg\" alt=\"Avec juste quelques ingr\u00e9dients savemment associ\u00e9s les uns aux autres, on obtient un d\u00e9licieux velout\u00e9 de courgettes \u00e0 la ricotta et \u00e0 la menthe.\" class=\"wp-image-41911\" srcset=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2021\/05\/Zucchini-Ricotta-Soup-with-Mint_2-683x1024.jpg 683w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2021\/05\/Zucchini-Ricotta-Soup-with-Mint_2-200x300.jpg 200w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2021\/05\/Zucchini-Ricotta-Soup-with-Mint_2-768x1152.jpg 768w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2021\/05\/Zucchini-Ricotta-Soup-with-Mint_2-1024x1536.jpg 1024w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2021\/05\/Zucchini-Ricotta-Soup-with-Mint_2.jpg 1200w\" sizes=\"(max-width: 723px) calc(100vw - 40px), 683px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"683\" height=\"1024\" data-id=\"46535\" src=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2022\/06\/Mediterranean-Chickpea-Zoodles-with-Sun-Dried-Tomato-Pesto_6-683x1024.jpg\" alt=\"Retrouvez toutes les saveurs de l'\u00e9t\u00e9 dans ces spaghettis de courgettes aux pois chiches \u00e9pic\u00e9s. \u00c0 la fois vegan et sans gluten, on y retrouve des courgettes, des olives, des pois chiches grill\u00e9s et un d\u00e9licieux pesto de tomates s\u00e9ch\u00e9es.\" class=\"wp-image-46535\" srcset=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2022\/06\/Mediterranean-Chickpea-Zoodles-with-Sun-Dried-Tomato-Pesto_6-683x1024.jpg 683w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2022\/06\/Mediterranean-Chickpea-Zoodles-with-Sun-Dried-Tomato-Pesto_6-200x300.jpg 200w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2022\/06\/Mediterranean-Chickpea-Zoodles-with-Sun-Dried-Tomato-Pesto_6-768x1152.jpg 768w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2022\/06\/Mediterranean-Chickpea-Zoodles-with-Sun-Dried-Tomato-Pesto_6-1024x1536.jpg 1024w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2022\/06\/Mediterranean-Chickpea-Zoodles-with-Sun-Dried-Tomato-Pesto_6.jpg 1200w\" sizes=\"(max-width: 723px) calc(100vw - 40px), 683px\" \/><\/figure>\n<\/figure>\n\n\n\n<p><strong>Froid ou chaud.<\/strong> La courgette se pr\u00eate aussi bien \u00e0 des pr\u00e9parations chaudes que froides. Pensez aux soupes \u00e0 d\u00e9guster bien froides en \u00e9t\u00e9, ou bien encore aux spaghettis de courgettes, sans oublier bien s\u00fbr les salades. Voici quelques id\u00e9es pour vous donner de l&#8217;inspiration :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.delscookingtwist.com\/fr\/salade-de-lentilles-courgettes-feta-et-menthe\/\">Salade de lentilles, courgettes, feta et menthe<\/a>. Une id\u00e9e savoureuse et saine \u00e0 la fois.<\/li>\n\n\n\n<li><a href=\"https:\/\/www.delscookingtwist.com\/fr\/salade-de-quinoa-aux-courgettes-edamame-et-feta\/\">Salade de quinoa aux courgettes, edamame et feta.<\/a> Une salade qui change et qui reste simple \u00e0 pr\u00e9parer. Un succ\u00e8s \u00e0 chaque fois !<\/li>\n\n\n\n<li><a href=\"https:\/\/www.delscookingtwist.com\/fr\/veloute-de-courgettes-a-la-ricotta-et-a-la-menthe\/\">Velout\u00e9 de courgettes \u00e0 la ricotta et \u00e0 la menthe<\/a>. Une soupe \u00e0 d\u00e9guster chaude ou bien froide.<\/li>\n\n\n\n<li><a href=\"https:\/\/www.delscookingtwist.com\/fr\/spaghettis-de-courgettes-aux-pois-chiches-epices-et-pesto-de-tomates-sechees\/\">Spaghettis de courgettes aux pois chiches \u00e9pic\u00e9s<\/a>, avec un pesto de tomates s\u00e9ch\u00e9es incroyable.<\/li>\n\n\n\n<li><a href=\"https:\/\/www.delscookingtwist.com\/fr\/cake-aux-courgettes-chevre-frais-et-basilic\/\">Cake aux courgettes, ch\u00e8vre et basilic<\/a>. Parfait en ap\u00e9ro ou \u00e0 emporter en pique-nique.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2020\/07\/Zucchini-Goat-Cheese-Casserole-with-Crumble-Topping_5.jpg\" alt=\"Plat estival faisant honneur \u00e0 la courgette, ce crumble de courgettes au ch\u00e8vre et pignons de pin est \u00e0 la fois rapide, facile et original.\" class=\"wp-image-38381\" srcset=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2020\/07\/Zucchini-Goat-Cheese-Casserole-with-Crumble-Topping_5.jpg 1200w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2020\/07\/Zucchini-Goat-Cheese-Casserole-with-Crumble-Topping_5-200x300.jpg 200w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2020\/07\/Zucchini-Goat-Cheese-Casserole-with-Crumble-Topping_5-683x1024.jpg 683w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2020\/07\/Zucchini-Goat-Cheese-Casserole-with-Crumble-Topping_5-768x1152.jpg 768w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2020\/07\/Zucchini-Goat-Cheese-Casserole-with-Crumble-Topping_5-1024x1536.jpg 1024w\" sizes=\"(max-width: 770px) calc(100vw - 40px), 730px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-2 is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"683\" height=\"1024\" data-id=\"42958\" src=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2021\/07\/Easy-Vegetarian-Zucchini-Lasagna_5-683x1024.jpg\" alt=\"Facile \u00e0 r\u00e9aliser et naturellement sans gluten, cette recette de lasagnes v\u00e9g\u00e9tariennes aux courgettes est ulta gourmande.\" class=\"wp-image-42958\" srcset=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2021\/07\/Easy-Vegetarian-Zucchini-Lasagna_5-683x1024.jpg 683w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2021\/07\/Easy-Vegetarian-Zucchini-Lasagna_5-200x300.jpg 200w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2021\/07\/Easy-Vegetarian-Zucchini-Lasagna_5-768x1152.jpg 768w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2021\/07\/Easy-Vegetarian-Zucchini-Lasagna_5-1024x1536.jpg 1024w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2021\/07\/Easy-Vegetarian-Zucchini-Lasagna_5.jpg 1200w\" sizes=\"(max-width: 723px) calc(100vw - 40px), 683px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"683\" height=\"1024\" data-id=\"34458\" src=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2019\/09\/Salmon-and-Zucchini-Ricotta-Pie_1-683x1024.jpg\" alt=\"Une d\u00e9licieuse tarte \u00e0 la ricotta au saumon et aux courgettes aux saveurs fra\u00eeches et estivales. \u00c0 savourer ti\u00e8de ou froide, en entr\u00e9e ou en plat principal.\" class=\"wp-image-34458\" srcset=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2019\/09\/Salmon-and-Zucchini-Ricotta-Pie_1-683x1024.jpg 683w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2019\/09\/Salmon-and-Zucchini-Ricotta-Pie_1-200x300.jpg 200w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2019\/09\/Salmon-and-Zucchini-Ricotta-Pie_1-768x1152.jpg 768w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2019\/09\/Salmon-and-Zucchini-Ricotta-Pie_1.jpg 1200w\" sizes=\"(max-width: 723px) calc(100vw - 40px), 683px\" \/><\/figure>\n<\/figure>\n\n\n\n<p><strong>Quiches, lasagnes et crumbles.<\/strong> Lorsqu&#8217;il est question d&#8217;utiliser la courgette dans un plat chaud, les options ne manquent pas. En voici quelques id\u00e9es \u00e0 tester sans plus attendre :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.delscookingtwist.com\/fr\/crumble-de-courgettes-au-chevre-et-pignons-de-pin\/\">Crumble de courgettes au ch\u00e8vre et pignons de pin<\/a>. Excellent jeu de textures et de saveurs.<\/li>\n\n\n\n<li><a href=\"https:\/\/www.delscookingtwist.com\/fr\/lasagnes-vegetariennes-aux-courgettes-video\/\">Lasagnes v\u00e9g\u00e9tariennes aux courgettes<\/a>. Des lasagnes estivales, sans p\u00e2tes.<\/li>\n\n\n\n<li><a href=\"https:\/\/www.delscookingtwist.com\/fr\/tarte-a-la-ricotta-au-saumon-et-aux-courgettes\/\">Tarte \u00e0 la ricotta, au saumon et aux courgettes<\/a>. Un classique chez moi. On adore !<\/li>\n\n\n\n<li><a href=\"https:\/\/www.delscookingtwist.com\/fr\/frittata-vegan-courgettes-oignons-rouges-sans-gluten\/\">Frittata vegan de courgettes et oignons rouges<\/a>. R\u00e9alis\u00e9e avec de la farine de pois chiches.<\/li>\n\n\n\n<li><a href=\"https:\/\/www.delscookingtwist.com\/fr\/lasagnes-vertes\/\">Lasagnes vertes<\/a>. Ma nouvelle recette de lasagnes pr\u00e9f\u00e9r\u00e9e, pr\u00e9par\u00e9e avec des courgettes, du pesto et une sauce b\u00e9chamel aux \u00e9pinards. On adore !<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-des-courgettes-dans-mes-desserts\">Des courgettes dans mes desserts !<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2020\/07\/Healthy-Chocolate-Zucchini-Bread_4.jpg\" alt=\"Amoureux de chocolat et de recettes healthy, vous allez adorer ce zucchini bread au chocolat healthy.\" class=\"wp-image-38305\" srcset=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2020\/07\/Healthy-Chocolate-Zucchini-Bread_4.jpg 1200w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2020\/07\/Healthy-Chocolate-Zucchini-Bread_4-200x300.jpg 200w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2020\/07\/Healthy-Chocolate-Zucchini-Bread_4-683x1024.jpg 683w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2020\/07\/Healthy-Chocolate-Zucchini-Bread_4-768x1152.jpg 768w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2020\/07\/Healthy-Chocolate-Zucchini-Bread_4-1024x1536.jpg 1024w\" sizes=\"(max-width: 770px) calc(100vw - 40px), 730px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-2 is-cropped wp-block-gallery-5 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"683\" height=\"1024\" data-id=\"38506\" src=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2020\/08\/Healthy-Vegan-Lemon-Zucchini-Bread_3-683x1024.jpg\" alt=\"Ce cake vegan citron courgettes est tendre, moelleux et a\u00e9r\u00e9, tout en \u00e9tant relativement sain.\" class=\"wp-image-38506\" srcset=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2020\/08\/Healthy-Vegan-Lemon-Zucchini-Bread_3-683x1024.jpg 683w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2020\/08\/Healthy-Vegan-Lemon-Zucchini-Bread_3-200x300.jpg 200w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2020\/08\/Healthy-Vegan-Lemon-Zucchini-Bread_3-768x1152.jpg 768w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2020\/08\/Healthy-Vegan-Lemon-Zucchini-Bread_3-1024x1536.jpg 1024w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2020\/08\/Healthy-Vegan-Lemon-Zucchini-Bread_3.jpg 1200w\" sizes=\"(max-width: 723px) calc(100vw - 40px), 683px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"683\" height=\"1024\" data-id=\"33454\" src=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2019\/06\/Zucchini-Chocolate-Chip-Cookies_1-683x1024.jpg\" alt=\"Cookies fa\u00e7on zucchini bread aux p\u00e9pites de chocolat\" class=\"wp-image-33454\" srcset=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2019\/06\/Zucchini-Chocolate-Chip-Cookies_1-683x1024.jpg 683w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2019\/06\/Zucchini-Chocolate-Chip-Cookies_1-200x300.jpg 200w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2019\/06\/Zucchini-Chocolate-Chip-Cookies_1-768x1152.jpg 768w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2019\/06\/Zucchini-Chocolate-Chip-Cookies_1.jpg 1200w\" sizes=\"(max-width: 723px) calc(100vw - 40px), 683px\" \/><\/figure>\n<\/figure>\n\n\n\n<p><strong>Les courgettes en dessert<\/strong>. Eh oui, les courgettes s&#8217;utilisent aussi en dessert et apportent un moelleux extraordinaire \u00e0 vos cakes et g\u00e2teau, le tout avec une saveur neutre. Voici quelques id\u00e9es de desserts ultra-gourmands r\u00e9alis\u00e9s avec des courgettes :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.delscookingtwist.com\/fr\/cake-chocolat-courgette-healthy-zucchini-bread-au-chocolat\/\">Cake chocolate courgettes &#8220;healthy&#8221;<\/a>. Ultra moelleux et riche en chocolat.<\/li>\n\n\n\n<li><a href=\"https:\/\/www.delscookingtwist.com\/fr\/muffins-aux-courgettes-et-pepites-de-chocolat\/\">Muffins aux courgettes et p\u00e9pites de chocolat.<\/a> Des muffins d\u00e9licieusement parfum\u00e9s, \u00e0 la fois moelleux et l\u00e9g\u00e8rement croustillants en surface. Ils sont irr\u00e9sistibles !<\/li>\n\n\n\n<li><a href=\"https:\/\/www.delscookingtwist.com\/fr\/cake-vegan-citron-courgettes-tout-leger\/\">Cake vegan citron-courgettes tout l\u00e9ger<\/a>. Frais et acidul\u00e9 \u00e0 la fois.<\/li>\n\n\n\n<li><a href=\"https:\/\/www.delscookingtwist.com\/fr\/cookies-facon-zucchini-bread-aux-pepites-de-chocolat\/\">Cookies fa\u00e7on zucchini bread aux p\u00e9pites de chocolat<\/a>. \u00c0 tester sans plus attendre !<\/li>\n\n\n\n<li><a href=\"https:\/\/www.delscookingtwist.com\/fr\/zucchini-bread-aux-pepites-de-chocolat\/\">Zucchini bread aux p\u00e9pites de chocolat<\/a>. Un classique \u00e0 faire et \u00e0 refaire.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Courgettes et aubergines en folie. Des recettes cr\u00e9atives et originales pour cuisiner vos courgettes et aubergines tout au long de l&#8217;\u00e9t\u00e9. Les courgettes et les aubergines sont deux l\u00e9gumes d&#8217;\u00e9t\u00e9 absolument incontournables. Tandis que la saison des courgettes oscille g\u00e9n\u00e9ralement entre juin et fin ao\u00fbt (selon les r\u00e9gions), celle des aubergines commence et finit plus [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":56690,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[41397],"tags":[],"del_style":[41438],"del_diet":[41364],"del_seasonal":[41365,41367],"del_occasion":[],"del_ingredient":[41384,41394],"class_list":["post-46847","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-plats","del_style-dossiers-culinaires","del_diet-vegetarien","del_seasonal-automne","del_seasonal-ete","del_ingredient-aubergines","del_ingredient-courgettes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.7 (Yoast SEO v27.7) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Courgettes et aubergines en folie - Del&#039;s cooking twist<\/title>\n<meta name=\"description\" content=\"Courgettes et aubergines en folie. Des recettes cr\u00e9atives et originales pour cuisiner vos courgettes et aubergines tout au long de l&#039;\u00e9t\u00e9.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.delscookingtwist.com\/fr\/courgettes-et-aubergines-en-folie\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Courgettes et aubergines en folie\" \/>\n<meta property=\"og:description\" content=\"Courgettes et aubergines en folie. Des recettes cr\u00e9atives et originales pour cuisiner vos courgettes et aubergines tout au long de l&#039;\u00e9t\u00e9.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.delscookingtwist.com\/fr\/courgettes-et-aubergines-en-folie\/\" \/>\n<meta property=\"og:site_name\" content=\"Del&#039;s cooking twist\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/pages\/Dels-cooking-twist\/158928514282620\" \/>\n<meta property=\"article:published_time\" content=\"2022-07-26T23:03:56+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-22T09:42:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2022\/07\/Cuisiner-les-courgettes-et-les-aubergines.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"1500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Delphine Fortin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@delstwist\" \/>\n<meta name=\"twitter:site\" content=\"@delstwist\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Delphine Fortin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/courgettes-et-aubergines-en-folie\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/courgettes-et-aubergines-en-folie\\\/\"},\"author\":{\"name\":\"Delphine Fortin\",\"@id\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/#\\\/schema\\\/person\\\/3e4febf518c8a60ed3c5ada91c175c91\"},\"headline\":\"Courgettes et aubergines en folie\",\"datePublished\":\"2022-07-26T23:03:56+00:00\",\"dateModified\":\"2025-08-22T09:42:27+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/courgettes-et-aubergines-en-folie\\\/\"},\"wordCount\":743,\"commentCount\":4,\"publisher\":{\"@id\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/courgettes-et-aubergines-en-folie\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.delscookingtwist.com\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/Cuisiner-les-courgettes-et-les-aubergines.jpg\",\"articleSection\":[\"Plats\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/courgettes-et-aubergines-en-folie\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/courgettes-et-aubergines-en-folie\\\/\",\"url\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/courgettes-et-aubergines-en-folie\\\/\",\"name\":\"Courgettes et aubergines en folie - Del&#039;s cooking twist\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/courgettes-et-aubergines-en-folie\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/courgettes-et-aubergines-en-folie\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.delscookingtwist.com\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/Cuisiner-les-courgettes-et-les-aubergines.jpg\",\"datePublished\":\"2022-07-26T23:03:56+00:00\",\"dateModified\":\"2025-08-22T09:42:27+00:00\",\"description\":\"Courgettes et aubergines en folie. Des recettes cr\u00e9atives et originales pour cuisiner vos courgettes et aubergines tout au long de l'\u00e9t\u00e9.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/courgettes-et-aubergines-en-folie\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/courgettes-et-aubergines-en-folie\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/courgettes-et-aubergines-en-folie\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.delscookingtwist.com\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/Cuisiner-les-courgettes-et-les-aubergines.jpg\",\"contentUrl\":\"https:\\\/\\\/www.delscookingtwist.com\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/Cuisiner-les-courgettes-et-les-aubergines.jpg\",\"width\":1000,\"height\":1500,\"caption\":\"Courgettes et aubergines en folie. Des recettes cr\u00e9atives et originales pour cuisiner vos courgettes et aubergines tout au long de l'\u00e9t\u00e9.\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/courgettes-et-aubergines-en-folie\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Recettes\",\"item\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/categorie\\\/recettes\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Plats\",\"item\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/categorie\\\/recettes\\\/plats\\\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Courgettes et aubergines en folie\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/#website\",\"url\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/\",\"name\":\"Del&#039;s cooking twist\",\"description\":\"Plant-based | Wholesome | Organic\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/#organization\",\"name\":\"Del's cooking twist\",\"url\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.delscookingtwist.com\\\/wp-content\\\/uploads\\\/2021\\\/04\\\/Del_sCookingTwist-1200x1200-1.png\",\"contentUrl\":\"https:\\\/\\\/www.delscookingtwist.com\\\/wp-content\\\/uploads\\\/2021\\\/04\\\/Del_sCookingTwist-1200x1200-1.png\",\"width\":1200,\"height\":1200,\"caption\":\"Del's cooking twist\"},\"image\":{\"@id\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/pages\\\/Dels-cooking-twist\\\/158928514282620\",\"https:\\\/\\\/x.com\\\/delstwist\",\"https:\\\/\\\/instagram.com\\\/delscookingtwist\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/15256060\\\/\",\"https:\\\/\\\/www.pinterest.com\\\/delstwist\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCX4VXKZduK2vq8vYIe4IxwQ\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/#\\\/schema\\\/person\\\/3e4febf518c8a60ed3c5ada91c175c91\",\"name\":\"Delphine Fortin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5f92ca31747492f2cc54e3357d21beb304e04824c6ba020a3c6e892130f111ee?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5f92ca31747492f2cc54e3357d21beb304e04824c6ba020a3c6e892130f111ee?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5f92ca31747492f2cc54e3357d21beb304e04824c6ba020a3c6e892130f111ee?s=96&d=mm&r=g\",\"caption\":\"Delphine Fortin\"},\"description\":\"Hi! I'm a French girl living in Sweden. I have loved cooking, baking and creating new recipes ever since I was young. I love my treats sweet or salty, depending on my mood, but they have to be delicious with a possibly \\\"twist\\\", my personal touch actually. That's why I finally came to the point that I somehow had to share my recipes with you and try out to teach you this little cooking twist which is mine. Whatever the recipe, there is two things you have to think about when you're cooking: use the true ingredients (no sweeteners or light products, never ever) and think fresh (no frozen ingredients). Here is the best way to eat healthy! I also love travelling and try to get inspiration from other cultures, that's why I want to tips you about the best places to eat in Paris, Stockholm, or every other places I tried and loved! Hope you will like my recipes (but fore sure you will) and give me back 'your' personal twist then!\",\"sameAs\":[\"https:\\\/\\\/www.delscookingtwist.com\\\/about-me\\\/\"],\"url\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/author\\\/del\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Courgettes et aubergines en folie - Del&#039;s cooking twist","description":"Courgettes et aubergines en folie. Des recettes cr\u00e9atives et originales pour cuisiner vos courgettes et aubergines tout au long de l'\u00e9t\u00e9.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.delscookingtwist.com\/fr\/courgettes-et-aubergines-en-folie\/","og_locale":"fr_FR","og_type":"article","og_title":"Courgettes et aubergines en folie","og_description":"Courgettes et aubergines en folie. Des recettes cr\u00e9atives et originales pour cuisiner vos courgettes et aubergines tout au long de l'\u00e9t\u00e9.","og_url":"https:\/\/www.delscookingtwist.com\/fr\/courgettes-et-aubergines-en-folie\/","og_site_name":"Del&#039;s cooking twist","article_publisher":"https:\/\/www.facebook.com\/pages\/Dels-cooking-twist\/158928514282620","article_published_time":"2022-07-26T23:03:56+00:00","article_modified_time":"2025-08-22T09:42:27+00:00","og_image":[{"width":1000,"height":1500,"url":"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2022\/07\/Cuisiner-les-courgettes-et-les-aubergines.jpg","type":"image\/jpeg"}],"author":"Delphine Fortin","twitter_card":"summary_large_image","twitter_creator":"@delstwist","twitter_site":"@delstwist","twitter_misc":{"\u00c9crit par":"Delphine Fortin","Dur\u00e9e de lecture estim\u00e9e":"7 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.delscookingtwist.com\/fr\/courgettes-et-aubergines-en-folie\/#article","isPartOf":{"@id":"https:\/\/www.delscookingtwist.com\/fr\/courgettes-et-aubergines-en-folie\/"},"author":{"name":"Delphine Fortin","@id":"https:\/\/www.delscookingtwist.com\/fr\/#\/schema\/person\/3e4febf518c8a60ed3c5ada91c175c91"},"headline":"Courgettes et aubergines en folie","datePublished":"2022-07-26T23:03:56+00:00","dateModified":"2025-08-22T09:42:27+00:00","mainEntityOfPage":{"@id":"https:\/\/www.delscookingtwist.com\/fr\/courgettes-et-aubergines-en-folie\/"},"wordCount":743,"commentCount":4,"publisher":{"@id":"https:\/\/www.delscookingtwist.com\/fr\/#organization"},"image":{"@id":"https:\/\/www.delscookingtwist.com\/fr\/courgettes-et-aubergines-en-folie\/#primaryimage"},"thumbnailUrl":"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2022\/07\/Cuisiner-les-courgettes-et-les-aubergines.jpg","articleSection":["Plats"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.delscookingtwist.com\/fr\/courgettes-et-aubergines-en-folie\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.delscookingtwist.com\/fr\/courgettes-et-aubergines-en-folie\/","url":"https:\/\/www.delscookingtwist.com\/fr\/courgettes-et-aubergines-en-folie\/","name":"Courgettes et aubergines en folie - Del&#039;s cooking twist","isPartOf":{"@id":"https:\/\/www.delscookingtwist.com\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.delscookingtwist.com\/fr\/courgettes-et-aubergines-en-folie\/#primaryimage"},"image":{"@id":"https:\/\/www.delscookingtwist.com\/fr\/courgettes-et-aubergines-en-folie\/#primaryimage"},"thumbnailUrl":"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2022\/07\/Cuisiner-les-courgettes-et-les-aubergines.jpg","datePublished":"2022-07-26T23:03:56+00:00","dateModified":"2025-08-22T09:42:27+00:00","description":"Courgettes et aubergines en folie. Des recettes cr\u00e9atives et originales pour cuisiner vos courgettes et aubergines tout au long de l'\u00e9t\u00e9.","breadcrumb":{"@id":"https:\/\/www.delscookingtwist.com\/fr\/courgettes-et-aubergines-en-folie\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.delscookingtwist.com\/fr\/courgettes-et-aubergines-en-folie\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.delscookingtwist.com\/fr\/courgettes-et-aubergines-en-folie\/#primaryimage","url":"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2022\/07\/Cuisiner-les-courgettes-et-les-aubergines.jpg","contentUrl":"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2022\/07\/Cuisiner-les-courgettes-et-les-aubergines.jpg","width":1000,"height":1500,"caption":"Courgettes et aubergines en folie. Des recettes cr\u00e9atives et originales pour cuisiner vos courgettes et aubergines tout au long de l'\u00e9t\u00e9."},{"@type":"BreadcrumbList","@id":"https:\/\/www.delscookingtwist.com\/fr\/courgettes-et-aubergines-en-folie\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/www.delscookingtwist.com\/fr\/"},{"@type":"ListItem","position":2,"name":"Recettes","item":"https:\/\/www.delscookingtwist.com\/fr\/categorie\/recettes\/"},{"@type":"ListItem","position":3,"name":"Plats","item":"https:\/\/www.delscookingtwist.com\/fr\/categorie\/recettes\/plats\/"},{"@type":"ListItem","position":4,"name":"Courgettes et aubergines en folie"}]},{"@type":"WebSite","@id":"https:\/\/www.delscookingtwist.com\/fr\/#website","url":"https:\/\/www.delscookingtwist.com\/fr\/","name":"Del&#039;s cooking twist","description":"Plant-based | Wholesome | Organic","publisher":{"@id":"https:\/\/www.delscookingtwist.com\/fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.delscookingtwist.com\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/www.delscookingtwist.com\/fr\/#organization","name":"Del's cooking twist","url":"https:\/\/www.delscookingtwist.com\/fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.delscookingtwist.com\/fr\/#\/schema\/logo\/image\/","url":"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2021\/04\/Del_sCookingTwist-1200x1200-1.png","contentUrl":"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2021\/04\/Del_sCookingTwist-1200x1200-1.png","width":1200,"height":1200,"caption":"Del's cooking twist"},"image":{"@id":"https:\/\/www.delscookingtwist.com\/fr\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/pages\/Dels-cooking-twist\/158928514282620","https:\/\/x.com\/delstwist","https:\/\/instagram.com\/delscookingtwist","https:\/\/www.linkedin.com\/company\/15256060\/","https:\/\/www.pinterest.com\/delstwist\/","https:\/\/www.youtube.com\/channel\/UCX4VXKZduK2vq8vYIe4IxwQ"]},{"@type":"Person","@id":"https:\/\/www.delscookingtwist.com\/fr\/#\/schema\/person\/3e4febf518c8a60ed3c5ada91c175c91","name":"Delphine Fortin","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/secure.gravatar.com\/avatar\/5f92ca31747492f2cc54e3357d21beb304e04824c6ba020a3c6e892130f111ee?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/5f92ca31747492f2cc54e3357d21beb304e04824c6ba020a3c6e892130f111ee?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/5f92ca31747492f2cc54e3357d21beb304e04824c6ba020a3c6e892130f111ee?s=96&d=mm&r=g","caption":"Delphine Fortin"},"description":"Hi! I'm a French girl living in Sweden. I have loved cooking, baking and creating new recipes ever since I was young. I love my treats sweet or salty, depending on my mood, but they have to be delicious with a possibly \"twist\", my personal touch actually. That's why I finally came to the point that I somehow had to share my recipes with you and try out to teach you this little cooking twist which is mine. Whatever the recipe, there is two things you have to think about when you're cooking: use the true ingredients (no sweeteners or light products, never ever) and think fresh (no frozen ingredients). Here is the best way to eat healthy! I also love travelling and try to get inspiration from other cultures, that's why I want to tips you about the best places to eat in Paris, Stockholm, or every other places I tried and loved! Hope you will like my recipes (but fore sure you will) and give me back 'your' personal twist then!","sameAs":["https:\/\/www.delscookingtwist.com\/about-me\/"],"url":"https:\/\/www.delscookingtwist.com\/fr\/author\/del\/"}]}},"_links":{"self":[{"href":"https:\/\/www.delscookingtwist.com\/fr\/wp-json\/wp\/v2\/posts\/46847","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.delscookingtwist.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.delscookingtwist.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.delscookingtwist.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.delscookingtwist.com\/fr\/wp-json\/wp\/v2\/comments?post=46847"}],"version-history":[{"count":0,"href":"https:\/\/www.delscookingtwist.com\/fr\/wp-json\/wp\/v2\/posts\/46847\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.delscookingtwist.com\/fr\/wp-json\/wp\/v2\/media\/56690"}],"wp:attachment":[{"href":"https:\/\/www.delscookingtwist.com\/fr\/wp-json\/wp\/v2\/media?parent=46847"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.delscookingtwist.com\/fr\/wp-json\/wp\/v2\/categories?post=46847"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.delscookingtwist.com\/fr\/wp-json\/wp\/v2\/tags?post=46847"},{"taxonomy":"del_style","embeddable":true,"href":"https:\/\/www.delscookingtwist.com\/fr\/wp-json\/wp\/v2\/del_style?post=46847"},{"taxonomy":"del_diet","embeddable":true,"href":"https:\/\/www.delscookingtwist.com\/fr\/wp-json\/wp\/v2\/del_diet?post=46847"},{"taxonomy":"del_seasonal","embeddable":true,"href":"https:\/\/www.delscookingtwist.com\/fr\/wp-json\/wp\/v2\/del_seasonal?post=46847"},{"taxonomy":"del_occasion","embeddable":true,"href":"https:\/\/www.delscookingtwist.com\/fr\/wp-json\/wp\/v2\/del_occasion?post=46847"},{"taxonomy":"del_ingredient","embeddable":true,"href":"https:\/\/www.delscookingtwist.com\/fr\/wp-json\/wp\/v2\/del_ingredient?post=46847"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}