{"id":29793,"date":"2018-11-23T07:00:27","date_gmt":"2018-11-23T15:00:27","guid":{"rendered":"http:\/\/www.delscookingtwist.com\/2018\/11\/23\/pancakes-sales-a-la-farine-de-pois-chiches-sans-gluten\/"},"modified":"2021-05-18T12:12:29","modified_gmt":"2021-05-18T19:12:29","slug":"pancakes-sales-a-la-farine-de-pois-chiches-sans-gluten","status":"publish","type":"post","link":"https:\/\/www.delscookingtwist.com\/fr\/pancakes-sales-a-la-farine-de-pois-chiches-sans-gluten\/","title":{"rendered":"Pancakes sal\u00e9s \u00e0 la farine de pois chiches (sans gluten)"},"content":{"rendered":"<p><em>Pour un brunch gourmand et original, optez pour des pancakes sal\u00e9s et \u00e9pic\u00e9s en version sans gluten r\u00e9alis\u00e9s avec de la farine de pois chiche.<\/em><\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-28063 size-full\" title=\"Pancakes sal\u00e9s \u00e0 la farine de pois chiches (sans gluten)\" src=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2018\/11\/Savory-Chickpea-Pancakes_5301.jpg\" alt=\"Pancakes sal\u00e9s \u00e0 la farine de pois chiches (sans gluten)\" width=\"1200\" height=\"1774\" srcset=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2018\/11\/Savory-Chickpea-Pancakes_5301.jpg 1200w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2018\/11\/Savory-Chickpea-Pancakes_5301-203x300.jpg 203w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2018\/11\/Savory-Chickpea-Pancakes_5301-768x1135.jpg 768w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2018\/11\/Savory-Chickpea-Pancakes_5301-693x1024.jpg 693w\" sizes=\"(max-width: 770px) calc(100vw - 40px), 730px\" \/><\/p>\n<p>Si vous \u00eates d\u00e9j\u00e0 abonn\u00e9 \u00e0 ma <a href=\"https:\/\/www.delscookingtwist.com\/cookbook\/\">newsletter<\/a>, vous avez la chance d&#8217;avoir eu acc\u00e8s \u00e0 cette recette en avant premi\u00e8re et \u00eates d&#8217;ailleurs peut \u00eatre d\u00e9j\u00e0 occup\u00e9s \u00e0 la r\u00e9aliser pour le brunch, profitant de ce long week-end Thanksgiving si vous \u00eates aux US, ou bien pour un d\u00eener l\u00e9ger si vous \u00eates ailleurs. Oui, on peut manger des pancakes \u00e0 tout moment de la journ\u00e9e, et notamment lorsqu&#8217;il s&#8217;agit de cette version sal\u00e9e qui convient \u00e0 tout moment de la journ\u00e9e. Pour s&#8217;abonner \u00e0 me newsletter et recevoir \u00e9galement des recettes en avant premi\u00e8re en plus de mon e-book gratuit <em>25 recettes healthy pour tous les jours<\/em>, <a href=\"https:\/\/www.delscookingtwist.com\/cookbook\/\">abonnez-vous ici<\/a>.<\/p>\n<p>Les pancakes et moi, c&#8217;est une v\u00e9ritable histoire d&#8217;amour. Pas \u00e9tonnant que ma recette de <a href=\"https:\/\/www.delscookingtwist.com\/2016\/09\/24\/easy-fluffy-american-pancakes\/\">pancakes am\u00e9ricains faciles et tr\u00e8s moelleux<\/a> soient en t\u00eate des recettes du blog et semblent \u00eatre ind\u00e9tr\u00f4nables \u00e0 ce titre, avec des milliers d&#8217;entre vous \u00e0 les r\u00e9aliser chaque week-end. C&#8217;est une recette classique, super simple, et qui ne r\u00e2te jamais. Vous savez, le genre de recette que l&#8217;on retient par coeur et que l&#8217;on adapte au fil du temps au gr\u00e9 de ses envies avec des p\u00e9pites de chocolat, des myrtilles, du zeste de citron, etc.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-28066 size-full\" title=\"Pancakes sal\u00e9s \u00e0 la farine de pois chiches (sans gluten)\" src=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2018\/11\/Savory-Chickpea-Pancakes_5333b.jpg\" alt=\"Pancakes sal\u00e9s \u00e0 la farine de pois chiches (sans gluten)\" width=\"1200\" height=\"1774\" srcset=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2018\/11\/Savory-Chickpea-Pancakes_5333b.jpg 1200w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2018\/11\/Savory-Chickpea-Pancakes_5333b-203x300.jpg 203w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2018\/11\/Savory-Chickpea-Pancakes_5333b-768x1135.jpg 768w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2018\/11\/Savory-Chickpea-Pancakes_5333b-693x1024.jpg 693w\" sizes=\"(max-width: 770px) calc(100vw - 40px), 730px\" \/><\/p>\n<p>Pour encore plus de recettes de pancakes, ne manquez pas :<\/p>\n<ul>\n<li><a href=\"https:\/\/www.delscookingtwist.com\/2018\/03\/20\/quick-oatmeal-banana-blender-pancakes\/\">Pancakes express banane et flocons d&#8217;avoine<\/a><\/li>\n<li><a href=\"https:\/\/www.delscookingtwist.com\/2017\/04\/28\/ultra-moist-lemon-ricotta-pancakes\/\">Pancakes au citron et \u00e0 la ricotta ultra moelleux<\/a><\/li>\n<li><a href=\"https:\/\/www.delscookingtwist.com\/2018\/08\/24\/fluffy-greek-yogurt-blueberry-pancakes\/\">Pancakes moelleux aux myrtilles et au yaourt grec<\/a><\/li>\n<li><a href=\"https:\/\/www.delscookingtwist.com\/2016\/10\/08\/vegan-pink-beet-pancakes-for-pink-october\/\">Pancakes roses vegan<\/a><\/li>\n<li><a href=\"https:\/\/www.delscookingtwist.com\/2014\/03\/22\/lemon-poppy-seed-yogurt-pancakes\/\">Pancakes au yaourt, citron et graines de pavot<\/a><\/li>\n<\/ul>\n<p>En tant que co-fondatrice de\u00a0<a href=\"https:\/\/www.instagram.com\/chicagobreakfastyogaclub\/\">Chicago Breakfast &amp; Yoga Club<\/a>, j&#8217;ai \u00e9galement propos\u00e9 \u00e0 nos \u00e9tudiants yogi des pancakes sal\u00e9s de nombreuses fois et ils sont toujours un immense succ\u00e8s. Moins courants que leur version sucr\u00e9e, ils semblent faire l&#8217;unanimit\u00e9 aupr\u00e8s de ceux qui sont plut\u00f4t bec sal\u00e9 que bec sucr\u00e9, ainsi qu&#8217;\u00e0 tous ceux qui font attention \u00e0 leur apport journalier en glucides et recherches des options plus saines pour un brunch tout aussi gourmand par ailleurs.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-28064 size-full\" title=\"Pancakes sal\u00e9s \u00e0 la farine de pois chiches (sans gluten)\" src=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2018\/11\/Savory-Chickpea-Pancakes_5305.jpg\" alt=\"Pancakes sal\u00e9s \u00e0 la farine de pois chiches (sans gluten)\" width=\"1200\" height=\"1800\" srcset=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2018\/11\/Savory-Chickpea-Pancakes_5305.jpg 1200w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2018\/11\/Savory-Chickpea-Pancakes_5305-200x300.jpg 200w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2018\/11\/Savory-Chickpea-Pancakes_5305-768x1152.jpg 768w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2018\/11\/Savory-Chickpea-Pancakes_5305-683x1024.jpg 683w\" sizes=\"(max-width: 770px) calc(100vw - 40px), 730px\" \/><\/p>\n<p>J&#8217;ai ici choisi de r\u00e9aliser mes pancakes sal\u00e9s en version 100% sans gluten, afin de les rendre plus digestes \u00e9galement. M\u00eame si vous n&#8217;\u00eates pas intol\u00e9rants au gluten, il est bon de varier son alimentation autant que possible, d&#8217;autant que l&#8217;on consomme d\u00e9j\u00e0 beaucoup de gluten au quotidien. La farine est donc ici remplac\u00e9e par de la farine de pois chiches, \u00e0 laquelle j&#8217;ai ajout\u00e9 de la farine d&#8217;avoine. Si la premi\u00e8re est facile \u00e0 trouver au rayon sans gluten, la farine d&#8217;avoine est en revanche moins courante. Aussi, je recommande d&#8217;utiliser des flocons d&#8217;avoine et de simplement les moudre en pulsant plusieurs fois au robot mixeur pour un r\u00e9sultat identique et tr\u00e8s rapide. On retrouve ensuite les ingr\u00e9dients que l&#8217;on utilise pour des pancakes classiques (levure, bicarbonate de soude, lait et oeuf), auxquels on ajoute un peu d&#8217;huile d&#8217;olive.<\/p>\n<p>L&#8217;assaisonnement fait ensuite toute la diff\u00e9rence. Ici on retrouvera des petits oignons de printemps (ou \u00e0 d\u00e9faut de la ciboulette) et un petit piment rouge, les deux\u00a0\u00e9minc\u00e9s finement. Vous pourriez les remplacer par des oignons rouges h\u00e2ch\u00e9s menu, des \u00e9pinards, de la feta&#8230; le choix des possibilit\u00e9s est grand. Assurez-vous toutefois de ne pas trop charger la p\u00e2te, au risque d&#8217;impacter la texture des pancakes que l&#8217;on souhaite conserver \u00e9paisse et compacte.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-28065 size-full\" title=\"Pancakes sal\u00e9s \u00e0 la farine de pois chiches (sans gluten)\" src=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2018\/11\/Savory-Chickpea-Pancakes_5332.jpg\" alt=\"Pancakes sal\u00e9s \u00e0 la farine de pois chiches (sans gluten)\" width=\"1200\" height=\"868\" srcset=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2018\/11\/Savory-Chickpea-Pancakes_5332.jpg 1200w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2018\/11\/Savory-Chickpea-Pancakes_5332-300x217.jpg 300w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2018\/11\/Savory-Chickpea-Pancakes_5332-768x556.jpg 768w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2018\/11\/Savory-Chickpea-Pancakes_5332-1024x741.jpg 1024w\" sizes=\"(max-width: 770px) calc(100vw - 40px), 730px\" \/><\/p>\n<p>J&#8217;ai servi ces pancakes avec des oeufs poch\u00e9s (pour lesquels je vous redonne la recette) et de l&#8217;avocat \u00e9cras\u00e9. L&#8217;ensemble constitue un brunch complet et sophistiqu\u00e9 \u00e0 la fois. David (mon mari, pour ceux qui ne savent pas) est compl\u00e8tement obs\u00e9d\u00e9 par cette version de pancakes et ne cesse de m&#8217;en redemander, une requ\u00eate \u00e0 laquelle je succombe volontiers en changeant parfois les accompagnements (ex: le combo cottage cheese et tomates s\u00e9ch\u00e9es \u00e0 la place de l&#8217;oeuf poch\u00e9 &#8211; avocat). Appropriez-vous la recette et allez-y de votre propre imagination pour agr\u00e9menter ces pancakes sal\u00e9s !<\/p>\n<svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print tasty-recipes-print-above-card\" href=\"https:\/\/www.delscookingtwist.com\/fr\/pancakes-sales-a-la-farine-de-pois-chiches-sans-gluten\/print\/23270\/\">Print<\/a><span class=\"tasty-recipes-jump-target\" id=\"tasty-recipes-23270-jump-target\" style=\"display:block;padding-top:2px;margin-top:-2px;\"><\/span><div id=\"tasty-recipes-23270\" data-tr-id=\"23270\" class=\"tasty-recipes tasty-recipes-23270 tasty-recipes-display tasty-recipes-has-image\">\n\r\n\r\n<div id=\"jump-to-recipe\" class=\"del-tasty-wrap notop nobot\">\r\n    <div class=\"del-tasty-header\">\r\n        <h2 class=\"tasty-recipes-title\">Pancakes sal\u00e9s \u00e0 la farine de pois chiches (sans gluten)<\/h2>\r\n        <div class=\"del-tasty-meta\">\r\n            <ul>\r\n                                <li class=\"rating\"><div class=\"rating-a\"><span class=\"ratingicons\"><svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<span class=\"tasty-recipes-ratings-buttons tasty-recipes-no-ratings-buttons\"\tdata-tr-default-rating=\"5\"\t>\t\t<span class=\"tasty-recipes-rating\" data-tr-checked=\"1\">\t\t<i class=\"checked\" data-rating=\"5\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"100\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t5 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"4\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"100\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t4 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"3\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"100\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t3 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"2\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"100\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t2 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"1\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"100\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t1 Star\t\t\t<\/span>\t\t<\/i>\t<\/span><\/span><\/span><span class=\"ratinglabel\"><span class=\"rating-label\"><span class=\"average\">5<\/span> from <span class=\"count\">1<\/span> review<\/span><\/span><\/div><\/li>\r\n                                                <li class=\"review\"><a href=\"#respond\">Laisser un commentaire<\/a><\/li>\r\n                            <\/ul>\r\n        <\/div>\r\n    <\/div>\r\n    <div class=\"del-tasty-cols\">\r\n                <div class=\"del-tasty-imagecol\">\r\n                        <div class=\"tasty-recipes-image\">\r\n                <img decoding=\"async\" width=\"320\" height=\"320\" src=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2018\/11\/Savory-Chickpea-Pancakes_5301-320x320.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Savory Chickpea Pancakes\" data-pin-nopin=\"true\" srcset=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2018\/11\/Savory-Chickpea-Pancakes_5301-320x320.jpg 320w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2018\/11\/Savory-Chickpea-Pancakes_5301-24x24.jpg 24w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2018\/11\/Savory-Chickpea-Pancakes_5301-48x48.jpg 48w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2018\/11\/Savory-Chickpea-Pancakes_5301-96x96.jpg 96w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2018\/11\/Savory-Chickpea-Pancakes_5301-225x225.jpg 225w\" sizes=\"(max-width: 360px) calc(100vw - 40px), 320px\" \/>            <\/div>\r\n                                    \r\n            <div class=\"tasty-recipes-buttons\">\r\n                                <div class=\"tasty-recipes-button-wrap\">\r\n                    \n<a class=\"btn btn-pink button tasty-recipes-print-button tasty-recipes-no-print\" href=\"https:\/\/www.delscookingtwist.com\/fr\/pancakes-sales-a-la-farine-de-pois-chiches-sans-gluten\/print\/23270\/\" target=\"_blank\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use href=\"#tasty-recipes-icon-print\"><\/use><\/svg>\n\t\tPrint<\/a>\n                <\/div>\r\n                                            <\/div>\r\n                    <\/div>  \r\n                <div class=\"del-tasty-textcol\">\r\n                        <div class=\"tasty-recipes-details\">\r\n                <ul>\r\n                                            <li class=\"author\"><strong class=\"tasty-recipes-label\">Author:<\/strong> <span><span class=\"tasty-recipes-author-name\">Delphine Fortin<\/span><\/span><\/li>\r\n                                            <li class=\"prep-time\"><strong class=\"tasty-recipes-label\">Prep Time:<\/strong> <span><span class=\"tasty-recipes-prep-time\">30 mins<\/span><\/span><\/li>\r\n                                            <li class=\"cook-time\"><strong class=\"tasty-recipes-label\">Cook Time:<\/strong> <span><span class=\"tasty-recipes-cook-time\">5 mins<\/span><\/span><\/li>\r\n                                            <li class=\"total-time\"><strong class=\"tasty-recipes-label\">Total Time:<\/strong> <span><span class=\"tasty-recipes-total-time\">35 mins<\/span><\/span><\/li>\r\n                                            <li class=\"yield\"><strong class=\"tasty-recipes-label\">Yield:<\/strong> <span><span class=\"tasty-recipes-yield\"><span data-amount=\"4\">4<\/span> pers. <span class=\"tasty-recipes-yield-scale\"><span data-amount=\"1\">1<\/span>x<\/span><\/span><\/span><\/li>\r\n                                            <li class=\"category\"><strong class=\"tasty-recipes-label\">Category:<\/strong> <span><span class=\"tasty-recipes-category\">Sans gluten<\/span><\/span><\/li>\r\n                                            <li class=\"cuisine\"><strong class=\"tasty-recipes-label\">Cuisine:<\/strong> <span><span class=\"tasty-recipes-cuisine\">Sal\u00e9<\/span><\/span><\/li>\r\n                                    <\/ul>\r\n            <\/div>\r\n                        \r\n\r\n                        <div class=\"tasty-recipes-description notop nobot\">\r\n                <p>Pour un brunch gourmand et original, optez pour des pancakes sal\u00e9s et \u00e9pic\u00e9s en version sans gluten r\u00e9alis\u00e9s avec de la farine de pois chiche.<\/p>\n            <\/div>\r\n                        \r\n        <\/div>\r\n    <\/div>\r\n\r\n    <div class=\"contentbox contentbox-lightpink savethisrecipe notop nobot\" data-title=\"Pancakes sal\u00e9s \u00e0 la farine de pois chiches (sans gluten)\" data-url=\"https:\/\/www.delscookingtwist.com\/fr\/pancakes-sales-a-la-farine-de-pois-chiches-sans-gluten\/\">\r\n    <h3 data-toc-skip>Envoyez-moi cette recette par mail<\/h3>\r\n    <p>En bonus, de l&#8217;inspiration en cuisine chaque semaine.<\/p>\n    \r\n    <div class=\"customckform customckform-horz saveform\">\r\n        <script async data-uid=\"92b1c51bfa\" src=\"https:\/\/delscookingtwist.ck.page\/92b1c51bfa\/index.js\"><\/script>        \r\n    <\/div>    \r\n<\/div>    \r\n            <div class=\"tasty-recipes-ingredients\">\r\n            <div class=\"tasty-recipes-ingredients-header\">\r\n                <div class=\"tasty-recipes-ingredients-clipboard-container\">\r\n                    <h3>Ingr&eacute;dients<\/h3>\r\n                                    <\/div>\r\n                <div class=\"tasty-recipes-units-scale-container\"><span class=\"tasty-recipes-scale-container\">\n\t\t\t\t\t\t<span class=\"tasty-recipes-scale-label\">Scale<\/span>\n\t\t\t\t\t\t<button class=\"tasty-recipes-scale-button tasty-recipes-scale-button-active\" data-amount=\"1\" type=\"button\">1x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"2\" type=\"button\">2x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"3\" type=\"button\">3x<\/button>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span><\/div>            <\/div>\r\n            <div class=\"tasty-recipes-ingredients-body\">\r\n                <h4>Pour les pancakes \u00e0 la farine de pois chiches :<\/h4>\n<ul>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a1ab9823cbc5\" id=\"ingredient_checkbox_6a1ab9823cbc5\" aria-label=\"90g de farine de pois chiche\"><label for=\"ingredient_checkbox_6a1ab9823cbc5\"><\/label><\/span><span data-amount=\"90\" data-unit=\"g\">90g<\/span> de farine de pois chiche<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a1ab9823cbce\" id=\"ingredient_checkbox_6a1ab9823cbce\" aria-label=\"85g de farine d&#8217;avoine*\"><label for=\"ingredient_checkbox_6a1ab9823cbce\"><\/label><\/span><span data-amount=\"85\" data-unit=\"g\">85g<\/span> de farine d&#8217;avoine*<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a1ab9823cbe5\" id=\"ingredient_checkbox_6a1ab9823cbe5\" aria-label=\"\u00be cuil. \u00e0 caf\u00e9 de levure\"><label for=\"ingredient_checkbox_6a1ab9823cbe5\"><\/label><\/span><span data-amount=\"0.75\">\u00be<\/span> cuil. \u00e0 caf\u00e9 de levure<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a1ab9823cbea\" id=\"ingredient_checkbox_6a1ab9823cbea\" aria-label=\"\u00bc cuil. \u00e0 caf\u00e9 de bicarbonate de soude\"><label for=\"ingredient_checkbox_6a1ab9823cbea\"><\/label><\/span><span data-amount=\"0.25\">\u00bc<\/span> cuil. \u00e0 caf\u00e9 de bicarbonate de soude<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a1ab9823cbee\" id=\"ingredient_checkbox_6a1ab9823cbee\" aria-label=\"Sel et poivre\"><label for=\"ingredient_checkbox_6a1ab9823cbee\"><\/label><\/span>Sel et poivre<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a1ab9823cbf2\" id=\"ingredient_checkbox_6a1ab9823cbf2\" aria-label=\"\u00bc cuil. \u00e0 caf\u00e9 de chili moulu\"><label for=\"ingredient_checkbox_6a1ab9823cbf2\"><\/label><\/span><span data-amount=\"0.25\">\u00bc<\/span> cuil. \u00e0 caf\u00e9 de chili moulu<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a1ab9823cbf6\" id=\"ingredient_checkbox_6a1ab9823cbf6\" aria-label=\"1 gros oeuf\"><label for=\"ingredient_checkbox_6a1ab9823cbf6\"><\/label><\/span><span data-amount=\"1\">1<\/span> gros oeuf<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a1ab9823cbfb\" id=\"ingredient_checkbox_6a1ab9823cbfb\" aria-label=\"240ml de lait\"><label for=\"ingredient_checkbox_6a1ab9823cbfb\"><\/label><\/span><span data-amount=\"240\">240<\/span>ml de lait<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a1ab9823cbff\" id=\"ingredient_checkbox_6a1ab9823cbff\" aria-label=\"2 cuil. \u00e0 soupe d&#8217;huile d&#8217;olive\"><label for=\"ingredient_checkbox_6a1ab9823cbff\"><\/label><\/span><span data-amount=\"2\">2<\/span> cuil. \u00e0 soupe d&#8217;huile d&#8217;olive<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a1ab9823cc0d\" id=\"ingredient_checkbox_6a1ab9823cc0d\" aria-label=\"3-4 oignons de printemps, \u00e9minc\u00e9 en fines rondelles\"><label for=\"ingredient_checkbox_6a1ab9823cc0d\"><\/label><\/span><span data-amount=\"3\">3<\/span>-<span data-amount=\"4\">4<\/span> oignons de printemps, \u00e9minc\u00e9 en fines rondelles<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a1ab9823cc11\" id=\"ingredient_checkbox_6a1ab9823cc11\" aria-label=\"1 petit piment rouge, \u00e9minc\u00e9\"><label for=\"ingredient_checkbox_6a1ab9823cc11\"><\/label><\/span><span data-amount=\"1\">1<\/span> petit piment rouge, \u00e9minc\u00e9<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a1ab9823cc15\" id=\"ingredient_checkbox_6a1ab9823cc15\" aria-label=\"Huile v\u00e9g\u00e9tale, pour la cuisson\"><label for=\"ingredient_checkbox_6a1ab9823cc15\"><\/label><\/span>Huile v\u00e9g\u00e9tale, pour la cuisson<\/li>\n<\/ul>\n<h4>Pour les oeufs poch\u00e9s :<\/h4>\n<ul>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a1ab9823cc19\" id=\"ingredient_checkbox_6a1ab9823cc19\" aria-label=\"4 oeufs\"><label for=\"ingredient_checkbox_6a1ab9823cc19\"><\/label><\/span><span data-amount=\"4\">4<\/span> oeufs<\/li>\n<\/ul>\n<h4>Pour servir :<\/h4>\n<ul>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a1ab9823cc1c\" id=\"ingredient_checkbox_6a1ab9823cc1c\" aria-label=\"Avocat\"><label for=\"ingredient_checkbox_6a1ab9823cc1c\"><\/label><\/span>Avocat<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a1ab9823cc1f\" id=\"ingredient_checkbox_6a1ab9823cc1f\" aria-label=\"Oignons de printemps, \u00e9minc\u00e9s\"><label for=\"ingredient_checkbox_6a1ab9823cc1f\"><\/label><\/span>Oignons de printemps, \u00e9minc\u00e9s<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a1ab9823cc23\" id=\"ingredient_checkbox_6a1ab9823cc23\" aria-label=\"Basilic frais, \u00e9minc\u00e9\"><label for=\"ingredient_checkbox_6a1ab9823cc23\"><\/label><\/span>Basilic frais, \u00e9minc\u00e9<\/li>\n<\/ul>\n<p><!--INSIDE_INGREDIENTS--><\/p>\n            <\/div>\r\n            <div class=\"tasty-recipes-cook-mode\">\n\t<div class=\"tasty-recipes-cook-mode__container\">\n\t\t<label class=\"tasty-recipes-cook-mode__switch\">\n\t\t\t<input type=\"checkbox\" id=\"tasty_recipes_6a1ab9823da4f_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__switch-slider tasty-recipes-cook-mode__switch-round\"\n\t\t\t\tdata-tasty-recipes-customization=\"button-color.background button-text-color.color\"><\/span>\n\t\t<\/label>\n\t\t<label for=\"tasty_recipes_6a1ab9823da4f_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__label\">Cook Mode<\/span>\n\t\t\t<span class=\"tasty-recipes-cook-mode__helper\">\n\t\t\t\tPrevent your screen from going dark\t\t\t<\/span>\n\t\t<\/label>\n\t<\/div>\n<\/div>\n        <\/div>\r\n    \r\n            <div class=\"tasty-recipes-instructions\">\r\n            <div class=\"tasty-recipes-instructions-header\">\r\n                <h3>Instructions<\/h3>\r\n                            <\/div>\r\n            <div class=\"tasty-recipes-instructions-body\">\r\n                <h4>Pour les pancakes :<\/h4>\n<ol class=\"is-style-circles\">\n<li id=\"instruction-step-1\">Dans un saladier, m\u00e9langer ensemble les deux farines, la levure, le bicarbonate de soude, le sel, le poivre et le chili moulu.<\/li>\n<li id=\"instruction-step-2\">Dans un autre saladier, fouetter l&#8217;oeuf, le lait et l&#8217;huile d&#8217;olive. Incorporer les oignons de printemps et le petit piment rouge \u00e9minc\u00e9s. Verser cette pr\u00e9paration \u00e0 la pr\u00e9c\u00e9dente et m\u00e9langer.<\/li>\n<li id=\"instruction-step-3\">Faire chauffer de l&#8217;huile dans une po\u00eale plac\u00e9e sur feu moyen et une fois que la po\u00eale est chaude, ajouter 2 cuill\u00e8res \u00e0 soupe de p\u00e2te pour chaque pancake. Cuire pendant 2 \u00e0 3 minutes de chaque c\u00f4t\u00e9, puis transf\u00e9rer sur une assiette en recouvrant de papier aluminium pour garder au chaud. R\u00e9p\u00e9ter l&#8217;op\u00e9ration avec le reste de p\u00e2te, ajoutant un peu d&#8217;huile \u00e0 la po\u00eale si besoin.<\/li>\n<\/ol>\n<h4>Pour les oeufs poch\u00e9s :<\/h4>\n<ol class=\"is-style-circles\">\n<li id=\"instruction-step-4\">Pendant que les pancakes sont conserv\u00e9s au chaud, pr\u00e9parer les oeufs poch\u00e9s. Dans une casserole, faire chauffer un grand volume d&#8217;eau jusqu&#8217;\u00e0 ce que l&#8217;eau devienne \u00e0 peine fr\u00e9missante.<\/li>\n<li id=\"instruction-step-5\">Casser d\u00e9licatement un oeuf dans un ramequin, puis le transf\u00e9rer dans une petite passoire, en enlevant l&#8217;exc\u00e8s de blanc qui traverse la passoire. Retourner d\u00e9licatement l&#8217;oeuf dans l&#8217;eau fr\u00e9missante, puis remuer avec une cuill\u00e8re en bois pendant 10 secondes, jusqu&#8217;\u00e0 ce que l&#8217;oeuf commence \u00e0 se figer. R\u00e9p\u00e9ter l&#8217;op\u00e9ration pour chaque oeuf restant et cuire chaque pendant 4 minutes, en continuant de remuer d\u00e9licatement.<\/li>\n<li id=\"instruction-step-6\">Pr\u00e9lever les oeufs avec une cuill\u00e8re puis les d\u00e9poser sur les pancakes. Garnir avec de l&#8217;avocat \u00e9cras\u00e9, des oignons de printemps suppl\u00e9mentaires, du basilic frais, du poivre fra\u00eechement moulu, et d\u00e9guster.<\/li>\n<\/ol>\n            <\/div>\r\n        <\/div>\r\n    \r\n    \r\n    \r\n            <div class=\"tasty-recipes-notes notop nobot\">\r\n            <h3>Notes<\/h3>\r\n            <div class=\"tasty-recipes-notes-body\">\r\n                <p>* \u00c0 d\u00e9faut, pulser des flocons d&#8217;avoine dans un robot mixeur jusqu&#8217;\u00e0 ce qu&#8217;ils soient r\u00e9duits en farine fine.<\/p>\n            <\/div>\r\n        <\/div>\r\n    \r\n    \r\n    \r\n    \r\n    \r\n    <\/div>\r\n\r\n\r\n\r\n<div class=\"postcats\">\r\n\t<a href=\"https:\/\/www.delscookingtwist.com\/fr\/categorie\/recettes\/petits-dejeuners-brunchs\/pancakes-gaufres\/\">Pancakes &amp; gaufres<\/a>, <a href=\"https:\/\/www.delscookingtwist.com\/fr\/categorie\/recettes\/petits-dejeuners-brunchs\/petits-dejeuners-sales\/\">Petits d\u00e9jeuners sal\u00e9s<\/a>, <a href=\"https:\/\/www.delscookingtwist.com\/fr\/ingredient-fr\/pois-chiches\/\">Pois chiches<\/a>, <a href=\"https:\/\/www.delscookingtwist.com\/fr\/regime\/recettes-saines\/\">Recettes saines<\/a>, <a href=\"https:\/\/www.delscookingtwist.com\/fr\/regime\/sans-gluten\/\">Sans gluten<\/a>, <a href=\"https:\/\/www.delscookingtwist.com\/fr\/categorie\/recettes\/les-snacks\/snacks-sales\/\">Snacks sal\u00e9s<\/a>, <a href=\"https:\/\/www.delscookingtwist.com\/fr\/saison\/toute-lannee\/\">Toute l&#039;ann\u00e9e<\/a>, <a href=\"https:\/\/www.delscookingtwist.com\/fr\/regime\/vegetarien\/\">V\u00e9g\u00e9tarien<\/a><\/div>\r\n\r\n<div class=\"contentbox contentbox-lightpink notop nobot\">\r\n        <h2>Avez-vous r\u00e9alis\u00e9 cette recette ?<\/h2>\r\n        <p>Enfin, si vous r\u00e9alisez cette Pancakes sal\u00e9s \u00e0 la farine de pois chiches (sans gluten), merci de me laisser un petit commentaire et\/ou de noter la recette. Et bien s\u00fbr, n\u2019oubliez pas de me taguer sur <a href=\"https:\/\/instagram.com\/delscookingtwist\/\" target=\"_blank\">Instagram<\/a>, j\u2019adore voir vos r\u00e9alisations. Bon app\u00e9tit !<\/p>\n<\/div>\r\n\r\n<\/div>\n<h1>Acheter la recette<\/h1>\n<div class=\"shopthepost-widget\" data-widget-id=\"3308206\">\r\n                <script type=\"text\/javascript\" language=\"javascript\">\r\n                    !function(d,s,id){\r\n                        var e, p = \/^http:\/.test(d.location) ? 'http' : 'https';\r\n                        if(!d.getElementById(id)) {\r\n                            e     = d.createElement(s);\r\n                            e.id  = id;\r\n                            e.src = p + ':\/\/widgets.rewardstyle.com\/js\/shopthepost.js';\r\n                            d.body.appendChild(e);\r\n                        }\r\n                        if(typeof window.__stp === 'object') if(d.readyState === 'complete') {\r\n                            window.__stp.init();\r\n                        }\r\n                    }(document, 'script', 'shopthepost-script');\r\n                <\/script>\r\n                <div class=\"rs-adblock\">\r\n                    <img decoding=\"async\" src=\"\/\/assets.rewardstyle.com\/images\/search\/350.gif\" style=\"width:15px;height:15px;\" onerror=\"this.parentNode.innerHTML='Turn off your ad blocker to view content'\" \/>\r\n                    <noscript>Turn on your JavaScript to view content<\/noscript>\r\n                <\/div>\r\n            <\/div>\n<h4>Voici quelques articles utilis\u00e9s pour cette recette :<\/h4>\n<p><a href=\"https:\/\/rstyle.me\/~aFCqQ\">Le Creuset Non-Stick Griddle Pan<\/a> | <a href=\"https:\/\/rstyle.me\/~aFjYH\">Glass Mixing Bowl Set<\/a> | <a href=\"https:\/\/rstyle.me\/~aFjJw\">Measuring Cups<\/a> | <a href=\"https:\/\/rstyle.me\/~aFjJV\">Measuring Spoons<\/a> | <a href=\"https:\/\/rstyle.me\/~aFCri\">Nonstick Pancake Turner<\/a> | <a href=\"https:\/\/rstyle.me\/~aFCr6\">Batter Dispenser<\/a><\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-28068 size-full\" title=\"Pancakes sal\u00e9s \u00e0 la farine de pois chiches (sans gluten)\" src=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2018\/11\/Savory-Chickpea-Pancakes.jpg\" alt=\"Pancakes sal\u00e9s \u00e0 la farine de pois chiches (sans gluten)\" width=\"1200\" height=\"1697\" srcset=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2018\/11\/Savory-Chickpea-Pancakes.jpg 1200w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2018\/11\/Savory-Chickpea-Pancakes-212x300.jpg 212w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2018\/11\/Savory-Chickpea-Pancakes-768x1086.jpg 768w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2018\/11\/Savory-Chickpea-Pancakes-724x1024.jpg 724w\" sizes=\"(max-width: 770px) calc(100vw - 40px), 730px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pour un brunch gourmand et original, optez pour des pancakes sal\u00e9s et \u00e9pic\u00e9s en version sans gluten r\u00e9alis\u00e9s avec de la farine de pois chiche. Si vous \u00eates d\u00e9j\u00e0 abonn\u00e9 \u00e0 ma newsletter, vous avez la chance d&#8217;avoir eu acc\u00e8s \u00e0 cette recette en avant premi\u00e8re et \u00eates d&#8217;ailleurs peut \u00eatre d\u00e9j\u00e0 occup\u00e9s \u00e0 la [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":28063,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[41344,41345,41405],"tags":[39146,39984],"del_style":[],"del_diet":[41360,41359,41364],"del_seasonal":[41369],"del_occasion":[],"del_ingredient":[41381],"class_list":["post-29793","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pancakes-gaufres","category-petits-dejeuners-sales","category-snacks-sales","tag-breakfast-fr","tag-gluten-free-fr","del_diet-recettes-saines","del_diet-sans-gluten","del_diet-vegetarien","del_seasonal-toute-lannee","del_ingredient-pois-chiches"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.6.1 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Pancakes sal\u00e9s \u00e0 la farine de pois chiches (sans gluten) - Del&#039;s cooking twist<\/title>\n<meta name=\"description\" content=\"Pour un brunch gourmand et original, optez pour des pancakes sal\u00e9s et \u00e9pic\u00e9s en version sans gluten r\u00e9alis\u00e9s avec de la farine de pois chiche.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.delscookingtwist.com\/fr\/pancakes-sales-a-la-farine-de-pois-chiches-sans-gluten\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pancakes sal\u00e9s \u00e0 la farine de pois chiches (sans gluten)\" \/>\n<meta property=\"og:description\" content=\"Pour un brunch gourmand et original, optez pour des pancakes sal\u00e9s et \u00e9pic\u00e9s en version sans gluten r\u00e9alis\u00e9s avec de la farine de pois chiche.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.delscookingtwist.com\/fr\/pancakes-sales-a-la-farine-de-pois-chiches-sans-gluten\/\" \/>\n<meta property=\"og:site_name\" content=\"Del&#039;s cooking twist\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/pages\/Dels-cooking-twist\/158928514282620\" \/>\n<meta property=\"article:published_time\" content=\"2018-11-23T15:00:27+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-05-18T19:12:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2018\/11\/Savory-Chickpea-Pancakes_5301.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"1774\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Delphine Fortin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@delstwist\" \/>\n<meta name=\"twitter:site\" content=\"@delstwist\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Delphine Fortin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/pancakes-sales-a-la-farine-de-pois-chiches-sans-gluten\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/pancakes-sales-a-la-farine-de-pois-chiches-sans-gluten\\\/\"},\"author\":{\"name\":\"Delphine Fortin\",\"@id\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/#\\\/schema\\\/person\\\/3e4febf518c8a60ed3c5ada91c175c91\"},\"headline\":\"Pancakes sal\u00e9s \u00e0 la farine de pois chiches (sans gluten)\",\"datePublished\":\"2018-11-23T15:00:27+00:00\",\"dateModified\":\"2021-05-18T19:12:29+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/pancakes-sales-a-la-farine-de-pois-chiches-sans-gluten\\\/\"},\"wordCount\":772,\"commentCount\":2,\"publisher\":{\"@id\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/pancakes-sales-a-la-farine-de-pois-chiches-sans-gluten\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.delscookingtwist.com\\\/wp-content\\\/uploads\\\/2018\\\/11\\\/Savory-Chickpea-Pancakes_5301.jpg\",\"keywords\":[\"breakfast\",\"gluten-free\"],\"articleSection\":[\"Pancakes &amp; gaufres\",\"Petits d\u00e9jeuners sal\u00e9s\",\"Snacks sal\u00e9s\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/pancakes-sales-a-la-farine-de-pois-chiches-sans-gluten\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/pancakes-sales-a-la-farine-de-pois-chiches-sans-gluten\\\/\",\"url\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/pancakes-sales-a-la-farine-de-pois-chiches-sans-gluten\\\/\",\"name\":\"Pancakes sal\u00e9s \u00e0 la farine de pois chiches (sans gluten) - Del&#039;s cooking twist\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/pancakes-sales-a-la-farine-de-pois-chiches-sans-gluten\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/pancakes-sales-a-la-farine-de-pois-chiches-sans-gluten\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.delscookingtwist.com\\\/wp-content\\\/uploads\\\/2018\\\/11\\\/Savory-Chickpea-Pancakes_5301.jpg\",\"datePublished\":\"2018-11-23T15:00:27+00:00\",\"dateModified\":\"2021-05-18T19:12:29+00:00\",\"description\":\"Pour un brunch gourmand et original, optez pour des pancakes sal\u00e9s et \u00e9pic\u00e9s en version sans gluten r\u00e9alis\u00e9s avec de la farine de pois chiche.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/pancakes-sales-a-la-farine-de-pois-chiches-sans-gluten\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/pancakes-sales-a-la-farine-de-pois-chiches-sans-gluten\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/pancakes-sales-a-la-farine-de-pois-chiches-sans-gluten\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.delscookingtwist.com\\\/wp-content\\\/uploads\\\/2018\\\/11\\\/Savory-Chickpea-Pancakes_5301.jpg\",\"contentUrl\":\"https:\\\/\\\/www.delscookingtwist.com\\\/wp-content\\\/uploads\\\/2018\\\/11\\\/Savory-Chickpea-Pancakes_5301.jpg\",\"width\":1200,\"height\":1774},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/pancakes-sales-a-la-farine-de-pois-chiches-sans-gluten\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Recipes\",\"item\":\"https:\\\/\\\/www.delscookingtwist.com\\\/recipe-index\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Petits d\u00e9jeuners &amp; brunchs\",\"item\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/categorie\\\/recettes\\\/petits-dejeuners-brunchs\\\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Pancakes &amp; gaufres\",\"item\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/categorie\\\/recettes\\\/petits-dejeuners-brunchs\\\/pancakes-gaufres\\\/\"},{\"@type\":\"ListItem\",\"position\":5,\"name\":\"Pancakes sal\u00e9s \u00e0 la farine de pois chiches (sans gluten)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/#website\",\"url\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/\",\"name\":\"Del&#039;s cooking twist\",\"description\":\"Plant-based | Wholesome | Organic\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/#organization\",\"name\":\"Del's cooking twist\",\"url\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.delscookingtwist.com\\\/wp-content\\\/uploads\\\/2021\\\/04\\\/Del_sCookingTwist-1200x1200-1.png\",\"contentUrl\":\"https:\\\/\\\/www.delscookingtwist.com\\\/wp-content\\\/uploads\\\/2021\\\/04\\\/Del_sCookingTwist-1200x1200-1.png\",\"width\":1200,\"height\":1200,\"caption\":\"Del's cooking twist\"},\"image\":{\"@id\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/pages\\\/Dels-cooking-twist\\\/158928514282620\",\"https:\\\/\\\/x.com\\\/delstwist\",\"https:\\\/\\\/instagram.com\\\/delscookingtwist\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/15256060\\\/\",\"https:\\\/\\\/www.pinterest.com\\\/delstwist\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCX4VXKZduK2vq8vYIe4IxwQ\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/#\\\/schema\\\/person\\\/3e4febf518c8a60ed3c5ada91c175c91\",\"name\":\"Delphine Fortin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5f92ca31747492f2cc54e3357d21beb304e04824c6ba020a3c6e892130f111ee?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5f92ca31747492f2cc54e3357d21beb304e04824c6ba020a3c6e892130f111ee?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5f92ca31747492f2cc54e3357d21beb304e04824c6ba020a3c6e892130f111ee?s=96&d=mm&r=g\",\"caption\":\"Delphine Fortin\"},\"description\":\"Hi! I'm a French girl living in Sweden. I have loved cooking, baking and creating new recipes ever since I was young. I love my treats sweet or salty, depending on my mood, but they have to be delicious with a possibly \\\"twist\\\", my personal touch actually. That's why I finally came to the point that I somehow had to share my recipes with you and try out to teach you this little cooking twist which is mine. Whatever the recipe, there is two things you have to think about when you're cooking: use the true ingredients (no sweeteners or light products, never ever) and think fresh (no frozen ingredients). Here is the best way to eat healthy! I also love travelling and try to get inspiration from other cultures, that's why I want to tips you about the best places to eat in Paris, Stockholm, or every other places I tried and loved! Hope you will like my recipes (but fore sure you will) and give me back 'your' personal twist then!\",\"sameAs\":[\"https:\\\/\\\/www.delscookingtwist.com\\\/about-me\\\/\"],\"url\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/author\\\/del\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Pancakes sal\u00e9s \u00e0 la farine de pois chiches (sans gluten) - Del&#039;s cooking twist","description":"Pour un brunch gourmand et original, optez pour des pancakes sal\u00e9s et \u00e9pic\u00e9s en version sans gluten r\u00e9alis\u00e9s avec de la farine de pois chiche.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.delscookingtwist.com\/fr\/pancakes-sales-a-la-farine-de-pois-chiches-sans-gluten\/","og_locale":"fr_FR","og_type":"article","og_title":"Pancakes sal\u00e9s \u00e0 la farine de pois chiches (sans gluten)","og_description":"Pour un brunch gourmand et original, optez pour des pancakes sal\u00e9s et \u00e9pic\u00e9s en version sans gluten r\u00e9alis\u00e9s avec de la farine de pois chiche.","og_url":"https:\/\/www.delscookingtwist.com\/fr\/pancakes-sales-a-la-farine-de-pois-chiches-sans-gluten\/","og_site_name":"Del&#039;s cooking twist","article_publisher":"https:\/\/www.facebook.com\/pages\/Dels-cooking-twist\/158928514282620","article_published_time":"2018-11-23T15:00:27+00:00","article_modified_time":"2021-05-18T19:12:29+00:00","og_image":[{"width":1200,"height":1774,"url":"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2018\/11\/Savory-Chickpea-Pancakes_5301.jpg","type":"image\/jpeg"}],"author":"Delphine Fortin","twitter_card":"summary_large_image","twitter_creator":"@delstwist","twitter_site":"@delstwist","twitter_misc":{"\u00c9crit par":"Delphine Fortin","Dur\u00e9e de lecture estim\u00e9e":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.delscookingtwist.com\/fr\/pancakes-sales-a-la-farine-de-pois-chiches-sans-gluten\/#article","isPartOf":{"@id":"https:\/\/www.delscookingtwist.com\/fr\/pancakes-sales-a-la-farine-de-pois-chiches-sans-gluten\/"},"author":{"name":"Delphine Fortin","@id":"https:\/\/www.delscookingtwist.com\/fr\/#\/schema\/person\/3e4febf518c8a60ed3c5ada91c175c91"},"headline":"Pancakes sal\u00e9s \u00e0 la farine de pois chiches (sans gluten)","datePublished":"2018-11-23T15:00:27+00:00","dateModified":"2021-05-18T19:12:29+00:00","mainEntityOfPage":{"@id":"https:\/\/www.delscookingtwist.com\/fr\/pancakes-sales-a-la-farine-de-pois-chiches-sans-gluten\/"},"wordCount":772,"commentCount":2,"publisher":{"@id":"https:\/\/www.delscookingtwist.com\/fr\/#organization"},"image":{"@id":"https:\/\/www.delscookingtwist.com\/fr\/pancakes-sales-a-la-farine-de-pois-chiches-sans-gluten\/#primaryimage"},"thumbnailUrl":"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2018\/11\/Savory-Chickpea-Pancakes_5301.jpg","keywords":["breakfast","gluten-free"],"articleSection":["Pancakes &amp; gaufres","Petits d\u00e9jeuners sal\u00e9s","Snacks sal\u00e9s"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.delscookingtwist.com\/fr\/pancakes-sales-a-la-farine-de-pois-chiches-sans-gluten\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.delscookingtwist.com\/fr\/pancakes-sales-a-la-farine-de-pois-chiches-sans-gluten\/","url":"https:\/\/www.delscookingtwist.com\/fr\/pancakes-sales-a-la-farine-de-pois-chiches-sans-gluten\/","name":"Pancakes sal\u00e9s \u00e0 la farine de pois chiches (sans gluten) - Del&#039;s cooking twist","isPartOf":{"@id":"https:\/\/www.delscookingtwist.com\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.delscookingtwist.com\/fr\/pancakes-sales-a-la-farine-de-pois-chiches-sans-gluten\/#primaryimage"},"image":{"@id":"https:\/\/www.delscookingtwist.com\/fr\/pancakes-sales-a-la-farine-de-pois-chiches-sans-gluten\/#primaryimage"},"thumbnailUrl":"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2018\/11\/Savory-Chickpea-Pancakes_5301.jpg","datePublished":"2018-11-23T15:00:27+00:00","dateModified":"2021-05-18T19:12:29+00:00","description":"Pour un brunch gourmand et original, optez pour des pancakes sal\u00e9s et \u00e9pic\u00e9s en version sans gluten r\u00e9alis\u00e9s avec de la farine de pois chiche.","breadcrumb":{"@id":"https:\/\/www.delscookingtwist.com\/fr\/pancakes-sales-a-la-farine-de-pois-chiches-sans-gluten\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.delscookingtwist.com\/fr\/pancakes-sales-a-la-farine-de-pois-chiches-sans-gluten\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.delscookingtwist.com\/fr\/pancakes-sales-a-la-farine-de-pois-chiches-sans-gluten\/#primaryimage","url":"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2018\/11\/Savory-Chickpea-Pancakes_5301.jpg","contentUrl":"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2018\/11\/Savory-Chickpea-Pancakes_5301.jpg","width":1200,"height":1774},{"@type":"BreadcrumbList","@id":"https:\/\/www.delscookingtwist.com\/fr\/pancakes-sales-a-la-farine-de-pois-chiches-sans-gluten\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/www.delscookingtwist.com\/fr\/"},{"@type":"ListItem","position":2,"name":"Recipes","item":"https:\/\/www.delscookingtwist.com\/recipe-index\/"},{"@type":"ListItem","position":3,"name":"Petits d\u00e9jeuners &amp; brunchs","item":"https:\/\/www.delscookingtwist.com\/fr\/categorie\/recettes\/petits-dejeuners-brunchs\/"},{"@type":"ListItem","position":4,"name":"Pancakes &amp; gaufres","item":"https:\/\/www.delscookingtwist.com\/fr\/categorie\/recettes\/petits-dejeuners-brunchs\/pancakes-gaufres\/"},{"@type":"ListItem","position":5,"name":"Pancakes sal\u00e9s \u00e0 la farine de pois chiches (sans gluten)"}]},{"@type":"WebSite","@id":"https:\/\/www.delscookingtwist.com\/fr\/#website","url":"https:\/\/www.delscookingtwist.com\/fr\/","name":"Del&#039;s cooking twist","description":"Plant-based | Wholesome | Organic","publisher":{"@id":"https:\/\/www.delscookingtwist.com\/fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.delscookingtwist.com\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/www.delscookingtwist.com\/fr\/#organization","name":"Del's cooking twist","url":"https:\/\/www.delscookingtwist.com\/fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.delscookingtwist.com\/fr\/#\/schema\/logo\/image\/","url":"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2021\/04\/Del_sCookingTwist-1200x1200-1.png","contentUrl":"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2021\/04\/Del_sCookingTwist-1200x1200-1.png","width":1200,"height":1200,"caption":"Del's cooking twist"},"image":{"@id":"https:\/\/www.delscookingtwist.com\/fr\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/pages\/Dels-cooking-twist\/158928514282620","https:\/\/x.com\/delstwist","https:\/\/instagram.com\/delscookingtwist","https:\/\/www.linkedin.com\/company\/15256060\/","https:\/\/www.pinterest.com\/delstwist\/","https:\/\/www.youtube.com\/channel\/UCX4VXKZduK2vq8vYIe4IxwQ"]},{"@type":"Person","@id":"https:\/\/www.delscookingtwist.com\/fr\/#\/schema\/person\/3e4febf518c8a60ed3c5ada91c175c91","name":"Delphine Fortin","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/secure.gravatar.com\/avatar\/5f92ca31747492f2cc54e3357d21beb304e04824c6ba020a3c6e892130f111ee?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/5f92ca31747492f2cc54e3357d21beb304e04824c6ba020a3c6e892130f111ee?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/5f92ca31747492f2cc54e3357d21beb304e04824c6ba020a3c6e892130f111ee?s=96&d=mm&r=g","caption":"Delphine Fortin"},"description":"Hi! I'm a French girl living in Sweden. I have loved cooking, baking and creating new recipes ever since I was young. I love my treats sweet or salty, depending on my mood, but they have to be delicious with a possibly \"twist\", my personal touch actually. That's why I finally came to the point that I somehow had to share my recipes with you and try out to teach you this little cooking twist which is mine. Whatever the recipe, there is two things you have to think about when you're cooking: use the true ingredients (no sweeteners or light products, never ever) and think fresh (no frozen ingredients). Here is the best way to eat healthy! I also love travelling and try to get inspiration from other cultures, that's why I want to tips you about the best places to eat in Paris, Stockholm, or every other places I tried and loved! Hope you will like my recipes (but fore sure you will) and give me back 'your' personal twist then!","sameAs":["https:\/\/www.delscookingtwist.com\/about-me\/"],"url":"https:\/\/www.delscookingtwist.com\/fr\/author\/del\/"}]}},"_links":{"self":[{"href":"https:\/\/www.delscookingtwist.com\/fr\/wp-json\/wp\/v2\/posts\/29793","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.delscookingtwist.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.delscookingtwist.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.delscookingtwist.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.delscookingtwist.com\/fr\/wp-json\/wp\/v2\/comments?post=29793"}],"version-history":[{"count":0,"href":"https:\/\/www.delscookingtwist.com\/fr\/wp-json\/wp\/v2\/posts\/29793\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.delscookingtwist.com\/fr\/wp-json\/wp\/v2\/media\/28063"}],"wp:attachment":[{"href":"https:\/\/www.delscookingtwist.com\/fr\/wp-json\/wp\/v2\/media?parent=29793"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.delscookingtwist.com\/fr\/wp-json\/wp\/v2\/categories?post=29793"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.delscookingtwist.com\/fr\/wp-json\/wp\/v2\/tags?post=29793"},{"taxonomy":"del_style","embeddable":true,"href":"https:\/\/www.delscookingtwist.com\/fr\/wp-json\/wp\/v2\/del_style?post=29793"},{"taxonomy":"del_diet","embeddable":true,"href":"https:\/\/www.delscookingtwist.com\/fr\/wp-json\/wp\/v2\/del_diet?post=29793"},{"taxonomy":"del_seasonal","embeddable":true,"href":"https:\/\/www.delscookingtwist.com\/fr\/wp-json\/wp\/v2\/del_seasonal?post=29793"},{"taxonomy":"del_occasion","embeddable":true,"href":"https:\/\/www.delscookingtwist.com\/fr\/wp-json\/wp\/v2\/del_occasion?post=29793"},{"taxonomy":"del_ingredient","embeddable":true,"href":"https:\/\/www.delscookingtwist.com\/fr\/wp-json\/wp\/v2\/del_ingredient?post=29793"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}