{"id":45548,"date":"2022-03-09T12:21:00","date_gmt":"2022-03-09T20:21:00","guid":{"rendered":"https:\/\/www.delscookingtwist.com\/?p=45548"},"modified":"2024-11-29T22:42:04","modified_gmt":"2024-11-30T06:42:04","slug":"curry-de-patates-douces-lentilles-et-pois-chiches","status":"publish","type":"post","link":"https:\/\/www.delscookingtwist.com\/fr\/curry-de-patates-douces-lentilles-et-pois-chiches\/","title":{"rendered":"Curry de patates douces, lentilles et pois chiches"},"content":{"rendered":"\n<p><em>Ce curry de patates douces, lentilles et pois chiches est une d\u00e9clinaison de mon <a href=\"https:\/\/www.delscookingtwist.com\/fr\/curry-de-chou-fleur-et-lentilles-au-lait-de-coco-video\">curry de chou-fleur<\/a>. Cette version met \u00e0 l&#8217;honneur des patates douces r\u00f4ties au four associ\u00e9es \u00e0 un subtile m\u00e9lange d&#8217;\u00e9pices indiennes. Un curry facile \u00e0 pr\u00e9parer, vegan et sans gluten.<\/em><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2022\/03\/Lentil-Chickpea-Sweet-Potato-Curry_1.jpg\" alt=\"Ce curry de patates douces, lentilles et pois chiches est facile \u00e0 pr\u00e9parer, naturellement vegan et sans gluten.\" class=\"wp-image-45571\" srcset=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2022\/03\/Lentil-Chickpea-Sweet-Potato-Curry_1.jpg 1200w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2022\/03\/Lentil-Chickpea-Sweet-Potato-Curry_1-200x300.jpg 200w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2022\/03\/Lentil-Chickpea-Sweet-Potato-Curry_1-683x1024.jpg 683w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2022\/03\/Lentil-Chickpea-Sweet-Potato-Curry_1-768x1152.jpg 768w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2022\/03\/Lentil-Chickpea-Sweet-Potato-Curry_1-1024x1536.jpg 1024w\" sizes=\"(max-width: 770px) calc(100vw - 40px), 730px\" \/><\/figure>\n\n\n\n<p>Me revoici avec une nouvelle recette de curry, r\u00e9confortant et gourmand comme on l&#8217;aime, r\u00e9alis\u00e9 avec des ingr\u00e9dients sains, nourrissants et savemment \u00e9pic\u00e9s. Vous l&#8217;aurez compris, j&#8217;adore cr\u00e9er de nouvelles recettes de curry v\u00e9g\u00e9tarien ou vegan, faisant la part belle aux l\u00e9gumes et l\u00e9gumineuses, r\u00e9hauss\u00e9s d&#8217;un m\u00e9lange d&#8217;\u00e9pices subtile et d\u00e9licieusement parfum\u00e9.<\/p>\n\n\n\n<div class=\"adthrive-video-player in-post\" itemscope itemtype=\"https:\/\/schema.org\/VideoObject\" data-video-id=\"UlBPQGOn\" data-player-type=\"default\" orientation=\"\" override-embed=\"default\">\n\t\t\t<meta itemprop=\"uploadDate\" content=\"2024-11-29T23:09:58+00:00\" \/>\n\t\t<meta itemprop=\"name\" content=\"Lentil, Chickpea and Sweet Potato Curry\" \/>\n\t\t<meta itemprop=\"description\" content=\"This lentil, chickpea and sweet potato curry is a little twist to my cauliflower curry recipe. Loaded with nutritious ingredients, and subtly flavored with Indian spices, it makes a very satisfying and healthy weeknight meal. Naturally vegan and gluten-free, the recipe is easily customizable.\" \/>\n\t\t<meta itemprop=\"thumbnailUrl\" content=\"https:\/\/content.jwplatform.com\/thumbs\/UlBPQGOn-720.jpg\" \/>\n\t\t<meta itemprop=\"contentUrl\" content=\"https:\/\/content.jwplatform.com\/videos\/UlBPQGOn.mp4\" \/>\n\t<\/div>\n\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2022\/03\/Lentil-Chickpea-Sweet-Potato-Curry_6.jpg\" alt=\"Ce curry de patates douces, lentilles et pois chiches est facile \u00e0 pr\u00e9parer, naturellement vegan et sans gluten.\" class=\"wp-image-45567\" srcset=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2022\/03\/Lentil-Chickpea-Sweet-Potato-Curry_6.jpg 1200w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2022\/03\/Lentil-Chickpea-Sweet-Potato-Curry_6-200x300.jpg 200w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2022\/03\/Lentil-Chickpea-Sweet-Potato-Curry_6-683x1024.jpg 683w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2022\/03\/Lentil-Chickpea-Sweet-Potato-Curry_6-768x1152.jpg 768w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2022\/03\/Lentil-Chickpea-Sweet-Potato-Curry_6-1024x1536.jpg 1024w\" sizes=\"(max-width: 770px) calc(100vw - 40px), 730px\" \/><\/figure>\n\n\n\n<p>On retrouve dans ce curry des patates douces r\u00f4ties au four avec d&#8217;autres l\u00e9gumes, ainsi que quelques l\u00e9gumineuses (lentilles et pois chiches) qui apportent leur lot de prot\u00e9ines v\u00e9g\u00e9tales. J&#8217;ai \u00e9galement jou\u00e9 avec les \u00e9pices, ajoutant notamment des graines de moutarde. Niveau texture, vous ne r\u00e9sisterez pas \u00e0 l&#8217;onctuosit\u00e9 et au c\u00f4t\u00e9 cr\u00e9meux du curry, contrast\u00e9 par les pois chiches r\u00f4tis et l\u00e9g\u00e8rement croquants que l&#8217;on sert par-dessus. N&#8217;oubliez pas de garnir de coriandre fra\u00eeche et d&#8217;accompagner votre curry de riz basmati et d&#8217;un peu de naan sur le c\u00f4t\u00e9 pour compl\u00e9ter l&#8217;exp\u00e9rience gustative.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-ingredients-principaux-du-curry-aux-patates-douces\">Ingr\u00e9dients principaux du curry aux patates douces<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Patates douces*.<\/strong> Choisissez-les de taille moyenne (pas trop grosses).<\/li>\n\n\n\n<li><strong>Lentilles noires (beluga) ou du Puys.<\/strong> Vous pouvez pr\u00e9-cuire les lentilles s\u00e9par\u00e9ment ou bien utiliser une bo\u00eete de lentilles pour une version express. Notez qu&#8217;il vous faudra 250g de lentilles cuites, soit 125g de lentilles s\u00e8ches avant cuisson.<\/li>\n\n\n\n<li><strong>Oignon.<\/strong> Choisissez un oignon moyen, jaune ou blanc.<\/li>\n\n\n\n<li><strong>Pousses d&#8217;\u00e9pinards*.<\/strong> Je recommande toujours des pousses d&#8217;\u00e9pinards frais plut\u00f4t que surgel\u00e9s pour de meilleurs r\u00e9sultats pour cette recette.<\/li>\n\n\n\n<li><strong>Tomates cerises.<\/strong> Elles sont facultatives dans la recette et leur utilisation d\u00e9pend principalement de si elles sont en saison lorsque vous r\u00e9alisez la recette, tout simplement.<\/li>\n\n\n\n<li><strong>Tomates concass\u00e9es\/en d\u00e9s en bo\u00eete.<\/strong> Je pr\u00e9f\u00e8re celles qui sont coup\u00e9es en d\u00e9s plut\u00f4t que des tomates en pur\u00e9e, pour un meilleur r\u00e9sultat niveau texture.<\/li>\n\n\n\n<li><strong>Pois chiches.<\/strong> Ils ne sont pas utilis\u00e9s directement dans le curry mais plut\u00f4t pour garnir le curry. \u00c9tant croustillants, ils apportent un contraste int\u00e9ressant avec le c\u00f4t\u00e9 cr\u00e9meux du curry dans son ensemble.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2022\/03\/Lentil-Chickpea-Sweet-Potato-Curry_Ingredients.jpg\" alt=\"Ce curry de patates douces, lentilles et pois chiches est facile \u00e0 pr\u00e9parer, naturellement vegan et sans gluten.\" class=\"wp-image-45557\" srcset=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2022\/03\/Lentil-Chickpea-Sweet-Potato-Curry_Ingredients.jpg 1200w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2022\/03\/Lentil-Chickpea-Sweet-Potato-Curry_Ingredients-200x300.jpg 200w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2022\/03\/Lentil-Chickpea-Sweet-Potato-Curry_Ingredients-683x1024.jpg 683w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2022\/03\/Lentil-Chickpea-Sweet-Potato-Curry_Ingredients-768x1152.jpg 768w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2022\/03\/Lentil-Chickpea-Sweet-Potato-Curry_Ingredients-1024x1536.jpg 1024w\" sizes=\"(max-width: 770px) calc(100vw - 40px), 730px\" \/><\/figure>\n\n\n\n<p><strong>* Variation possible :<\/strong> remplacez les patates douces coup\u00e9es en d\u00e9s par de la courge coup\u00e9e en d\u00e9s, et pourquoi pas les pousses d&#8217;\u00e9pinards par du chou kale.<\/p>\n\n\n\n<p><strong>Ajoutez une prot\u00e9ine !<\/strong> Si vous n&#8217;\u00eates pas strictement vegan, je vous recommande de tester ce curry avec un peu de paneer saut\u00e9 et coup\u00e9 en d\u00e9s. J&#8217;ai test\u00e9 et le r\u00e9sultat est incroyable !<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2022\/03\/Lentil-Chickpea-Sweet-Potato-Curry_2.jpg\" alt=\"Ce curry de patates douces, lentilles et pois chiches est facile \u00e0 pr\u00e9parer, naturellement vegan et sans gluten.\" class=\"wp-image-45573\" srcset=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2022\/03\/Lentil-Chickpea-Sweet-Potato-Curry_2.jpg 1200w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2022\/03\/Lentil-Chickpea-Sweet-Potato-Curry_2-200x300.jpg 200w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2022\/03\/Lentil-Chickpea-Sweet-Potato-Curry_2-683x1024.jpg 683w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2022\/03\/Lentil-Chickpea-Sweet-Potato-Curry_2-768x1152.jpg 768w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2022\/03\/Lentil-Chickpea-Sweet-Potato-Curry_2-1024x1536.jpg 1024w\" sizes=\"(max-width: 770px) calc(100vw - 40px), 730px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-le-choix-des-epices-est-crucial\">Le choix des \u00e9pices est crucial<\/h2>\n\n\n\n<p>Toute la saveur d&#8217;un bon curry repose sur le choix d&#8217;un m\u00e9lange d&#8217;\u00e9pices savemment \u00e9tudi\u00e9. Dans cette version d\u00e9clin\u00e9e de mon curry de chou-fleur, je me suis permise d&#8217;ajouter des graines de moutarde concass\u00e9es et de les faire revenir pr\u00e9alablement dans un peu d&#8217;huile pour en faire \u00e9maner leur parfum. J&#8217;ai proc\u00e9d\u00e9 de m\u00eame avec les graines de coriandre et de cumin (qui dans ma recette pr\u00e9c\u00e9dente de curry \u00e9taient utilis\u00e9es moulues).<\/p>\n\n\n\n<p>Les graines de moutarde noires sont souvent utilis\u00e9es dans la cuisine indienne mais malheureusement pas toujours facile \u00e0 trouver. Rassurez-vous sur ce point, car il est toutefois parfaitement possible de les remplacer par des graines de moutarde jaunes qui elles sont beaucoup plus r\u00e9pandues.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2022\/03\/Lentil-Chickpea-Sweet-Potato-Curry_Spices.jpg\" alt=\"Ce curry de patates douces, lentilles et pois chiches est facile \u00e0 pr\u00e9parer, naturellement vegan et sans gluten.\" class=\"wp-image-45554\" srcset=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2022\/03\/Lentil-Chickpea-Sweet-Potato-Curry_Spices.jpg 1200w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2022\/03\/Lentil-Chickpea-Sweet-Potato-Curry_Spices-200x300.jpg 200w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2022\/03\/Lentil-Chickpea-Sweet-Potato-Curry_Spices-683x1024.jpg 683w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2022\/03\/Lentil-Chickpea-Sweet-Potato-Curry_Spices-768x1152.jpg 768w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2022\/03\/Lentil-Chickpea-Sweet-Potato-Curry_Spices-1024x1536.jpg 1024w\" sizes=\"(max-width: 770px) calc(100vw - 40px), 730px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-comment-preparer-ce-curry-de-patates-douces\">Comment pr\u00e9parer ce curry de patates douces ?<\/h2>\n\n\n\n<p>Parce qu&#8217;une <del>image<\/del> vid\u00e9o vaut bien plus que des mots, je vous invite \u00e0 visionner <a href=\"https:\/\/youtu.be\/krFabsBP3Ds\">la vid\u00e9o de mon curry de chou-fleur<\/a> pour vous inspirer. Cette version aux patates douces est certes l\u00e9g\u00e8rement modifi\u00e9e mais repart du m\u00eame principe, \u00e0 la grande diff\u00e9rence que le chou-fleur est ici remplac\u00e9 par des patates douces.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"683\" height=\"1024\" data-id=\"45563\" src=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2022\/03\/Lentil-Chickpea-Sweet-Potato-Curry_prep-stew-683x1024.jpg\" alt=\"Ce curry de patates douces, lentilles et pois chiches est facile \u00e0 pr\u00e9parer, naturellement vegan et sans gluten.\" class=\"wp-image-45563\" srcset=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2022\/03\/Lentil-Chickpea-Sweet-Potato-Curry_prep-stew-683x1024.jpg 683w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2022\/03\/Lentil-Chickpea-Sweet-Potato-Curry_prep-stew-200x300.jpg 200w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2022\/03\/Lentil-Chickpea-Sweet-Potato-Curry_prep-stew-768x1152.jpg 768w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2022\/03\/Lentil-Chickpea-Sweet-Potato-Curry_prep-stew-1024x1536.jpg 1024w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2022\/03\/Lentil-Chickpea-Sweet-Potato-Curry_prep-stew.jpg 1200w\" sizes=\"(max-width: 723px) calc(100vw - 40px), 683px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"683\" height=\"1024\" data-id=\"45561\" src=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2022\/03\/Lentil-Chickpea-Sweet-Potato-Curry_prep-2-683x1024.jpg\" alt=\"Ce curry de patates douces, lentilles et pois chiches est facile \u00e0 pr\u00e9parer, naturellement vegan et sans gluten.\" class=\"wp-image-45561\" srcset=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2022\/03\/Lentil-Chickpea-Sweet-Potato-Curry_prep-2-683x1024.jpg 683w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2022\/03\/Lentil-Chickpea-Sweet-Potato-Curry_prep-2-200x300.jpg 200w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2022\/03\/Lentil-Chickpea-Sweet-Potato-Curry_prep-2-768x1152.jpg 768w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2022\/03\/Lentil-Chickpea-Sweet-Potato-Curry_prep-2-1024x1536.jpg 1024w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2022\/03\/Lentil-Chickpea-Sweet-Potato-Curry_prep-2.jpg 1200w\" sizes=\"(max-width: 723px) calc(100vw - 40px), 683px\" \/><\/figure>\n<\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-comment-servir-et-accompagner-ce-curry\">Comment servir et accompagner ce curry<\/h2>\n\n\n\n<p>Je recommande chaudement de servir ce curry de patates douces r\u00e9hauss\u00e9s de pois chiches \u00e9pic\u00e9s et r\u00f4tis \u00e0 la po\u00eale. C&#8217;est une id\u00e9e que j&#8217;ai emprunt\u00e9 \u00e0 <a href=\"https:\/\/www.halfbakedharvest.com\/sweet-potato-lentil-curry\/\">HBH pour sa recette de curry Thai<\/a> (et non d&#8217;inspiration indienne comme la mienne), et que je trouve brillante !<\/p>\n\n\n\n<p>Enfin, n&#8217;oubliez pas d&#8217;accompagner votre curry d&#8217;un peu de riz basmati, de quelques tranches de naan (que je passe g\u00e9n\u00e9ralement quelques instants au four avec un filet d&#8217;huile par-dessus), et de garnir votre curry de coriandre fra\u00eeche. Tout est pr\u00eat, vous n&#8217;avez plus qu&#8217;\u00e0 vous installer et vous r\u00e9galer !<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2022\/03\/Lentil-Chickpea-Sweet-Potato-Curry_5.jpg\" alt=\"Ce curry de patates douces, lentilles et pois chiches est facile \u00e0 pr\u00e9parer, naturellement vegan et sans gluten.\" class=\"wp-image-45565\" srcset=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2022\/03\/Lentil-Chickpea-Sweet-Potato-Curry_5.jpg 1200w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2022\/03\/Lentil-Chickpea-Sweet-Potato-Curry_5-200x300.jpg 200w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2022\/03\/Lentil-Chickpea-Sweet-Potato-Curry_5-683x1024.jpg 683w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2022\/03\/Lentil-Chickpea-Sweet-Potato-Curry_5-768x1152.jpg 768w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2022\/03\/Lentil-Chickpea-Sweet-Potato-Curry_5-1024x1536.jpg 1024w\" sizes=\"(max-width: 770px) calc(100vw - 40px), 730px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-vous-aimerez-aussi\">Vous aimerez aussi&#8230;<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.delscookingtwist.com\/fr\/curry-de-chou-fleur-et-lentilles-au-lait-de-coco-video\">Curry de chou-fleur et lentilles au lait de coco<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.delscookingtwist.com\/fr\/curry-indien-de-mangue-et-courge-butternut-vegan\/\">Curry indien de mangue et courge butternut<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.delscookingtwist.com\/fr\/curry-cremeux-de-lentilles-au-lait-de-coco-vegan-sans-gluten\">Curry cr\u00e9meux de lentilles au lait de coco<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.delscookingtwist.com\/fr\/curry-de-mangue-et-tofu-vegan-sans-gluten\">Curry de mangue et tofu (vegan, sans gluten)<\/a><\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2022\/03\/Lentil-Chickpea-Sweet-Potato-Curry_4.jpg\" alt=\"Ce curry de patates douces, lentilles et pois chiches est facile \u00e0 pr\u00e9parer, naturellement vegan et sans gluten.\" class=\"wp-image-45577\" srcset=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2022\/03\/Lentil-Chickpea-Sweet-Potato-Curry_4.jpg 1200w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2022\/03\/Lentil-Chickpea-Sweet-Potato-Curry_4-200x300.jpg 200w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2022\/03\/Lentil-Chickpea-Sweet-Potato-Curry_4-683x1024.jpg 683w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2022\/03\/Lentil-Chickpea-Sweet-Potato-Curry_4-768x1152.jpg 768w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2022\/03\/Lentil-Chickpea-Sweet-Potato-Curry_4-1024x1536.jpg 1024w\" sizes=\"(max-width: 770px) calc(100vw - 40px), 730px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-pour-terminer-le-repas-sur-une-note-sucree\">Pour terminer le repas sur une note sucr\u00e9e&#8230;<\/h2>\n\n\n\n<p>Apr\u00e8s un curry bien \u00e9pic\u00e9, j&#8217;aime terminer mon repas sur une note sucr\u00e9e mais l\u00e9g\u00e8re. Voici quelques id\u00e9es de desserts qui compl\u00e8teront parfaitement votre curry :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.delscookingtwist.com\/fr\/cheesecake-cru-a-la-mangue-et-a-la-noix-de-coco\/\">Cheesecake cru \u00e0 la mange et \u00e0 la noix de coco<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.delscookingtwist.com\/fr\/cheesecake-vegan-au-chocolat-et-noix-de-cajou\/\">Cheesecake vegan au chocolat et noix de cajou<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.delscookingtwist.com\/fr\/mousses-au-chocolat-vegan-et-chantilly-a-la-noix-de-coco-avec-du-jus-de-pois-chiche\">Mousses au chocolat vegan et chantilly \u00e0 la noix de coco<\/a><\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2022\/03\/Lentil-Chickpea-Sweet-Potato-Curry_7.jpg\" alt=\"Ce curry de patates douces, lentilles et pois chiches est facile \u00e0 pr\u00e9parer, naturellement vegan et sans gluten.\" class=\"wp-image-45569\" srcset=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2022\/03\/Lentil-Chickpea-Sweet-Potato-Curry_7.jpg 1200w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2022\/03\/Lentil-Chickpea-Sweet-Potato-Curry_7-300x200.jpg 300w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2022\/03\/Lentil-Chickpea-Sweet-Potato-Curry_7-1024x683.jpg 1024w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2022\/03\/Lentil-Chickpea-Sweet-Potato-Curry_7-768x512.jpg 768w\" sizes=\"(max-width: 770px) calc(100vw - 40px), 730px\" \/><\/figure>\n\n\n<svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print tasty-recipes-print-above-card\" href=\"https:\/\/www.delscookingtwist.com\/fr\/curry-de-patates-douces-lentilles-et-pois-chiches\/print\/45552\/\">Print<\/a><span class=\"tasty-recipes-jump-target\" id=\"tasty-recipes-45552-jump-target\" style=\"display:block;padding-top:2px;margin-top:-2px;\"><\/span><div id=\"tasty-recipes-45552\" data-tr-id=\"45552\" class=\"tasty-recipes tasty-recipes-45552 tasty-recipes-display tasty-recipes-has-image\">\n\r\n\r\n<div id=\"jump-to-recipe\" class=\"del-tasty-wrap notop nobot\">\r\n    <div class=\"del-tasty-header\">\r\n        <h2 class=\"tasty-recipes-title\">Curry de patates douces, lentilles et pois chiches<\/h2>\r\n        <div class=\"del-tasty-meta\">\r\n            <ul>\r\n                                <li class=\"rating\"><div class=\"rating-a\"><span class=\"ratingicons\"><svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" 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src=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2022\/03\/Lentil-Chickpea-Sweet-Potato-Curry_1-320x320.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Ce curry de patates douces, lentilles et pois chiches est facile \u00e0 pr\u00e9parer, naturellement vegan et sans gluten.\" data-pin-nopin=\"true\" srcset=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2022\/03\/Lentil-Chickpea-Sweet-Potato-Curry_1-320x320.jpg 320w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2022\/03\/Lentil-Chickpea-Sweet-Potato-Curry_1-24x24.jpg 24w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2022\/03\/Lentil-Chickpea-Sweet-Potato-Curry_1-48x48.jpg 48w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2022\/03\/Lentil-Chickpea-Sweet-Potato-Curry_1-96x96.jpg 96w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2022\/03\/Lentil-Chickpea-Sweet-Potato-Curry_1-150x150.jpg 150w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2022\/03\/Lentil-Chickpea-Sweet-Potato-Curry_1-300x300.jpg 300w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2022\/03\/Lentil-Chickpea-Sweet-Potato-Curry_1-225x225.jpg 225w\" sizes=\"(max-width: 360px) calc(100vw - 40px), 320px\" \/>            <\/div>\r\n                                    \r\n            <div class=\"tasty-recipes-buttons\">\r\n                                <div class=\"tasty-recipes-button-wrap\">\r\n                    \n<a class=\"btn btn-pink button tasty-recipes-print-button tasty-recipes-no-print\" href=\"https:\/\/www.delscookingtwist.com\/fr\/curry-de-patates-douces-lentilles-et-pois-chiches\/print\/45552\/\" target=\"_blank\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use href=\"#tasty-recipes-icon-print\"><\/use><\/svg>\n\t\tPrint<\/a>\n                <\/div>\r\n                                            <\/div>\r\n                    <\/div>  \r\n                <div class=\"del-tasty-textcol\">\r\n                        <div class=\"tasty-recipes-details\">\r\n                <ul>\r\n                                            <li class=\"author\"><strong class=\"tasty-recipes-label\">Author:<\/strong> <span><span class=\"tasty-recipes-author-name\">Delphine Fortin<\/span><\/span><\/li>\r\n                                            <li class=\"prep-time\"><strong class=\"tasty-recipes-label\">Prep Time:<\/strong> <span><span class=\"tasty-recipes-prep-time\">45 mins<\/span><\/span><\/li>\r\n                                            <li class=\"cook-time\"><strong class=\"tasty-recipes-label\">Cook Time:<\/strong> <span><span class=\"tasty-recipes-cook-time\">1 hour<\/span><\/span><\/li>\r\n                                            <li class=\"total-time\"><strong class=\"tasty-recipes-label\">Total Time:<\/strong> <span><span class=\"tasty-recipes-total-time\">1 hour 45 minutes<\/span><\/span><\/li>\r\n                                            <li class=\"yield\"><strong class=\"tasty-recipes-label\">Yield:<\/strong> <span><span class=\"tasty-recipes-yield\"><span data-amount=\"6\">6<\/span> pers. <span class=\"tasty-recipes-yield-scale\"><span data-amount=\"1\">1<\/span>x<\/span><\/span><\/span><\/li>\r\n                                            <li class=\"category\"><strong class=\"tasty-recipes-label\">Category:<\/strong> <span><span class=\"tasty-recipes-category\">Plats sal\u00e9s<\/span><\/span><\/li>\r\n                                            <li class=\"cuisine\"><strong class=\"tasty-recipes-label\">Cuisine:<\/strong> <span><span class=\"tasty-recipes-cuisine\">Cuisine du monde<\/span><\/span><\/li>\r\n                                            <li class=\"diet\"><strong class=\"tasty-recipes-label\">Diet:<\/strong> <span><span class=\"tasty-recipes-diet\">Vegan<\/span><\/span><\/li>\r\n                                    <\/ul>\r\n            <\/div>\r\n                        \r\n\r\n                        <div class=\"tasty-recipes-description notop nobot\">\r\n                <p><em>Ce curry de patates douces, lentilles et pois chiches est une d\u00e9clinaison de mon curry de chou-fleur. Cette version met \u00e0 l&#8217;honneur des patates douces r\u00f4ties au four associ\u00e9es \u00e0 un subtile m\u00e9lange d&#8217;\u00e9pices indiennes. Un curry facile \u00e0 pr\u00e9parer, vegan et sans gluten.<\/em><\/p>\n            <\/div>\r\n                        \r\n        <\/div>\r\n    <\/div>\r\n\r\n    <div class=\"contentbox contentbox-lightpink savethisrecipe notop nobot\" data-title=\"Curry de patates douces, lentilles et pois chiches\" data-url=\"https:\/\/www.delscookingtwist.com\/fr\/curry-de-patates-douces-lentilles-et-pois-chiches\/\">\r\n    <h3 data-toc-skip>Envoyez-moi cette recette par mail<\/h3>\r\n    <p>En bonus, de l&#8217;inspiration en cuisine chaque semaine.<\/p>\n    \r\n    <div class=\"customckform customckform-horz saveform\">\r\n        <script async data-uid=\"92b1c51bfa\" src=\"https:\/\/delscookingtwist.ck.page\/92b1c51bfa\/index.js\"><\/script>        \r\n    <\/div>    \r\n<\/div>    \r\n            <div class=\"tasty-recipes-ingredients\">\r\n            <div class=\"tasty-recipes-ingredients-header\">\r\n                <div class=\"tasty-recipes-ingredients-clipboard-container\">\r\n                    <h3>Ingr&eacute;dients<\/h3>\r\n                                    <\/div>\r\n                <div class=\"tasty-recipes-units-scale-container\"><span class=\"tasty-recipes-scale-container\">\n\t\t\t\t\t\t<span class=\"tasty-recipes-scale-label\">Scale<\/span>\n\t\t\t\t\t\t<button class=\"tasty-recipes-scale-button tasty-recipes-scale-button-active\" data-amount=\"1\" type=\"button\">1x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"2\" type=\"button\">2x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"3\" type=\"button\">3x<\/button>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span><\/div>            <\/div>\r\n            <div class=\"tasty-recipes-ingredients-body\">\r\n                <h4>Pour le curry de patates douces :<\/h4>\n<ul>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a14bc915a739\" id=\"ingredient_checkbox_6a14bc915a739\" aria-label=\"3 patates douces moyennes, pel\u00e9es et coup\u00e9es en d\u00e9s\"><label for=\"ingredient_checkbox_6a14bc915a739\"><\/label><\/span><span data-amount=\"3\">3<\/span> patates douces moyennes, pel\u00e9es et coup\u00e9es en d\u00e9s<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a14bc915a743\" id=\"ingredient_checkbox_6a14bc915a743\" aria-label=\"2 cuil. \u00e0 soupe d&#8217;huile v\u00e9g\u00e9tale, r\u00e9parties\"><label for=\"ingredient_checkbox_6a14bc915a743\"><\/label><\/span><span data-amount=\"2\">2<\/span> cuil. \u00e0 soupe d&#8217;huile v\u00e9g\u00e9tale, r\u00e9parties<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a14bc915a75b\" id=\"ingredient_checkbox_6a14bc915a75b\" aria-label=\"1 cuil. \u00e0 caf\u00e9 de graines de coriandre, concass\u00e9es\"><label for=\"ingredient_checkbox_6a14bc915a75b\"><\/label><\/span><span data-amount=\"1\">1<\/span> cuil. \u00e0 caf\u00e9 de graines de coriandre, concass\u00e9es<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a14bc915a762\" id=\"ingredient_checkbox_6a14bc915a762\" aria-label=\"1 cuil. \u00e0 caf\u00e9 de graines de cumin, concass\u00e9es\"><label for=\"ingredient_checkbox_6a14bc915a762\"><\/label><\/span><span data-amount=\"1\">1<\/span> cuil. \u00e0 caf\u00e9 de graines de cumin, concass\u00e9es<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a14bc915a769\" id=\"ingredient_checkbox_6a14bc915a769\" aria-label=\"1 cuil. \u00e0 caf\u00e9 de graines de moutarde (noires ou jaunes), concass\u00e9es\"><label for=\"ingredient_checkbox_6a14bc915a769\"><\/label><\/span><span data-amount=\"1\">1<\/span> cuil. \u00e0 caf\u00e9 de graines de moutarde (noires ou jaunes), concass\u00e9es<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a14bc915a770\" id=\"ingredient_checkbox_6a14bc915a770\" aria-label=\"1 oignon jaune, \u00e9minc\u00e9\"><label for=\"ingredient_checkbox_6a14bc915a770\"><\/label><\/span><span data-amount=\"1\">1<\/span> oignon jaune, \u00e9minc\u00e9<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a14bc915a777\" id=\"ingredient_checkbox_6a14bc915a777\" aria-label=\"3 gousses d&#8217;ail, \u00e9cras\u00e9es\"><label for=\"ingredient_checkbox_6a14bc915a777\"><\/label><\/span><span data-amount=\"3\">3<\/span> gousses d&#8217;ail, \u00e9cras\u00e9es<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a14bc915a784\" id=\"ingredient_checkbox_6a14bc915a784\" aria-label=\"1 cuil. \u00e0 soupe de curry moulu\"><label for=\"ingredient_checkbox_6a14bc915a784\"><\/label><\/span><span data-amount=\"1\">1<\/span> cuil. \u00e0 soupe de curry moulu<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a14bc915a789\" id=\"ingredient_checkbox_6a14bc915a789\" aria-label=\"\u00bd cuil. \u00e0 soupe de garam masala moulu\"><label for=\"ingredient_checkbox_6a14bc915a789\"><\/label><\/span><span data-amount=\"0.5\">\u00bd<\/span> cuil. \u00e0 soupe de garam masala moulu<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a14bc915a78d\" id=\"ingredient_checkbox_6a14bc915a78d\" aria-label=\"\u00bd cuil. \u00e0 soupe de curcuma moulu\"><label for=\"ingredient_checkbox_6a14bc915a78d\"><\/label><\/span><span data-amount=\"0.5\">\u00bd<\/span> cuil. \u00e0 soupe de curcuma moulu<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a14bc915a791\" id=\"ingredient_checkbox_6a14bc915a791\" aria-label=\"1 cuil. \u00e0 caf\u00e9 de cannelle moulue\"><label for=\"ingredient_checkbox_6a14bc915a791\"><\/label><\/span><span data-amount=\"1\">1<\/span> cuil. \u00e0 caf\u00e9 de cannelle moulue<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a14bc915a796\" id=\"ingredient_checkbox_6a14bc915a796\" aria-label=\"1 cuil. \u00e0 caf\u00e9 de sel\"><label for=\"ingredient_checkbox_6a14bc915a796\"><\/label><\/span><span data-amount=\"1\">1<\/span> cuil. \u00e0 caf\u00e9 de sel<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a14bc915a79b\" id=\"ingredient_checkbox_6a14bc915a79b\" aria-label=\"1 grande bo\u00eete (800g) de tomates concass\u00e9es\/en d\u00e9s\"><label for=\"ingredient_checkbox_6a14bc915a79b\"><\/label><\/span><span data-amount=\"1\">1<\/span> grande bo\u00eete (<span data-amount=\"800\" data-unit=\"g\">800g<\/span>) de tomates concass\u00e9es\/en d\u00e9s<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a14bc915a7a0\" id=\"ingredient_checkbox_6a14bc915a7a0\" aria-label=\"1 poign\u00e9e de tomates cerises (facultatif)*\"><label for=\"ingredient_checkbox_6a14bc915a7a0\"><\/label><\/span><span data-amount=\"1\">1<\/span> poign\u00e9e de tomates cerises (facultatif)*<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a14bc915a7a4\" id=\"ingredient_checkbox_6a14bc915a7a4\" aria-label=\"1 bo\u00eete (400 ml) de lait de coco\"><label for=\"ingredient_checkbox_6a14bc915a7a4\"><\/label><\/span><span data-amount=\"1\">1<\/span> bo\u00eete (400 ml) de lait de coco<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a14bc915a7a9\" id=\"ingredient_checkbox_6a14bc915a7a9\" aria-label=\"1 bo\u00eete (250g) de lentilles noires ou lentilles du Puys, cuites**\"><label for=\"ingredient_checkbox_6a14bc915a7a9\"><\/label><\/span><span data-amount=\"1\">1<\/span> bo\u00eete (250g) de lentilles noires ou lentilles du Puys, cuites**<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a14bc915a7ae\" id=\"ingredient_checkbox_6a14bc915a7ae\" aria-label=\"100g de pousses d&#8217;\u00e9pinards, fra\u00eeches\"><label for=\"ingredient_checkbox_6a14bc915a7ae\"><\/label><\/span><span data-amount=\"100\" data-unit=\"g\">100g<\/span> de pousses d&#8217;\u00e9pinards, fra\u00eeches<\/li>\n<\/ul>\n<h4>Pour les pois chiches croustillants :<\/h4>\n<ul>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a14bc915a7b9\" id=\"ingredient_checkbox_6a14bc915a7b9\" aria-label=\"1 bo\u00eete (400g) de pois chiches, rinc\u00e9s, \u00e9goutt\u00e9s et s\u00e9ch\u00e9s\"><label for=\"ingredient_checkbox_6a14bc915a7b9\"><\/label><\/span><span data-amount=\"1\">1<\/span> bo\u00eete (400g) de pois chiches, rinc\u00e9s, \u00e9goutt\u00e9s et s\u00e9ch\u00e9s<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a14bc915a7be\" id=\"ingredient_checkbox_6a14bc915a7be\" aria-label=\"1 cuil. \u00e0 soupe d&#8217;huile d&#8217;olive\"><label for=\"ingredient_checkbox_6a14bc915a7be\"><\/label><\/span><span data-amount=\"1\">1<\/span> cuil. \u00e0 soupe d&#8217;huile d&#8217;olive<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a14bc915a7c8\" id=\"ingredient_checkbox_6a14bc915a7c8\" aria-label=\"1 cuil. \u00e0 soupe de paprika moulu\"><label for=\"ingredient_checkbox_6a14bc915a7c8\"><\/label><\/span><span data-amount=\"1\">1<\/span> cuil. \u00e0 soupe de paprika moulu<\/li>\n<\/ul>\n<h4>Pour servir :<\/h4>\n<ul>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a14bc915a7cb\" id=\"ingredient_checkbox_6a14bc915a7cb\" aria-label=\"Riz basmati\"><label for=\"ingredient_checkbox_6a14bc915a7cb\"><\/label><\/span>Riz basmati<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a14bc915a7d3\" id=\"ingredient_checkbox_6a14bc915a7d3\" aria-label=\"Naan\"><label for=\"ingredient_checkbox_6a14bc915a7d3\"><\/label><\/span>Naan<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a14bc915a7d7\" id=\"ingredient_checkbox_6a14bc915a7d7\" aria-label=\"Coriandre fra\u00eeche, cisel\u00e9e\"><label for=\"ingredient_checkbox_6a14bc915a7d7\"><\/label><\/span>Coriandre fra\u00eeche, cisel\u00e9e<\/li>\n<\/ul>\n<p><!--INSIDE_INGREDIENTS--><\/p>\n            <\/div>\r\n            <div class=\"tasty-recipes-cook-mode\">\n\t<div class=\"tasty-recipes-cook-mode__container\">\n\t\t<label class=\"tasty-recipes-cook-mode__switch\">\n\t\t\t<input type=\"checkbox\" id=\"tasty_recipes_6a14bc915b24d_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__switch-slider tasty-recipes-cook-mode__switch-round\"\n\t\t\t\tdata-tasty-recipes-customization=\"button-color.background button-text-color.color\"><\/span>\n\t\t<\/label>\n\t\t<label for=\"tasty_recipes_6a14bc915b24d_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__label\">Cook Mode<\/span>\n\t\t\t<span class=\"tasty-recipes-cook-mode__helper\">\n\t\t\t\tPrevent your screen from going dark\t\t\t<\/span>\n\t\t<\/label>\n\t<\/div>\n<\/div>\n        <\/div>\r\n    \r\n            <div class=\"tasty-recipes-instructions\">\r\n            <div class=\"tasty-recipes-instructions-header\">\r\n                <h3>Instructions<\/h3>\r\n                            <\/div>\r\n            <div class=\"tasty-recipes-instructions-body\">\r\n                <ol class=\"is-style-circles\">\n<li id=\"instruction-step-1\">Pr\u00e9chauffer le four \u00e0 210\u00b0C.<\/li>\n<li id=\"instruction-step-2\">Dans un grand saladier, m\u00e9langer les patates douces coup\u00e9es en d\u00e9s avec une cuil. \u00e0 soupe d&#8217;huile. Transf\u00e9rer sur une plaque de cuisson couverte de papier sulfuris\u00e9 et enfourner pendant 30-40 minutes, en remuant une ou deux fois en cours de cuisson.<\/li>\n<li id=\"instruction-step-3\">Faire chauffer une cuill\u00e9r\u00e9e \u00e0 soupe d&#8217;huile dans un fait-tout ou une casserole \u00e0 fond \u00e9pais, puis y faire sauter les graines concass\u00e9es de moutarde, coriandre et cumin pendant 2 minutes, sans cesser de remuer. Ajouter les oignons et les faire revenir jusqu&#8217;\u00e0 ce qu&#8217;ils soient bien tendres, en ajoutant un peu d&#8217;huile si besoin. Ajouter l&#8217;ail, les \u00e9pices restantes et faire revenir pendant environ une minute. Si besoin, ajouter quelques cuill\u00e9r\u00e9es d&#8217;eau pour \u00e9viter que le m\u00e9lange ne colle au fond.<\/li>\n<li id=\"instruction-step-4\">Verser les tomates en bo\u00eete, les tomates cerises si utilisation, remuer et laisser mijoter 5 minutes.<\/li>\n<li id=\"instruction-step-5\">Ajouter le lait de coco, les lentilles, les \u00e9pinards et enfin les patates douces r\u00f4ties, en m\u00e9langeant d\u00e9licatement et laisser mijoter encore 5 minutes de telle sorte \u00e0 ce que le curry soit bien chaud.<\/li>\n<li id=\"instruction-step-6\">Dans un saladier, m\u00e9langer les pois chiches rinc\u00e9s et essuy\u00e9s (pour \u00f4ter l&#8217;humidit\u00e9) avec une cuill\u00e9r\u00e9e \u00e0 soupe de paprika en poudre. Ajouter une pinc\u00e9e de sel. Dans une grande po\u00eale \u00e0 fond \u00e9pais, faire chauffer une cuill\u00e9r\u00e9e \u00e0 soupe d&#8217;huile d&#8217;olive, ajouter les pois chiches et faire sauter pendant environ 5 minutes, en remuant souvent pour \u00e9viter qu&#8217;ils ne br\u00fblent au fond de la po\u00eale. Servir le curry de patates douces avec du riz basmati puis ajouter les pois chiches r\u00f4tis, garnir de coriandre fra\u00eeche et d\u00e9guster avec un peu de naan sur le c\u00f4t\u00e9.<\/li>\n<\/ol>\n            <\/div>\r\n        <\/div>\r\n    \r\n            <div class=\"tasty-recipe-video-embed\" id=\"tasty-recipe-video-embed-45552\">\r\n            <div class=\"tasty-recipe-responsive-iframe-container\" style=\"aspect-ratio: 16 \/ 9;\"><iframe class=\"fitvidsignore\"   src=\"https:\/\/www.youtube.com\/embed\/vjbwUw0Rcto?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen title=\"Lentil, Chickpea and Sweet Potato Curry\"><\/iframe><\/div>        <\/div>\r\n    \r\n    \r\n            <div class=\"tasty-recipes-notes notop nobot\">\r\n            <h3>Notes<\/h3>\r\n            <div class=\"tasty-recipes-notes-body\">\r\n                <p>* Les tomates cerises sont facultatives dans ce curry, en fonction de la saison \u00e0 laquelle vous r\u00e9alisez la recette.<\/p>\n<p>** Notez que vous auez besoin de 250g de lentilles cuites, soit environ 125g de lentilles s\u00e8ches avant cuisson. Veuillez \u00e0 les cuire s\u00e9par\u00e9mment avant de les ajouter au curry. Optez pour des lentilles vertes du Puys ou des lentilles noires\/brunes (beluga).<\/p>\n            <\/div>\r\n        <\/div>\r\n    \r\n    \r\n    \r\n    \r\n    \r\n    <\/div>\r\n\r\n\r\n\r\n<div class=\"postcats\">\r\n\t<a href=\"https:\/\/www.delscookingtwist.com\/fr\/saison\/automne\/\">Automne<\/a>, <a href=\"https:\/\/www.delscookingtwist.com\/fr\/style-fr\/familial\/\">Familial<\/a>, <a href=\"https:\/\/www.delscookingtwist.com\/fr\/saison\/hiver\/\">Hiver<\/a>, <a href=\"https:\/\/www.delscookingtwist.com\/fr\/ingredient-fr\/lentilles\/\">Lentilles<\/a>, <a href=\"https:\/\/www.delscookingtwist.com\/fr\/ingredient-fr\/patates-douces\/\">Patates douces<\/a>, <a href=\"https:\/\/www.delscookingtwist.com\/fr\/ingredient-fr\/pois-chiches\/\">Pois chiches<\/a>, <a href=\"https:\/\/www.delscookingtwist.com\/fr\/regime\/recettes-saines\/\">Recettes saines<\/a>, <a href=\"https:\/\/www.delscookingtwist.com\/fr\/regime\/sans-gluten\/\">Sans gluten<\/a>, <a href=\"https:\/\/www.delscookingtwist.com\/fr\/regime\/sans-lactose\/\">Sans lactose<\/a>, <a href=\"https:\/\/www.delscookingtwist.com\/fr\/categorie\/recettes\/plats\/soupes-mijotes\/\">Soupes &amp; mijot\u00e9s<\/a>, <a href=\"https:\/\/www.delscookingtwist.com\/fr\/regime\/recettes-vegan\/\">Vegan<\/a>, <a href=\"https:\/\/www.delscookingtwist.com\/fr\/regime\/vegetarien\/\">V\u00e9g\u00e9tarien<\/a><\/div>\r\n\r\n<div class=\"contentbox contentbox-lightpink notop nobot\">\r\n        <h2>Avez-vous r\u00e9alis\u00e9 cette recette ?<\/h2>\r\n        <p>Enfin, si vous r\u00e9alisez cette Curry de patates douces, lentilles et pois chiches, merci de me laisser un petit commentaire et\/ou de noter la recette. Et bien s\u00fbr, n\u2019oubliez pas de me taguer sur <a href=\"https:\/\/instagram.com\/delscookingtwist\/\" target=\"_blank\">Instagram<\/a>, j\u2019adore voir vos r\u00e9alisations. Bon app\u00e9tit !<\/p>\n<\/div>\r\n\r\n<\/div>\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2022\/03\/Lentil-Chickpea-Sweet-Potato-Curry_3.jpg\" alt=\"Ce curry de patates douces, lentilles et pois chiches est facile \u00e0 pr\u00e9parer, naturellement vegan et sans gluten.\" class=\"wp-image-45575\" srcset=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2022\/03\/Lentil-Chickpea-Sweet-Potato-Curry_3.jpg 1200w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2022\/03\/Lentil-Chickpea-Sweet-Potato-Curry_3-200x300.jpg 200w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2022\/03\/Lentil-Chickpea-Sweet-Potato-Curry_3-683x1024.jpg 683w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2022\/03\/Lentil-Chickpea-Sweet-Potato-Curry_3-768x1152.jpg 768w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2022\/03\/Lentil-Chickpea-Sweet-Potato-Curry_3-1024x1536.jpg 1024w\" sizes=\"(max-width: 770px) calc(100vw - 40px), 730px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Ce curry de patates douces, lentilles et pois chiches est une d\u00e9clinaison de mon curry de chou-fleur. Cette version met \u00e0 l&#8217;honneur des patates douces r\u00f4ties au four associ\u00e9es \u00e0 un subtile m\u00e9lange d&#8217;\u00e9pices indiennes. Un curry facile \u00e0 pr\u00e9parer, vegan et sans gluten. Me revoici avec une nouvelle recette de curry, r\u00e9confortant et gourmand [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":45571,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[41402],"tags":[],"del_style":[41355],"del_diet":[41360,41359,41358,41363,41364],"del_seasonal":[41365,41368],"del_occasion":[],"del_ingredient":[41386,41393,41381],"class_list":["post-45548","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-soupes-mijotes","del_style-familial","del_diet-recettes-saines","del_diet-sans-gluten","del_diet-sans-lactose","del_diet-recettes-vegan","del_diet-vegetarien","del_seasonal-automne","del_seasonal-hiver","del_ingredient-lentilles","del_ingredient-patates-douces","del_ingredient-pois-chiches"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.6 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Curry de patates douces, lentilles et pois chiches - Del&#039;s cooking twist<\/title>\n<meta name=\"description\" content=\"Ce curry de patates douces, lentilles et pois chiches est facile \u00e0 pr\u00e9parer, naturellement vegan et sans gluten.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.delscookingtwist.com\/fr\/curry-de-patates-douces-lentilles-et-pois-chiches\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Curry de patates douces, lentilles et pois chiches\" \/>\n<meta property=\"og:description\" content=\"Ce curry de patates douces, lentilles et pois chiches est facile \u00e0 pr\u00e9parer, naturellement vegan et sans gluten.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.delscookingtwist.com\/fr\/curry-de-patates-douces-lentilles-et-pois-chiches\/\" \/>\n<meta property=\"og:site_name\" content=\"Del&#039;s cooking twist\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/pages\/Dels-cooking-twist\/158928514282620\" \/>\n<meta property=\"article:published_time\" content=\"2022-03-09T20:21:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-11-30T06:42:04+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2022\/03\/Lentil-Chickpea-Sweet-Potato-Curry_7.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Delphine Fortin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@delstwist\" \/>\n<meta name=\"twitter:site\" content=\"@delstwist\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Delphine Fortin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/curry-de-patates-douces-lentilles-et-pois-chiches\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/curry-de-patates-douces-lentilles-et-pois-chiches\\\/\"},\"author\":{\"name\":\"Delphine Fortin\",\"@id\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/#\\\/schema\\\/person\\\/3e4febf518c8a60ed3c5ada91c175c91\"},\"headline\":\"Curry de patates douces, lentilles et pois chiches\",\"datePublished\":\"2022-03-09T20:21:00+00:00\",\"dateModified\":\"2024-11-30T06:42:04+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/curry-de-patates-douces-lentilles-et-pois-chiches\\\/\"},\"wordCount\":998,\"commentCount\":9,\"publisher\":{\"@id\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/curry-de-patates-douces-lentilles-et-pois-chiches\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.delscookingtwist.com\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/Lentil-Chickpea-Sweet-Potato-Curry_1.jpg\",\"articleSection\":[\"Soupes &amp; 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Hope you will like my recipes (but fore sure you will) and give me back 'your' personal twist then!","sameAs":["https:\/\/www.delscookingtwist.com\/about-me\/"],"url":"https:\/\/www.delscookingtwist.com\/fr\/author\/del\/"}]}},"_links":{"self":[{"href":"https:\/\/www.delscookingtwist.com\/fr\/wp-json\/wp\/v2\/posts\/45548","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.delscookingtwist.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.delscookingtwist.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.delscookingtwist.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.delscookingtwist.com\/fr\/wp-json\/wp\/v2\/comments?post=45548"}],"version-history":[{"count":0,"href":"https:\/\/www.delscookingtwist.com\/fr\/wp-json\/wp\/v2\/posts\/45548\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.delscookingtwist.com\/fr\/wp-json\/wp\/v2\/media\/45571"}],"wp:attachment":[{"href":"https:\/\/www.delscookingtwist.com\/fr\/wp-json\/wp\/v2\/media?parent=45548"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.delscookingtwist.com\/fr\/wp-json\/wp\/v2\/categories?post=45548"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.delscookingtwist.com\/fr\/wp-json\/wp\/v2\/tags?post=45548"},{"taxonomy":"del_style","embeddable":true,"href":"https:\/\/www.delscookingtwist.com\/fr\/wp-json\/wp\/v2\/del_style?post=45548"},{"taxonomy":"del_diet","embeddable":true,"href":"https:\/\/www.delscookingtwist.com\/fr\/wp-json\/wp\/v2\/del_diet?post=45548"},{"taxonomy":"del_seasonal","embeddable":true,"href":"https:\/\/www.delscookingtwist.com\/fr\/wp-json\/wp\/v2\/del_seasonal?post=45548"},{"taxonomy":"del_occasion","embeddable":true,"href":"https:\/\/www.delscookingtwist.com\/fr\/wp-json\/wp\/v2\/del_occasion?post=45548"},{"taxonomy":"del_ingredient","embeddable":true,"href":"https:\/\/www.delscookingtwist.com\/fr\/wp-json\/wp\/v2\/del_ingredient?post=45548"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}