{"id":29875,"date":"2019-03-23T06:00:12","date_gmt":"2019-03-23T13:00:12","guid":{"rendered":"http:\/\/www.delscookingtwist.com\/2019\/03\/23\/20-recettes-de-printemps-fraiches-et-colorees\/"},"modified":"2026-03-09T02:42:33","modified_gmt":"2026-03-09T09:42:33","slug":"20-recettes-de-printemps-fraiches-et-colorees","status":"publish","type":"post","link":"https:\/\/www.delscookingtwist.com\/fr\/20-recettes-de-printemps-fraiches-et-colorees\/","title":{"rendered":"20+ recettes de printemps fra\u00eeches et color\u00e9es"},"content":{"rendered":"\n

D\u00e9couvrez ma collection de 20+ recettes de printemps fra\u00eeches et color\u00e9es pour plonger dans cette nouvelle saison. Du carrot cake \u00e0 la tarte aux fraises, sans oublier le risotto aux asperges, vous y trouverez toute l’inspiration qu’il vous faut. <\/em><\/p>\n\n\n\n

\"D\u00e9couvrez<\/figure>\n\n\n\n

Le printemps est l\u00e0 ! Inspirez, souriez, r\u00e9p\u00e9tez. Vive le printemps ! Je crois que je n’ai jamais \u00e9t\u00e9 si enthousiaste \u00e0 l’id\u00e9e de l’arriv\u00e9e du printemps. Depuis plusieurs semaines d\u00e9j\u00e0 je r\u00eave des beaux jours, du retour de la nature, du vert, des bourgeons, d’une sorte de renaissance \u00e0 tous points de vue. Ce week-end, je m’en vais aider des amis \u00e0 d\u00e9m\u00e9nager dans une jolie petite maison avec jardin \u00e0 l’ext\u00e9rieur de Chicago. De quoi me mettre dans l’ambiance !<\/p>\n\n\n\n

En attendant de toutes nouvelles recettes printani\u00e8res qui arrivent tr\u00e8s prochainement sur le blog, prenons le temps de nous arr\u00eater un instant sur quelques unes de mes recettes pr\u00e9f\u00e9r\u00e9es pour la saison. J’esp\u00e8re que vous y trouverez toute l’inspiration que vous recherchez en cette nouvelle saison qui commence !<\/p>\n\n\n\n

1. Le bundt cake parfait citron et ricotta<\/h2>\n\n\n\n
\"Perfect<\/figure>\n\n\n\n

Le bundt cake parfait citron et ricotta<\/a> – Oh, comme je l’aime cette recette au moelleux incomparable et \u00e0 la fra\u00eeche saveur de citron. J’ai pass\u00e9 beaucoup de temps \u00e0 faire des essais en qu\u00eate de la recette parfaite et je ne suis pas peu fi\u00e8re d’\u00eatre parvenue \u00e0 mes fins. Voyez plut\u00f4t par vous m\u00eame !<\/p>\n\n\n\n

2. Tartines printani\u00e8res \u00e0 la ricotta<\/h2>\n\n\n\n
\"Spring<\/figure>\n\n\n\n

Tartines printani\u00e8res \u00e0 la ricotta<\/a> – Ces tartines sont la recette de printemps pr\u00e9f\u00e9r\u00e9e de David (mon mari). On y retrouve beaucoup de fra\u00eecheur, de saveurs et des ingr\u00e9dients de saison.<\/p>\n\n\n\n

3. Carrot cake muffins et cr\u00e8me coco (recette l\u00e9g\u00e8re)<\/h2>\n\n\n\n
\"Skinny<\/figure>\n\n\n\n

Carrot cake muffins et cr\u00e8me coco (recette l\u00e9g\u00e8re)<\/a> – Ces adorables muffins fa\u00e7on carrot cake ont tout pour plaire, tout en \u00e9tant tr\u00e8s peu sucr\u00e9s. Vous ne r\u00e9sisterez pas \u00e0 la cr\u00e8me de coco qui la r\u00e9hausse.<\/p>\n\n\n\n

4. Pommes de terre \u00e9cras\u00e9es au four, burrata et pesto<\/h2>\n\n\n\n
\"Smashed<\/figure>\n\n\n\n

Pommes de terre \u00e9cras\u00e9es au four, burrata et pesto<\/a> – \u00c0 tous les amoureux de pommes de terre, voici une recette qui va vous plaire o\u00f9 l’on m\u00eale des pommes de terre, de la burrata… et du pesto !<\/p>\n\n\n\n

5. Tarte aux fraises \u00e0 la cr\u00e8me p\u00e2tissi\u00e8re<\/h2>\n\n\n\n
\"French<\/figure>\n\n\n\n

Tarte aux fraises \u00e0 la cr\u00e8me p\u00e2tissi\u00e8re<\/a> – C’est LA fameuse tarte aux fraises de mon enfance, celle que l’on pr\u00e9pare dans tous les foyers en France, avec une p\u00e2te sabl\u00e9e et une cr\u00e8me p\u00e2tissi\u00e8re (ici inspir\u00e9e de Philippe Conticini). Vivement les premi\u00e8res fraises de la saison !<\/p>\n\n\n\n

6. Risotto printanier aux asperges<\/h2>\n\n\n\n
\"Lemon<\/figure>\n\n\n\n

Risotto printanier aux asperges<\/a> – C’est ma recette pr\u00e9f\u00e9r\u00e9e du moment. J’aime les saveurs riches, r\u00e9confortantes et cr\u00e9meuses du risotto, avec juste ce qu’il faut de l\u00e9gumes verts. Une petite touche citronn\u00e9e parfait le tout !<\/p>\n\n\n\n

7. Oeufs de P\u00e2ques \u00e0 la mousse au chocolat<\/h2>\n\n\n\n
\"Easter<\/figure>\n\n\n\n

Oeufs de P\u00e2ques \u00e0 la mousse au chocolat<\/a> – C’est bient\u00f4t P\u00e2ques, le moment de r\u00e9aliser des recettes amusantes avec vos enfants. Ces oeufs garnis d’une mousse au chocolat s’accompagnent de mouillettes \u00e0 la cannelle. Un r\u00e9gal !<\/p>\n\n\n\n

8. Frittata printani\u00e8re \u00e0 la ricotta<\/h2>\n\n\n\n
\"Ricotta<\/figure>\n\n\n\n

Frittata printani\u00e8re \u00e0 la ricotta<\/a> – La simplicit\u00e9 a du bon. Pour un soir press\u00e9 ou servie lors d’un brunch, cette frittata fait la part belle aux pommes de terre, asperges et \u00e9pinards, le tout avec tout le fondant de la ricotta.<\/p>\n\n\n\n

9. Tiramisu au th\u00e9 matcha<\/h2>\n\n\n\n
\"Rum-Matcha<\/figure>\n\n\n\n

Tiramisu au th\u00e9 matcha<\/a> – Une version tr\u00e8s printani\u00e8re du tiramisu r\u00e9alis\u00e9e ici avec du th\u00e9 matcha et servie en portions individuelles. J’adore !<\/p>\n\n\n\n

10. Oeufs B\u00e9n\u00e9dicte au saumon et \u00e0 l’avocat<\/h2>\n\n\n\n
\"Fancy<\/figure>\n\n\n\n

Oeufs B\u00e9n\u00e9dicte au saumon et \u00e0 l’avocat<\/a> – Voici la recette toute trouv\u00e9e pour votre prochain brunch : des oeufs poch\u00e9s (je vous explique la recette pas \u00e0 pas) servis sur des toasts avec de l’avocat et une sauce hollandaise. \u00c0 servir tel quel ou avec une touche de saumon fum\u00e9 pour un peu plus de fantaisie.<\/p>\n\n\n\n

11. Latte \u00e0 la betterave<\/h2>\n\n\n\n
\"Vegan<\/figure>\n\n\n\n

Latte \u00e0 la betterave<\/a> – Des couleurs resplandissantes dans ce latte vegan r\u00e9alis\u00e9… \u00e0 la betterave ! Ne prenez pas peur, les saveurs s’apparentent beaucoup \u00e0 celles d’un cha\u00ef latte. \u00c0 bon entendeur !<\/p>\n\n\n\n

12. Salade de saumon et quinoa \u00e0 l’avocat<\/h2>\n\n\n\n
\"Salmon<\/figure>\n\n\n\n

Salade de saumon et quinoa \u00e0 l’avocat<\/a> – Une salade pleine de fra\u00eecheur qui fait la part belle aux l\u00e9gumes, prot\u00e9ines, et servie avec une d\u00e9licieuse vinaigrette au pamplemousse.<\/p>\n\n\n\n

13. G\u00e2teau su\u00e9dois de Midsommar aux fraises<\/h2>\n\n\n\n
\"Swedish<\/figure>\n\n\n\n

G\u00e2teau su\u00e9dois de Midsommar aux fraises<\/a> – Ce dessert me plonge imm\u00e9diatement dans une humeur joyeuse et printani\u00e8re. Pour un anniversaire, un mariage, ou toute autre c\u00e9l\u00e9bration, c’est pour s\u00fbr un dessert des plus festifs !<\/p>\n\n\n\n

14. Quiche aux l\u00e9gumes de printemps<\/h2>\n\n\n\n
\"Super<\/figure>\n\n\n\n

Quiche aux l\u00e9gumes de printemps<\/a> – La quiche se met elle aussi au vert et \u00e0 l’heure du printemps avec ses asperges et petits pois primeurs, tout en restant le plat r\u00e9confort par excellence en attendant des temp\u00e9ratures un peu plus chaudes.<\/p>\n\n\n\n

15. Brown Butter Zucchini Carrot Cake<\/h2>\n\n\n\n
\"Brown<\/figure>\n\n\n\n

Zucchini Carrot Cake<\/a> – Quel est le moyen de manger des l\u00e9gumes sans m\u00eame s’en apercevoir d’apr\u00e8s vous ? Les glisser dans un g\u00e2teau sans aucun doute !<\/p>\n\n\n\n

16. Pancakes sal\u00e9s \u00e0 la farine de pois chiches<\/h2>\n\n\n\n
\"Savory<\/figure>\n\n\n\n

Pancakes sal\u00e9s \u00e0 la farine de pois chiches<\/a> –  Voici une belle id\u00e9e de pancakes r\u00e9alis\u00e9s enti\u00e8rement sans gluten et en version sal\u00e9e. Chez nous, c’est un succ\u00e8s garanti \u00e0 chaque fois !<\/p>\n\n\n\n

17. Charlotte madeleine aux fraises<\/h2>\n\n\n\n
\"Madeleine<\/figure>\n\n\n\n

Charlotte madeleine aux fraises<\/a> – On revisite la charlotte traditionnelle en la r\u00e9alisant avec des madeleines au citron ici, auxquelles on ajoute de d\u00e9licieux fruits rouges. Un desserts pour grandes occasions !<\/p>\n\n\n\n

18. Oeufs brouill\u00e9s au saumon et asperges grill\u00e9es au parmesan<\/h2>\n\n\n\n
\"Salmon<\/figure>\n\n\n\n

Oeufs brouill\u00e9s au saumon et asperges grill\u00e9es au parmesan<\/a> – Super simples et rapides \u00e0 pr\u00e9parer, les oeufs brouill\u00e9s au saumon sont une valeur s\u00fbre. Je les accompagne ici d’asperges grill\u00e9es au parmesan. Vous m’en direz des nouvelles !<\/p>\n\n\n\n

19. Le carrot cake parfait<\/h2>\n\n\n\n
\"D\u00e9couvrez<\/figure>\n\n\n\n

Le carrot cake parfait<\/a> – C’est d\u00e9finitivement l’un de vos desserts de saison pr\u00e9f\u00e9r\u00e9 sur le blog. Vous \u00eates nombreux \u00e0 l’avoir r\u00e9alis\u00e9 et approuv\u00e9 et on comprend ais\u00e9ment pourquoi. C’est un g\u00e2teau riche, cr\u00e9meux et des plus gourmands.<\/p>\n\n\n\n

20. Pizza veggie avec p\u00e2te au chou-fleur<\/h2>\n\n\n\n
\"Veggie<\/figure>\n\n\n\n

Pizza veggie avec p\u00e2te au chou-fleur<\/a> – Et si on revisitait la pizza en testant une p\u00e2te… au chou-fleur ? Le tout r\u00e9hauss\u00e9 d’un pesto de betterave. Pas convaincus ? Testez plut\u00f4t !<\/p>\n\n\n\n

21. Brioche \u00e0 T\u00eate<\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n

Brioche \u00e0 T\u00eate<\/a> – La fameuse recette de la brioche \u00e0 t\u00eate comme celle que l’on retrouve chez le boulanger. Une recette au bon go\u00fbt de beurre qui sera parfaite pour le petit d\u00e9jeuner ce week-end !<\/p>\n\n\n\n

22. Daiquiri \u00e0 la fraise et \u00e0 la cardamome<\/h2>\n\n\n\n
\"Strawberry<\/figure>\n\n\n\n

Daiquiri \u00e0 la fraise et \u00e0 la cardamome<\/a> – On finit avec un petit cocktail pour f\u00eater l’arriv\u00e9e du printemps. Celui-ci est r\u00e9alis\u00e9 avec du rhum, des fraises fra\u00eeches, du citron vert et une petite touche de cardamome !<\/p>\n\n\n\n

Et maintenant, \u00e0 vous de jouer !<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

D\u00e9couvrez ma collection de 20+ recettes de printemps fra\u00eeches et color\u00e9es pour plonger dans cette nouvelle saison. Du carrot cake \u00e0 la tarte aux fraises, sans oublier le risotto aux asperges, vous y trouverez toute l’inspiration qu’il vous faut. Le printemps est l\u00e0 ! Inspirez, souriez, r\u00e9p\u00e9tez. Vive le printemps ! Je crois que je […]<\/p>\n","protected":false},"author":1,"featured_media":57411,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[41447],"tags":[],"del_style":[41438],"del_diet":[],"del_seasonal":[41366],"del_occasion":[],"del_ingredient":[],"class_list":["post-29875","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-inclassable","del_style-dossiers-culinaires","del_seasonal-printemps"],"acf":[],"yoast_head":"\n20+ recettes de printemps fra\u00eeches et color\u00e9es - Del's cooking twist<\/title>\n<meta name=\"description\" content=\"Plus de 20 id\u00e9es de recettes de printemps mettant \u00e0 l'honneur les fruits et l\u00e9gumes de saison : fraises, asperges, carottes, etc.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.delscookingtwist.com\/fr\/20-recettes-de-printemps-fraiches-et-colorees\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"20+ recettes de printemps fra\u00eeches et color\u00e9es\" \/>\n<meta property=\"og:description\" content=\"Plus de 20 id\u00e9es de recettes de printemps mettant \u00e0 l'honneur les fruits et l\u00e9gumes de saison : fraises, asperges, carottes, etc.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.delscookingtwist.com\/fr\/20-recettes-de-printemps-fraiches-et-colorees\/\" \/>\n<meta property=\"og:site_name\" content=\"Del's cooking twist\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/pages\/Dels-cooking-twist\/158928514282620\" \/>\n<meta property=\"article:published_time\" content=\"2019-03-23T13:00:12+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-09T09:42:33+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2019\/03\/20-idees-de-recettes-printanieres.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"1500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Delphine Fortin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@delstwist\" \/>\n<meta name=\"twitter:site\" content=\"@delstwist\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Delphine Fortin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"10 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/20-recettes-de-printemps-fraiches-et-colorees\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/20-recettes-de-printemps-fraiches-et-colorees\\\/\"},\"author\":{\"name\":\"Delphine Fortin\",\"@id\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/#\\\/schema\\\/person\\\/3e4febf518c8a60ed3c5ada91c175c91\"},\"headline\":\"20+ recettes de printemps fra\u00eeches et color\u00e9es\",\"datePublished\":\"2019-03-23T13:00:12+00:00\",\"dateModified\":\"2026-03-09T09:42:33+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/20-recettes-de-printemps-fraiches-et-colorees\\\/\"},\"wordCount\":1271,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/20-recettes-de-printemps-fraiches-et-colorees\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.delscookingtwist.com\\\/wp-content\\\/uploads\\\/2019\\\/03\\\/20-idees-de-recettes-printanieres.jpg\",\"articleSection\":[\"Inclassable\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/20-recettes-de-printemps-fraiches-et-colorees\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/20-recettes-de-printemps-fraiches-et-colorees\\\/\",\"url\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/20-recettes-de-printemps-fraiches-et-colorees\\\/\",\"name\":\"20+ recettes de printemps fra\u00eeches et color\u00e9es - 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