{"id":33226,"date":"2019-06-11T05:00:41","date_gmt":"2019-06-11T12:00:41","guid":{"rendered":"http:\/\/www.delscookingtwist.com\/?p=33226"},"modified":"2023-09-01T21:35:14","modified_gmt":"2023-09-02T04:35:14","slug":"que-faire-avec-vos-bananes-bien-mures","status":"publish","type":"post","link":"https:\/\/www.delscookingtwist.com\/fr\/que-faire-avec-vos-bananes-bien-mures\/","title":{"rendered":"Que faire avec vos bananes bien m\u00fbres ?"},"content":{"rendered":"\n

Vous avez quelques bananes m\u00fbres \u00e0 utiliser ? Profitez-en pour r\u00e9aliser de d\u00e9licieux desserts, pancakes ou barres de c\u00e9r\u00e9ales. Je vous partage ici mes recettes pr\u00e9f\u00e9r\u00e9es avec de la banane.<\/em><\/p>\n\n\n\n

\"Que<\/figure>\n\n\n\n

Annonce sp\u00e9ciale : de nouvelles photos + 1 VID\u00c9O !<\/strong><\/p>\n\n\n\n

Je viens tout juste de re-photographier mon fameux banana bread ultra moelleux – recette N.1 de mes lecteurs fran\u00e7ais<\/strong> et N.2 sur le site. Rassurez-vous, la recette reste inchang\u00e9e, seules les photos se refont une beaut\u00e9. Et en prime, j’ai r\u00e9alis\u00e9 une petite vid\u00e9o tuto. Vous verrez, c’est une recette simplissime !<\/p>\n\n\n\n

1. Banana bread ultra moelleux<\/h2>\n\n\n\n
\"Banana<\/figure>\n\n\n\n

Banana bread ultra moelleux –<\/a> Oubliez toutes les recettes de banana breads que vous avez pu tester auparavant car j’ai ici la recette parfaite pour un banana bread d\u00e9licieusement parfum\u00e9 et \u00e0 la texture incroyablement moelleuse. La recette vient avec une petite vid\u00e9o (voir ci-dessous) + vous y d\u00e9couvrirez mon petit secret pour lui donner tout son moelleux.<\/p>\n\n\n\n

\n\t\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t<\/div>\n\n\n\n\n

2. Banana bread tout chocolat au yaourt grec<\/h2>\n\n\n\n
\"Banana<\/figure>\n\n\n\n

Banana bread tout chocolat au yaourt grec<\/a> – Amoureux de chocolat et de bananes, cette recette de banana bread tout chocolat va vous faire fondre de plaisir. La seule chose que je peux lui reprocher : il dispara\u00eet bien trop vite !<\/p>\n\n\n\n

3. Pancakes express banane et flocons d’avoine<\/h2>\n\n\n\n
\"Pancakes<\/figure>\n\n\n\n

Pancakes express banane et flocons d’avoine (sans gluten, sans lactose)<\/a> – Cette recette compte d\u00e9j\u00e0 de tr\u00e8s nombreux adeptes parmi vous. Il faut dire que ces pancakes ont tout pour plaire : il vous suffit de m\u00e9langer tous les ingr\u00e9dients au blender ! On les aime aussi bien pour un petit d\u00e9jeuner sportif en semaine que pour un brunch cosy le week-end. Courez voir la petite vid\u00e9o ci-dessous et lancez-vous d\u00e8s demain !<\/p>\n\n\n\n

\n\t\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t<\/div>\n\n\n\n\n

4. Muffins banane et flocons d’avoine<\/h2>\n\n\n\n
\"Muffins<\/figure>\n\n\n\n

Muffins banane et flocons d’avoine<\/a> – Une recette encore toute jeune chez DCT et qui fait pourtant d\u00e9j\u00e0 partie de vos pr\u00e9f\u00e9r\u00e9es. Ces muffins bien dodus sont relativement sains, r\u00e9alis\u00e9s sans farine et avec du blanc d’oeuf. D\u00e9gustez-les tels quels, natures, avec \u00e9ventuellement un peu de beurre de cacahu\u00e8te, ou bien amusez-vous \u00e0 agr\u00e9menter la p\u00e2te de quelques mini p\u00e9pites de chocolat, myrtilles ou noix.<\/p>\n\n\n\n

5. Barres de c\u00e9r\u00e9ales aux p\u00e9pites de chocolat<\/h2>\n\n\n\n
\"Barres<\/figure>\n\n\n\n

Barres de c\u00e9r\u00e9ales au chocolat (vegan, sans gluten, sans sucre ajout\u00e9)<\/a> – C’est le go\u00fbter gourmand par excellence et aussi mon snack pr\u00e9f\u00e9r\u00e9 lorsque j’ai un petit creux (et envie d’une petite gourmandise sans trop de cons\u00e9quences). Pr\u00eates en un rien de temps, ces barres de c\u00e9r\u00e9ales r\u00e9alis\u00e9es avec quelques ingr\u00e9dients simples sont naturellement sucr\u00e9es par les dattes.<\/p>\n\n\n\n

6. Smoothie banane et beurre de cacahu\u00e8te<\/h2>\n\n\n\n
\"Le<\/figure>\n\n\n\n

Smoothie banane et beurre de cacahu\u00e8te<\/a> – Si vous ne l’avez encore jamais test\u00e9, courez d\u00e9couvrir la recette de ce smoothie \u00e0 la banane et au beurre de cacahu\u00e8te. Une texture riche, cr\u00e9meuse et d\u00e9cadente pour une boisson tr\u00e8s prot\u00e9in\u00e9e. \u00c0 r\u00e9aliser avec du lait v\u00e9g\u00e9tal ou non, avec ou sans sucre ajout\u00e9 selon les go\u00fbts.<\/p>\n\n\n\n

7. Donuts vegan fa\u00e7on “Banana bread”<\/h2>\n\n\n\n
\"Donuts<\/figure>\n\n\n\n

Donuts vegan fa\u00e7on “Banana Bread”<\/a> – J’ai un petit faible pour ces donuts vegan fa\u00e7on banana bread. Des ingr\u00e9dients relativement sains et un frosting absolument d\u00e9cadent, r\u00e9alis\u00e9 \u00e0 partir de noix de cajou et d\u00e9licieusement \u00e9pic\u00e9.<\/p>\n\n\n\n

8. Cookies vegan banane et flocons d’avoine<\/h2>\n\n\n\n
\"Cookies<\/figure>\n\n\n\n

Cookies vegan banane et flocons d’avoine<\/a> – Utilisez vos bananes pour r\u00e9aliser de jolis cookies vegan aux flocons d’avoine. Glissez-y quelques fruits secs comme ici ou bien remplacez-les par des mini p\u00e9pites de chocolat. Il y en a pour tous les go\u00fbts !<\/p>\n\n\n\n

9. Banoffee pie<\/h2>\n\n\n\n
\"Banoffee<\/figure>\n\n\n\n

Banoffee pie<\/a> – Et pour un dessert somptueux, on s’offre cette ultime banoffee pie. Du dulce de leche<\/em> (confiture de lait) maison, une p\u00e2te r\u00e9alis\u00e9e avec des biscuits, quelques tranches de bananes et une onctueuse cr\u00e8me. Hmmmm…<\/p>\n\n\n\n

Et vous, quelles sont vos recettes pr\u00e9f\u00e9r\u00e9es \u00e0 la banane ?<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Vous avez quelques bananes m\u00fbres \u00e0 utiliser ? Profitez-en pour r\u00e9aliser de d\u00e9licieux desserts, pancakes ou barres de c\u00e9r\u00e9ales. Je vous partage ici mes recettes pr\u00e9f\u00e9r\u00e9es avec de la banane. Annonce sp\u00e9ciale : de nouvelles photos + 1 VID\u00c9O ! Je viens tout juste de re-photographier mon fameux banana bread ultra moelleux – recette N.1 […]<\/p>\n","protected":false},"author":1,"featured_media":33229,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[41347],"tags":[],"del_style":[41438],"del_diet":[],"del_seasonal":[41369],"del_occasion":[],"del_ingredient":[41377],"class_list":["post-33226","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-les-desserts","del_style-dossiers-culinaires","del_seasonal-toute-lannee","del_ingredient-bananes"],"acf":[],"yoast_head":"\nQue faire avec vos bananes bien m\u00fbres ? - Del's cooking twist<\/title>\n<meta name=\"description\" content=\"Il vous reste quelques bananes m\u00fbres \u00e0 utiliser ? 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