{"id":29533,"date":"2017-11-07T05:00:23","date_gmt":"2017-11-07T13:00:23","guid":{"rendered":"http:\/\/www.delscookingtwist.com\/2017\/11\/07\/quesadillas-a-lhummus-avocat-et-feta\/"},"modified":"2021-05-21T18:02:39","modified_gmt":"2021-05-22T01:02:39","slug":"quesadillas-a-lhummus-avocat-et-feta","status":"publish","type":"post","link":"https:\/\/www.delscookingtwist.com\/fr\/quesadillas-a-lhummus-avocat-et-feta\/","title":{"rendered":"Quesadillas \u00e0 l&#8217;hummus, avocat et feta"},"content":{"rendered":"<p><em>De d\u00e9licieuses quesadillas v\u00e9g\u00e9tariennes r\u00e9alis\u00e9es avec des ingr\u00e9dients sains, nourrissants et savoureux, tels que l&#8217;avocat, les pois chiches, et de la feta.\u00a0<\/em><\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-27108 size-full\" title=\"Quesadillas hummus avocat et feta\" src=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2017\/11\/Avocado-Hummus-Quesadillas_5696.jpg\" alt=\"Quesadillas hummus avocat et feta\" width=\"1600\" height=\"2274\" srcset=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2017\/11\/Avocado-Hummus-Quesadillas_5696.jpg 1200w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2017\/11\/Avocado-Hummus-Quesadillas_5696-211x300.jpg 211w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2017\/11\/Avocado-Hummus-Quesadillas_5696-768x1092.jpg 768w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2017\/11\/Avocado-Hummus-Quesadillas_5696-720x1024.jpg 720w\" sizes=\"(max-width: 770px) calc(100vw - 40px), 730px\" \/><\/p>\n<p>Voici une recette de quesadillas aujourd&#8217;hui pour f\u00eater ma lune de miel au Mexique !\u00a0 Si vous me suivez sur Insta, vous avez peut \u00eatre vu mes toutes <a href=\"https:\/\/www.instagram.com\/delscookingtwist\/\">derni\u00e8res Insta stories<\/a> et remarqu\u00e9 que je me suis envol\u00e9e pour le Yucatan il y a deux jours. Tandis que je suis actuellement en train de profiter du soleil dans cette destination exotique, je ne vous oublie pas pour autant et souhaite partager un peu de mon aventure avec vous par le biais d&#8217;une recette d&#8217;inspiration mexicaine.<\/p>\n<p>Vivre en Su\u00e8de m&#8217;a appris \u00e0 savoir faire un break au soleil lorsque l&#8217;hiver approche, le temps de recharger un peu les batteries. C&#8217;est pourquoi David et moi avons d\u00e9cal\u00e9 notre lune de miel jusqu&#8217;\u00e0 maintenant, bien que <a href=\"https:\/\/www.delscookingtwist.com\/fr\/2017\/07\/22\/my-life-as-a-foodie-we-got-married\/\">notre mariage<\/a> remonte \u00e0 juin dernier d\u00e9j\u00e0. Ces derniers mois ont \u00e9t\u00e9 tr\u00e8s charg\u00e9s pour nous et nous attendions ce voyage avec impatience. \u00c9tant tous les deux f\u00e9rus d&#8217;Histoire et de nature, nous esp\u00e9rons profiter de ce voyage pour nous plonger dans la culture mexicaine autant que possible et revenir avec de nombreux souvenirs en t\u00eate !<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-27110 size-full\" title=\"Quesadillas hummus avocat et feta\" src=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2017\/11\/Avocado-Hummus-Quesadillas_5701b.jpg\" alt=\"Quesadillas hummus avocat et feta\" width=\"1600\" height=\"2397\" srcset=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2017\/11\/Avocado-Hummus-Quesadillas_5701b.jpg 1200w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2017\/11\/Avocado-Hummus-Quesadillas_5701b-200x300.jpg 200w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2017\/11\/Avocado-Hummus-Quesadillas_5701b-768x1151.jpg 768w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2017\/11\/Avocado-Hummus-Quesadillas_5701b-684x1024.jpg 684w\" sizes=\"(max-width: 770px) calc(100vw - 40px), 730px\" \/><\/p>\n<p>Pour l&#8217;heure, savourons ensemble un plat v\u00e9g\u00e9tarien, sain et nourrissant, en toute simplicit\u00e9. Petit rappel au cas o\u00f9 vous ne seriez pas familier avec ces terminologies culinaires, les quesadillas ne sont autre que des tortillas (ces petites cr\u00eapes de farine mexicaines) garnies de fromage et grill\u00e9es. \u00c0 l&#8217;inverse d&#8217;une tortilla, une quesadilla est croustillante, tandis que le fromage est fondu \u00e0 l&#8217;int\u00e9rieur. On ajoute le plus souvent d&#8217;autres ingr\u00e9dients, tels que des l\u00e9gumes, de la viande et des \u00e9pices. Il existe par ailleurs deux fa\u00e7ons de pr\u00e9parer des quesadillas : une quesadilla enti\u00e8re implique de superposer deux tortillas l&#8217;une sur l&#8217;autre, tandis qu&#8217;une quesadilla en demi-lune implique de plier une tortilla en deux, cr\u00e9ant ainsi une demi-sph\u00e8re. Comme vous pouvez le voir, j&#8217;ai opt\u00e9 ici pour cette derni\u00e8re version. Entre les deux, \u00e0 vous de choisir.<\/p>\n<p>Voici d&#8217;autres recettes d&#8217;inspiration mexicaine qui vous plairont sans doute aussi :<\/p>\n<ul>\n<li><a href=\"https:\/\/www.delscookingtwist.com\/fr\/2015\/06\/28\/the-perfect-guacamole\/\">Le guacamole parfait<\/a><\/li>\n<li><a href=\"https:\/\/www.delscookingtwist.com\/fr\/2016\/11\/12\/thai-salmon-tacos-with-mango-avocado-salsa\/\">Tacos Thai au saumon avec une salsa mangue-avocat<\/a><\/li>\n<li><a href=\"https:\/\/www.delscookingtwist.com\/fr\/2017\/06\/09\/fish-tacos-with-a-chili-lime-fruit-salsa\/\">Tacos de poisson et salsa exotique<\/a>\u00a0au citron vert<\/li>\n<li><a href=\"https:\/\/www.delscookingtwist.com\/fr\/2017\/05\/05\/moist-skillet-jalapeno-cornbread\/\">Cornbread aux jalape\u00f1os<\/a><\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-27106 size-full\" title=\"Quesadillas hummus avocat et feta\" src=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2017\/11\/Avocado-Hummus-Quesadillas_5689b.jpg\" alt=\"Quesadillas hummus avocat et feta\" width=\"1600\" height=\"2086\" srcset=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2017\/11\/Avocado-Hummus-Quesadillas_5689b.jpg 1200w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2017\/11\/Avocado-Hummus-Quesadillas_5689b-230x300.jpg 230w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2017\/11\/Avocado-Hummus-Quesadillas_5689b-768x1001.jpg 768w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2017\/11\/Avocado-Hummus-Quesadillas_5689b-785x1024.jpg 785w\" sizes=\"(max-width: 770px) calc(100vw - 40px), 730px\" \/><\/p>\n<p>La recette d&#8217;aujourd&#8217;hui est enti\u00e8rement v\u00e9g\u00e9tarienne, r\u00e9alis\u00e9e avec des ingr\u00e9dients complets et nourrissants. Vous y trouverez ainsi des prot\u00e9ines v\u00e9g\u00e9tales apport\u00e9es par les pois chiches (notez que si vous utilisez des pois chiches en bo\u00eete, vous pouvez conserver le jus pour r\u00e9aliser ces d\u00e9licieuses <a href=\"https:\/\/www.delscookingtwist.com\/fr\/2017\/02\/14\/vegan-chocolate-mousse-with-whipped-coconut-cream-made-with-aquafaba\/\">mousses au chocolat vegan<\/a>), des fibres par les l\u00e9gumes, du calcium gr\u00e2ce \u00e0 la feta&#8230; et bien s\u00fbr la tortilla en elle-m\u00eame est nourissante, que vous optiez pour une tortilla de bl\u00e9 ou de ma\u00efs.<\/p>\n<p>Alors qu&#8217;est-ce que j&#8217;ai au juste dans mes quesadillas ? Tout d&#8217;abord vous y trouvez du houmous maison. Pour une version plus sophistiqu\u00e9e, optez pour mon <a href=\"https:\/\/www.delscookingtwist.com\/fr\/2015\/05\/07\/roasted-red-pepper-hummus\/\">houmous aux poivrons grill\u00e9s<\/a>; cela fonctionne \u00e9galement parfaiement. Et puis bien s\u00fbr le fromage est indispensable dans cette recette de quesadillas. J&#8217;ai d\u00e9velopp\u00e9 une l\u00e9g\u00e8re obsession avec la feta et en mets dans \u00e0 peu pr\u00e8s tout, mais vous pouvez la remplacer par un autre fromage comme de la mozzarella ou du cheddar par exemple. Et bien que cela soit assez inhabituel pour une quesadillas, j&#8217;ai \u00e9galement ajout\u00e9 des tranches d&#8217;avocat, qui apportent \u00e0 la fois douceur et acides gras insatur\u00e9s. Pour finir, j&#8217;ai ajout\u00e9 des rondelles de piment\u00a0jalape\u00f1o pour \u00e9picer le tout.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-27109 size-full\" title=\"Quesadillas hummus avocat et feta\" src=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2017\/11\/Avocado-Hummus-Quesadillas_5697.jpg\" alt=\"Quesadillas hummus avocat et feta\" width=\"1600\" height=\"2050\" srcset=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2017\/11\/Avocado-Hummus-Quesadillas_5697.jpg 1200w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2017\/11\/Avocado-Hummus-Quesadillas_5697-234x300.jpg 234w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2017\/11\/Avocado-Hummus-Quesadillas_5697-768x984.jpg 768w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2017\/11\/Avocado-Hummus-Quesadillas_5697-799x1024.jpg 799w\" sizes=\"(max-width: 770px) calc(100vw - 40px), 730px\" \/><\/p>\n<p>Mettez tous les ingr\u00e9dients dans votre tortilla, pliez-la en deux et fa\u00eetes griller le tout jusqu&#8217;\u00e0 ce que la tortilla soit bien croustillante et le fromage fondu \u00e0 l&#8217;int\u00e9rieur. Retournez-la et fa\u00eetes griller de l&#8217;autre c\u00f4t\u00e9. Lorsque votre quesadilla est pr\u00eate, arrosez d&#8217;un filet de tahini et ajouter quelques feuilles de coriandre cisel\u00e9e et finissez avec un tour de poivre du moulin,<\/p>\n<p>Ces quesadillas sont tr\u00e8s simples et rapides \u00e0 pr\u00e9parer et seront parfaites aussi bien pour un petit d\u00e9jeuner sal\u00e9, au d\u00e9jeuner ou au d\u00eener. Mon conseil : pr\u00e9parer le houmous en avance. Le surplus peut \u00eatre servi \u00e0 l&#8217;app\u00e9ritif avec des l\u00e9gumes croquants. Et maintenant il est temps pour moi de vous laisser avec la recette et de retourner \u00e0 ma lune de miel&#8230; en attendant les prochaines recettes !<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-27107 size-full\" title=\"Quesadillas hummus avocat et feta\" src=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2017\/11\/Avocado-Hummus-Quesadillas_5695.jpg\" alt=\"Quesadillas hummus avocat et feta\" width=\"1600\" height=\"1081\" srcset=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2017\/11\/Avocado-Hummus-Quesadillas_5695.jpg 1200w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2017\/11\/Avocado-Hummus-Quesadillas_5695-300x203.jpg 300w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2017\/11\/Avocado-Hummus-Quesadillas_5695-768x519.jpg 768w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2017\/11\/Avocado-Hummus-Quesadillas_5695-1024x692.jpg 1024w\" sizes=\"(max-width: 770px) calc(100vw - 40px), 730px\" \/><\/p>\n<svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print tasty-recipes-print-above-card\" href=\"https:\/\/www.delscookingtwist.com\/fr\/quesadillas-a-lhummus-avocat-et-feta\/print\/22771\/\">Print<\/a><span class=\"tasty-recipes-jump-target\" id=\"tasty-recipes-22771-jump-target\" style=\"display:block;padding-top:2px;margin-top:-2px;\"><\/span><div id=\"tasty-recipes-22771\" data-tr-id=\"22771\" class=\"tasty-recipes tasty-recipes-22771 tasty-recipes-display tasty-recipes-has-image\">\n\r\n\r\n<div id=\"jump-to-recipe\" class=\"del-tasty-wrap notop nobot\">\r\n    <div class=\"del-tasty-header\">\r\n        <h2 class=\"tasty-recipes-title\">Quesadillas \u00e0 l&#8217;hummus, avocat et feta<\/h2>\r\n        <div class=\"del-tasty-meta\">\r\n            <ul>\r\n                                <li class=\"rating\"><div class=\"rating-a\"><span class=\"ratingicons\"><svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<span class=\"tasty-recipes-ratings-buttons tasty-recipes-no-ratings-buttons\"\tdata-tr-default-rating=\"5\"\t>\t\t<span class=\"tasty-recipes-rating\" data-tr-checked=\"1\">\t\t<i class=\"checked\" data-rating=\"5\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"100\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t5 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"4\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"100\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t4 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"3\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"100\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t3 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"2\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"100\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t2 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"1\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"100\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t1 Star\t\t\t<\/span>\t\t<\/i>\t<\/span><\/span><\/span><span class=\"ratinglabel\"><span class=\"rating-label\"><span class=\"average\">5<\/span> from <span class=\"count\">1<\/span> review<\/span><\/span><\/div><\/li>\r\n                                                <li class=\"review\"><a href=\"#respond\">Laisser un commentaire<\/a><\/li>\r\n                            <\/ul>\r\n        <\/div>\r\n    <\/div>\r\n    <div class=\"del-tasty-cols\">\r\n                <div class=\"del-tasty-imagecol\">\r\n                        <div class=\"tasty-recipes-image\">\r\n                <img decoding=\"async\" width=\"320\" height=\"320\" src=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2019\/03\/Avocado-Hummus-Quesadillas_5701b-320x320-1.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-pin-nopin=\"true\" srcset=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2019\/03\/Avocado-Hummus-Quesadillas_5701b-320x320-1.jpg 320w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2019\/03\/Avocado-Hummus-Quesadillas_5701b-320x320-1-300x300.jpg 300w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2019\/03\/Avocado-Hummus-Quesadillas_5701b-320x320-1-24x24.jpg 24w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2019\/03\/Avocado-Hummus-Quesadillas_5701b-320x320-1-48x48.jpg 48w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2019\/03\/Avocado-Hummus-Quesadillas_5701b-320x320-1-96x96.jpg 96w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2019\/03\/Avocado-Hummus-Quesadillas_5701b-320x320-1-225x225.jpg 225w\" sizes=\"(max-width: 360px) calc(100vw - 40px), 320px\" \/>            <\/div>\r\n                                    \r\n            <div class=\"tasty-recipes-buttons\">\r\n                                <div class=\"tasty-recipes-button-wrap\">\r\n                    \n<a class=\"btn btn-pink button tasty-recipes-print-button tasty-recipes-no-print\" href=\"https:\/\/www.delscookingtwist.com\/fr\/quesadillas-a-lhummus-avocat-et-feta\/print\/22771\/\" target=\"_blank\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use href=\"#tasty-recipes-icon-print\"><\/use><\/svg>\n\t\tPrint<\/a>\n                <\/div>\r\n                                            <\/div>\r\n                    <\/div>  \r\n                <div class=\"del-tasty-textcol\">\r\n                        <div class=\"tasty-recipes-details\">\r\n                <ul>\r\n                                            <li class=\"author\"><strong class=\"tasty-recipes-label\">Author:<\/strong> <span><span class=\"tasty-recipes-author-name\">Delphine Fortin<\/span><\/span><\/li>\r\n                                            <li class=\"prep-time\"><strong class=\"tasty-recipes-label\">Prep Time:<\/strong> <span><span class=\"tasty-recipes-prep-time\">15 mins<\/span><\/span><\/li>\r\n                                            <li class=\"cook-time\"><strong class=\"tasty-recipes-label\">Cook Time:<\/strong> <span><span class=\"tasty-recipes-cook-time\">3 mins<\/span><\/span><\/li>\r\n                                            <li class=\"total-time\"><strong class=\"tasty-recipes-label\">Total Time:<\/strong> <span><span class=\"tasty-recipes-total-time\">18 mins<\/span><\/span><\/li>\r\n                                            <li class=\"yield\"><strong class=\"tasty-recipes-label\">Yield:<\/strong> <span><span class=\"tasty-recipes-yield\"><span data-amount=\"4\">4<\/span> pers. <span class=\"tasty-recipes-yield-scale\"><span data-amount=\"1\">1<\/span>x<\/span><\/span><\/span><\/li>\r\n                                            <li class=\"category\"><strong class=\"tasty-recipes-label\">Category:<\/strong> <span><span class=\"tasty-recipes-category\">Plats sal\u00e9s<\/span><\/span><\/li>\r\n                                            <li class=\"cuisine\"><strong class=\"tasty-recipes-label\">Cuisine:<\/strong> <span><span class=\"tasty-recipes-cuisine\">V\u00e9g\u00e9tarien<\/span><\/span><\/li>\r\n                                    <\/ul>\r\n            <\/div>\r\n                        \r\n\r\n                        <div class=\"tasty-recipes-description notop nobot\">\r\n                <p>De d\u00e9licieuses quesadillas v\u00e9g\u00e9tariennes r\u00e9alis\u00e9es avec des ingr\u00e9dients sains, nourrissants et savoureux, tels que l&#8217;avocat, les pois chiches, et de la feta.<\/p>\n            <\/div>\r\n                        \r\n        <\/div>\r\n    <\/div>\r\n\r\n    <div class=\"contentbox contentbox-lightpink savethisrecipe notop nobot\" data-title=\"Quesadillas \u00e0 l&#8217;hummus, avocat et feta\" data-url=\"https:\/\/www.delscookingtwist.com\/fr\/quesadillas-a-lhummus-avocat-et-feta\/\">\r\n    <h3 data-toc-skip>Envoyez-moi cette recette par mail<\/h3>\r\n    <p>En bonus, de l&#8217;inspiration en cuisine chaque semaine.<\/p>\n    \r\n    <div class=\"customckform customckform-horz saveform\">\r\n        <script async data-uid=\"92b1c51bfa\" src=\"https:\/\/delscookingtwist.ck.page\/92b1c51bfa\/index.js\"><\/script>        \r\n    <\/div>    \r\n<\/div>    \r\n            <div class=\"tasty-recipes-ingredients\">\r\n            <div class=\"tasty-recipes-ingredients-header\">\r\n                <div class=\"tasty-recipes-ingredients-clipboard-container\">\r\n                    <h3>Ingr&eacute;dients<\/h3>\r\n                                    <\/div>\r\n                <div class=\"tasty-recipes-units-scale-container\"><span class=\"tasty-recipes-scale-container\">\n\t\t\t\t\t\t<span class=\"tasty-recipes-scale-label\">Scale<\/span>\n\t\t\t\t\t\t<button class=\"tasty-recipes-scale-button tasty-recipes-scale-button-active\" data-amount=\"1\" type=\"button\">1x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"2\" type=\"button\">2x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"3\" type=\"button\">3x<\/button>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span><\/div>            <\/div>\r\n            <div class=\"tasty-recipes-ingredients-body\">\r\n                <h4>Pour le houmous :<\/h4>\n<ul>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f3f4999143e\" id=\"ingredient_checkbox_69f3f4999143e\" aria-label=\"1 bo\u00eete (425g) de pois chiches\"><label for=\"ingredient_checkbox_69f3f4999143e\"><\/label><\/span><span data-amount=\"1\">1<\/span> bo\u00eete (425g) de pois chiches<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f3f49991449\" id=\"ingredient_checkbox_69f3f49991449\" aria-label=\"3 cuil. \u00e0 soupe de tahini\"><label for=\"ingredient_checkbox_69f3f49991449\"><\/label><\/span><span data-amount=\"3\">3<\/span> cuil. \u00e0 soupe de tahini<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f3f49991451\" id=\"ingredient_checkbox_69f3f49991451\" aria-label=\"2 gousses d&#8217;ail\"><label for=\"ingredient_checkbox_69f3f49991451\"><\/label><\/span><span data-amount=\"2\">2<\/span> gousses d&#8217;ail<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f3f49991471\" id=\"ingredient_checkbox_69f3f49991471\" aria-label=\"1\/2 cuil. \u00e0 soupe de cumin moulu\"><label for=\"ingredient_checkbox_69f3f49991471\"><\/label><\/span><span data-amount=\"0.5\">1\/2<\/span> cuil. \u00e0 soupe de cumin moulu<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f3f49991478\" id=\"ingredient_checkbox_69f3f49991478\" aria-label=\"1 citron, jus\"><label for=\"ingredient_checkbox_69f3f49991478\"><\/label><\/span><span data-amount=\"1\">1<\/span> citron, jus<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f3f4999147e\" id=\"ingredient_checkbox_69f3f4999147e\" aria-label=\"Huile d&#8217;olive\"><label for=\"ingredient_checkbox_69f3f4999147e\"><\/label><\/span>Huile d&#8217;olive<\/li>\n<\/ul>\n<h4>Pour les tortillas :<\/h4>\n<ul>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f3f4999148f\" id=\"ingredient_checkbox_69f3f4999148f\" aria-label=\"150g de feta, \u00e9miett\u00e9e\"><label for=\"ingredient_checkbox_69f3f4999148f\"><\/label><\/span><span data-amount=\"150\" data-unit=\"g\">150g<\/span> de feta, \u00e9miett\u00e9e<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f3f49991496\" id=\"ingredient_checkbox_69f3f49991496\" aria-label=\"8 tortillas\"><label for=\"ingredient_checkbox_69f3f49991496\"><\/label><\/span><span data-amount=\"8\">8<\/span> tortillas<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f3f4999149d\" id=\"ingredient_checkbox_69f3f4999149d\" aria-label=\"2 avocats, coup\u00e9s en tranches\"><label for=\"ingredient_checkbox_69f3f4999149d\"><\/label><\/span><span data-amount=\"2\">2<\/span> avocats, coup\u00e9s en tranches<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f3f499914a5\" id=\"ingredient_checkbox_69f3f499914a5\" aria-label=\"1 petit jalapeno, coup\u00e9 en tranches fines\"><label for=\"ingredient_checkbox_69f3f499914a5\"><\/label><\/span><span data-amount=\"1\">1<\/span> petit jalapeno, coup\u00e9 en tranches fines<\/li>\n<\/ul>\n<h4>Pour servir :<\/h4>\n<ul>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f3f499914ab\" id=\"ingredient_checkbox_69f3f499914ab\" aria-label=\"Feta, sauce piquante et coriandre fra\u00eeche cisel\u00e9e\"><label for=\"ingredient_checkbox_69f3f499914ab\"><\/label><\/span>Feta, sauce piquante et coriandre fra\u00eeche cisel\u00e9e<\/li>\n<\/ul>\n<p><!--INSIDE_INGREDIENTS--><\/p>\n            <\/div>\r\n            <div class=\"tasty-recipes-cook-mode\">\n\t<div class=\"tasty-recipes-cook-mode__container\">\n\t\t<label class=\"tasty-recipes-cook-mode__switch\">\n\t\t\t<input type=\"checkbox\" id=\"tasty_recipes_69f3f4999327f_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__switch-slider tasty-recipes-cook-mode__switch-round\"\n\t\t\t\tdata-tasty-recipes-customization=\"button-color.background button-text-color.color\"><\/span>\n\t\t<\/label>\n\t\t<label for=\"tasty_recipes_69f3f4999327f_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__label\">Cook Mode<\/span>\n\t\t\t<span class=\"tasty-recipes-cook-mode__helper\">\n\t\t\t\tPrevent your screen from going dark\t\t\t<\/span>\n\t\t<\/label>\n\t<\/div>\n<\/div>\n        <\/div>\r\n    \r\n            <div class=\"tasty-recipes-instructions\">\r\n            <div class=\"tasty-recipes-instructions-header\">\r\n                <h3>Instructions<\/h3>\r\n                            <\/div>\r\n            <div class=\"tasty-recipes-instructions-body\">\r\n                <ol class=\"is-style-circles\">\n<li id=\"instruction-step-1\">Pour le houmous : verser les pois chiches, le tahini, l&#8217;ail, le cumin et le jus de citron dans un robot mixeur et mixer le tout. Ajouter progressivement l&#8217;huile d&#8217;olive jusqu&#8217;\u00e0 l&#8217;obtention de la consistence d\u00e9sir\u00e9e, cr\u00e9meuse mais pas trop liquide.<\/li>\n<li id=\"instruction-step-2\">R\u00e9partir lla feta emi\u00e9tt\u00e9e sur chaque tortilla. Ajouter les tranches d&#8217;avocat, les jalapenos et le houmous. Saler et poivrer.<\/li>\n<li id=\"instruction-step-3\">Plier chaque tortilla en deux et presser gentilment pour aplatir. Faire chauffer de l&#8217;huile dans une po\u00eale et lorsque celle-ci est bien chaude, faire griller les tortillas (qui deviennent des quesadillas) sur chaque c\u00f4t\u00e9. Le fromage \u00e0 l&#8217;int\u00e9rieur doit avoir fondu et la tortilla \u00eatre croustillante.<\/li>\n<li id=\"instruction-step-4\">Pour servir, parsemer d&#8217;un peu de feta, de sauce piquante et de coriandre fra\u00eeche.<\/li>\n<\/ol>\n            <\/div>\r\n        <\/div>\r\n    \r\n    \r\n    \r\n    \r\n    \r\n    \r\n    \r\n    \r\n    <\/div>\r\n\r\n\r\n\r\n<div class=\"postcats\">\r\n\t<a href=\"https:\/\/www.delscookingtwist.com\/fr\/categorie\/recettes\/aperitifs\/\">Ap\u00e9ritifs<\/a>, <a href=\"https:\/\/www.delscookingtwist.com\/fr\/style-fr\/facile-et-rapide\/\">Facile et rapide<\/a>, <a href=\"https:\/\/www.delscookingtwist.com\/fr\/ingredient-fr\/fromage\/\">Fromage<\/a>, <a href=\"https:\/\/www.delscookingtwist.com\/fr\/categorie\/recettes\/petits-dejeuners-brunchs\/petits-dejeuners-sales\/\">Petits d\u00e9jeuners sal\u00e9s<\/a>, <a href=\"https:\/\/www.delscookingtwist.com\/fr\/ingredient-fr\/pois-chiches\/\">Pois chiches<\/a>, <a href=\"https:\/\/www.delscookingtwist.com\/fr\/regime\/recettes-saines\/\">Recettes saines<\/a>, <a href=\"https:\/\/www.delscookingtwist.com\/fr\/categorie\/recettes\/plats\/sandwichs\/\">Sandwichs<\/a>, <a href=\"https:\/\/www.delscookingtwist.com\/fr\/categorie\/recettes\/les-snacks\/snacks-sales\/\">Snacks sal\u00e9s<\/a>, <a href=\"https:\/\/www.delscookingtwist.com\/fr\/saison\/toute-lannee\/\">Toute l&#039;ann\u00e9e<\/a>, <a href=\"https:\/\/www.delscookingtwist.com\/fr\/regime\/vegetarien\/\">V\u00e9g\u00e9tarien<\/a><\/div>\r\n\r\n<div class=\"contentbox contentbox-lightpink notop nobot\">\r\n        <h2>Avez-vous r\u00e9alis\u00e9 cette recette ?<\/h2>\r\n        <p>Enfin, si vous r\u00e9alisez cette Quesadillas \u00e0 l&#8217;hummus, avocat et feta, merci de me laisser un petit commentaire et\/ou de noter la recette. Et bien s\u00fbr, n\u2019oubliez pas de me taguer sur <a href=\"https:\/\/instagram.com\/delscookingtwist\/\" target=\"_blank\">Instagram<\/a>, j\u2019adore voir vos r\u00e9alisations. Bon app\u00e9tit !<\/p>\n<\/div>\r\n\r\n<\/div>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-27111 size-full\" title=\"Quesadillas hummus avocat et feta\" src=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2017\/11\/Avocado-Hummus-Quesadillas_5702b.jpg\" alt=\"Quesadillas hummus avocat et feta\" width=\"1600\" height=\"2272\" srcset=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2017\/11\/Avocado-Hummus-Quesadillas_5702b.jpg 1200w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2017\/11\/Avocado-Hummus-Quesadillas_5702b-211x300.jpg 211w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2017\/11\/Avocado-Hummus-Quesadillas_5702b-768x1091.jpg 768w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2017\/11\/Avocado-Hummus-Quesadillas_5702b-721x1024.jpg 721w\" sizes=\"(max-width: 770px) calc(100vw - 40px), 730px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>De d\u00e9licieuses quesadillas v\u00e9g\u00e9tariennes r\u00e9alis\u00e9es avec des ingr\u00e9dients sains, nourrissants et savoureux, tels que l&#8217;avocat, les pois chiches, et de la feta.\u00a0 Voici une recette de quesadillas aujourd&#8217;hui pour f\u00eater ma lune de miel au Mexique !\u00a0 Si vous me suivez sur Insta, vous avez peut \u00eatre vu mes toutes derni\u00e8res Insta stories et remarqu\u00e9 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":27110,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[41337,41345,41401,41405],"tags":[],"del_style":[41357],"del_diet":[41360,41364],"del_seasonal":[41369],"del_occasion":[],"del_ingredient":[41380,41381],"class_list":["post-29533","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aperitifs","category-petits-dejeuners-sales","category-sandwichs","category-snacks-sales","del_style-facile-et-rapide","del_diet-recettes-saines","del_diet-vegetarien","del_seasonal-toute-lannee","del_ingredient-fromage","del_ingredient-pois-chiches"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Quesadillas \u00e0 l&#039;hummus, avocat et feta - Del&#039;s cooking twist<\/title>\n<meta name=\"description\" content=\"De d\u00e9licieuses quesadillas v\u00e9g\u00e9tariennes r\u00e9alis\u00e9es avec des ingr\u00e9dients sains, nourrissants et savoureux, tels que l&#039;avocat, les pois chiches, et de la feta.\u00a0\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.delscookingtwist.com\/fr\/quesadillas-a-lhummus-avocat-et-feta\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Quesadillas \u00e0 l&#039;hummus, avocat et feta\" \/>\n<meta property=\"og:description\" content=\"De d\u00e9licieuses quesadillas v\u00e9g\u00e9tariennes r\u00e9alis\u00e9es avec des ingr\u00e9dients sains, nourrissants et savoureux, tels que l&#039;avocat, les pois chiches, et de la feta.\u00a0\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.delscookingtwist.com\/fr\/quesadillas-a-lhummus-avocat-et-feta\/\" \/>\n<meta property=\"og:site_name\" content=\"Del&#039;s cooking twist\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/pages\/Dels-cooking-twist\/158928514282620\" \/>\n<meta property=\"article:published_time\" content=\"2017-11-07T13:00:23+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-05-22T01:02:39+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2017\/11\/Avocado-Hummus-Quesadillas_5701b.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"1798\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Delphine Fortin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@delstwist\" \/>\n<meta name=\"twitter:site\" content=\"@delstwist\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Delphine Fortin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/quesadillas-a-lhummus-avocat-et-feta\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/quesadillas-a-lhummus-avocat-et-feta\\\/\"},\"author\":{\"name\":\"Delphine Fortin\",\"@id\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/#\\\/schema\\\/person\\\/3e4febf518c8a60ed3c5ada91c175c91\"},\"headline\":\"Quesadillas \u00e0 l&#8217;hummus, avocat et feta\",\"datePublished\":\"2017-11-07T13:00:23+00:00\",\"dateModified\":\"2021-05-22T01:02:39+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/quesadillas-a-lhummus-avocat-et-feta\\\/\"},\"wordCount\":798,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/quesadillas-a-lhummus-avocat-et-feta\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.delscookingtwist.com\\\/wp-content\\\/uploads\\\/2017\\\/11\\\/Avocado-Hummus-Quesadillas_5701b.jpg\",\"articleSection\":[\"Ap\u00e9ritifs\",\"Petits d\u00e9jeuners sal\u00e9s\",\"Sandwichs\",\"Snacks sal\u00e9s\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/quesadillas-a-lhummus-avocat-et-feta\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/quesadillas-a-lhummus-avocat-et-feta\\\/\",\"url\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/quesadillas-a-lhummus-avocat-et-feta\\\/\",\"name\":\"Quesadillas \u00e0 l'hummus, avocat et feta - Del&#039;s cooking twist\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/quesadillas-a-lhummus-avocat-et-feta\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/quesadillas-a-lhummus-avocat-et-feta\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.delscookingtwist.com\\\/wp-content\\\/uploads\\\/2017\\\/11\\\/Avocado-Hummus-Quesadillas_5701b.jpg\",\"datePublished\":\"2017-11-07T13:00:23+00:00\",\"dateModified\":\"2021-05-22T01:02:39+00:00\",\"description\":\"De d\u00e9licieuses quesadillas v\u00e9g\u00e9tariennes r\u00e9alis\u00e9es avec des ingr\u00e9dients sains, nourrissants et savoureux, tels que l'avocat, les pois chiches, et de la feta.\u00a0\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/quesadillas-a-lhummus-avocat-et-feta\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/quesadillas-a-lhummus-avocat-et-feta\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/quesadillas-a-lhummus-avocat-et-feta\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.delscookingtwist.com\\\/wp-content\\\/uploads\\\/2017\\\/11\\\/Avocado-Hummus-Quesadillas_5701b.jpg\",\"contentUrl\":\"https:\\\/\\\/www.delscookingtwist.com\\\/wp-content\\\/uploads\\\/2017\\\/11\\\/Avocado-Hummus-Quesadillas_5701b.jpg\",\"width\":1200,\"height\":1798},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/quesadillas-a-lhummus-avocat-et-feta\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Recipes\",\"item\":\"https:\\\/\\\/www.delscookingtwist.com\\\/recipe-index\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Petits d\u00e9jeuners &amp; brunchs\",\"item\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/categorie\\\/recettes\\\/petits-dejeuners-brunchs\\\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Petits d\u00e9jeuners sal\u00e9s\",\"item\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/categorie\\\/recettes\\\/petits-dejeuners-brunchs\\\/petits-dejeuners-sales\\\/\"},{\"@type\":\"ListItem\",\"position\":5,\"name\":\"Quesadillas \u00e0 l&#8217;hummus, avocat et feta\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/#website\",\"url\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/\",\"name\":\"Del&#039;s cooking twist\",\"description\":\"Plant-based | Wholesome | Organic\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/#organization\",\"name\":\"Del's cooking twist\",\"url\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.delscookingtwist.com\\\/wp-content\\\/uploads\\\/2021\\\/04\\\/Del_sCookingTwist-1200x1200-1.png\",\"contentUrl\":\"https:\\\/\\\/www.delscookingtwist.com\\\/wp-content\\\/uploads\\\/2021\\\/04\\\/Del_sCookingTwist-1200x1200-1.png\",\"width\":1200,\"height\":1200,\"caption\":\"Del's cooking twist\"},\"image\":{\"@id\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/pages\\\/Dels-cooking-twist\\\/158928514282620\",\"https:\\\/\\\/x.com\\\/delstwist\",\"https:\\\/\\\/instagram.com\\\/delscookingtwist\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/15256060\\\/\",\"https:\\\/\\\/www.pinterest.com\\\/delstwist\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCX4VXKZduK2vq8vYIe4IxwQ\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/#\\\/schema\\\/person\\\/3e4febf518c8a60ed3c5ada91c175c91\",\"name\":\"Delphine Fortin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5f92ca31747492f2cc54e3357d21beb304e04824c6ba020a3c6e892130f111ee?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5f92ca31747492f2cc54e3357d21beb304e04824c6ba020a3c6e892130f111ee?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5f92ca31747492f2cc54e3357d21beb304e04824c6ba020a3c6e892130f111ee?s=96&d=mm&r=g\",\"caption\":\"Delphine Fortin\"},\"description\":\"Hi! I'm a French girl living in Sweden. I have loved cooking, baking and creating new recipes ever since I was young. I love my treats sweet or salty, depending on my mood, but they have to be delicious with a possibly \\\"twist\\\", my personal touch actually. That's why I finally came to the point that I somehow had to share my recipes with you and try out to teach you this little cooking twist which is mine. Whatever the recipe, there is two things you have to think about when you're cooking: use the true ingredients (no sweeteners or light products, never ever) and think fresh (no frozen ingredients). Here is the best way to eat healthy! I also love travelling and try to get inspiration from other cultures, that's why I want to tips you about the best places to eat in Paris, Stockholm, or every other places I tried and loved! Hope you will like my recipes (but fore sure you will) and give me back 'your' personal twist then!\",\"sameAs\":[\"https:\\\/\\\/www.delscookingtwist.com\\\/about-me\\\/\"],\"url\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/author\\\/del\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Quesadillas \u00e0 l'hummus, avocat et feta - Del&#039;s cooking twist","description":"De d\u00e9licieuses quesadillas v\u00e9g\u00e9tariennes r\u00e9alis\u00e9es avec des ingr\u00e9dients sains, nourrissants et savoureux, tels que l'avocat, les pois chiches, et de la feta.\u00a0","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.delscookingtwist.com\/fr\/quesadillas-a-lhummus-avocat-et-feta\/","og_locale":"fr_FR","og_type":"article","og_title":"Quesadillas \u00e0 l'hummus, avocat et feta","og_description":"De d\u00e9licieuses quesadillas v\u00e9g\u00e9tariennes r\u00e9alis\u00e9es avec des ingr\u00e9dients sains, nourrissants et savoureux, tels que l'avocat, les pois chiches, et de la feta.\u00a0","og_url":"https:\/\/www.delscookingtwist.com\/fr\/quesadillas-a-lhummus-avocat-et-feta\/","og_site_name":"Del&#039;s cooking twist","article_publisher":"https:\/\/www.facebook.com\/pages\/Dels-cooking-twist\/158928514282620","article_published_time":"2017-11-07T13:00:23+00:00","article_modified_time":"2021-05-22T01:02:39+00:00","og_image":[{"width":1200,"height":1798,"url":"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2017\/11\/Avocado-Hummus-Quesadillas_5701b.jpg","type":"image\/jpeg"}],"author":"Delphine Fortin","twitter_card":"summary_large_image","twitter_creator":"@delstwist","twitter_site":"@delstwist","twitter_misc":{"\u00c9crit par":"Delphine Fortin","Dur\u00e9e de lecture estim\u00e9e":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.delscookingtwist.com\/fr\/quesadillas-a-lhummus-avocat-et-feta\/#article","isPartOf":{"@id":"https:\/\/www.delscookingtwist.com\/fr\/quesadillas-a-lhummus-avocat-et-feta\/"},"author":{"name":"Delphine Fortin","@id":"https:\/\/www.delscookingtwist.com\/fr\/#\/schema\/person\/3e4febf518c8a60ed3c5ada91c175c91"},"headline":"Quesadillas \u00e0 l&#8217;hummus, avocat et feta","datePublished":"2017-11-07T13:00:23+00:00","dateModified":"2021-05-22T01:02:39+00:00","mainEntityOfPage":{"@id":"https:\/\/www.delscookingtwist.com\/fr\/quesadillas-a-lhummus-avocat-et-feta\/"},"wordCount":798,"commentCount":0,"publisher":{"@id":"https:\/\/www.delscookingtwist.com\/fr\/#organization"},"image":{"@id":"https:\/\/www.delscookingtwist.com\/fr\/quesadillas-a-lhummus-avocat-et-feta\/#primaryimage"},"thumbnailUrl":"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2017\/11\/Avocado-Hummus-Quesadillas_5701b.jpg","articleSection":["Ap\u00e9ritifs","Petits d\u00e9jeuners sal\u00e9s","Sandwichs","Snacks sal\u00e9s"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.delscookingtwist.com\/fr\/quesadillas-a-lhummus-avocat-et-feta\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.delscookingtwist.com\/fr\/quesadillas-a-lhummus-avocat-et-feta\/","url":"https:\/\/www.delscookingtwist.com\/fr\/quesadillas-a-lhummus-avocat-et-feta\/","name":"Quesadillas \u00e0 l'hummus, avocat et feta - Del&#039;s cooking twist","isPartOf":{"@id":"https:\/\/www.delscookingtwist.com\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.delscookingtwist.com\/fr\/quesadillas-a-lhummus-avocat-et-feta\/#primaryimage"},"image":{"@id":"https:\/\/www.delscookingtwist.com\/fr\/quesadillas-a-lhummus-avocat-et-feta\/#primaryimage"},"thumbnailUrl":"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2017\/11\/Avocado-Hummus-Quesadillas_5701b.jpg","datePublished":"2017-11-07T13:00:23+00:00","dateModified":"2021-05-22T01:02:39+00:00","description":"De d\u00e9licieuses quesadillas v\u00e9g\u00e9tariennes r\u00e9alis\u00e9es avec des ingr\u00e9dients sains, nourrissants et savoureux, tels que l'avocat, les pois chiches, et de la feta.\u00a0","breadcrumb":{"@id":"https:\/\/www.delscookingtwist.com\/fr\/quesadillas-a-lhummus-avocat-et-feta\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.delscookingtwist.com\/fr\/quesadillas-a-lhummus-avocat-et-feta\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.delscookingtwist.com\/fr\/quesadillas-a-lhummus-avocat-et-feta\/#primaryimage","url":"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2017\/11\/Avocado-Hummus-Quesadillas_5701b.jpg","contentUrl":"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2017\/11\/Avocado-Hummus-Quesadillas_5701b.jpg","width":1200,"height":1798},{"@type":"BreadcrumbList","@id":"https:\/\/www.delscookingtwist.com\/fr\/quesadillas-a-lhummus-avocat-et-feta\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/www.delscookingtwist.com\/fr\/"},{"@type":"ListItem","position":2,"name":"Recipes","item":"https:\/\/www.delscookingtwist.com\/recipe-index\/"},{"@type":"ListItem","position":3,"name":"Petits d\u00e9jeuners &amp; brunchs","item":"https:\/\/www.delscookingtwist.com\/fr\/categorie\/recettes\/petits-dejeuners-brunchs\/"},{"@type":"ListItem","position":4,"name":"Petits d\u00e9jeuners sal\u00e9s","item":"https:\/\/www.delscookingtwist.com\/fr\/categorie\/recettes\/petits-dejeuners-brunchs\/petits-dejeuners-sales\/"},{"@type":"ListItem","position":5,"name":"Quesadillas \u00e0 l&#8217;hummus, avocat et feta"}]},{"@type":"WebSite","@id":"https:\/\/www.delscookingtwist.com\/fr\/#website","url":"https:\/\/www.delscookingtwist.com\/fr\/","name":"Del&#039;s cooking twist","description":"Plant-based | Wholesome | Organic","publisher":{"@id":"https:\/\/www.delscookingtwist.com\/fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.delscookingtwist.com\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/www.delscookingtwist.com\/fr\/#organization","name":"Del's cooking twist","url":"https:\/\/www.delscookingtwist.com\/fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.delscookingtwist.com\/fr\/#\/schema\/logo\/image\/","url":"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2021\/04\/Del_sCookingTwist-1200x1200-1.png","contentUrl":"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2021\/04\/Del_sCookingTwist-1200x1200-1.png","width":1200,"height":1200,"caption":"Del's cooking twist"},"image":{"@id":"https:\/\/www.delscookingtwist.com\/fr\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/pages\/Dels-cooking-twist\/158928514282620","https:\/\/x.com\/delstwist","https:\/\/instagram.com\/delscookingtwist","https:\/\/www.linkedin.com\/company\/15256060\/","https:\/\/www.pinterest.com\/delstwist\/","https:\/\/www.youtube.com\/channel\/UCX4VXKZduK2vq8vYIe4IxwQ"]},{"@type":"Person","@id":"https:\/\/www.delscookingtwist.com\/fr\/#\/schema\/person\/3e4febf518c8a60ed3c5ada91c175c91","name":"Delphine Fortin","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/secure.gravatar.com\/avatar\/5f92ca31747492f2cc54e3357d21beb304e04824c6ba020a3c6e892130f111ee?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/5f92ca31747492f2cc54e3357d21beb304e04824c6ba020a3c6e892130f111ee?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/5f92ca31747492f2cc54e3357d21beb304e04824c6ba020a3c6e892130f111ee?s=96&d=mm&r=g","caption":"Delphine Fortin"},"description":"Hi! I'm a French girl living in Sweden. I have loved cooking, baking and creating new recipes ever since I was young. I love my treats sweet or salty, depending on my mood, but they have to be delicious with a possibly \"twist\", my personal touch actually. That's why I finally came to the point that I somehow had to share my recipes with you and try out to teach you this little cooking twist which is mine. Whatever the recipe, there is two things you have to think about when you're cooking: use the true ingredients (no sweeteners or light products, never ever) and think fresh (no frozen ingredients). Here is the best way to eat healthy! I also love travelling and try to get inspiration from other cultures, that's why I want to tips you about the best places to eat in Paris, Stockholm, or every other places I tried and loved! Hope you will like my recipes (but fore sure you will) and give me back 'your' personal twist then!","sameAs":["https:\/\/www.delscookingtwist.com\/about-me\/"],"url":"https:\/\/www.delscookingtwist.com\/fr\/author\/del\/"}]}},"_links":{"self":[{"href":"https:\/\/www.delscookingtwist.com\/fr\/wp-json\/wp\/v2\/posts\/29533","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.delscookingtwist.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.delscookingtwist.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.delscookingtwist.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.delscookingtwist.com\/fr\/wp-json\/wp\/v2\/comments?post=29533"}],"version-history":[{"count":0,"href":"https:\/\/www.delscookingtwist.com\/fr\/wp-json\/wp\/v2\/posts\/29533\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.delscookingtwist.com\/fr\/wp-json\/wp\/v2\/media\/27110"}],"wp:attachment":[{"href":"https:\/\/www.delscookingtwist.com\/fr\/wp-json\/wp\/v2\/media?parent=29533"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.delscookingtwist.com\/fr\/wp-json\/wp\/v2\/categories?post=29533"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.delscookingtwist.com\/fr\/wp-json\/wp\/v2\/tags?post=29533"},{"taxonomy":"del_style","embeddable":true,"href":"https:\/\/www.delscookingtwist.com\/fr\/wp-json\/wp\/v2\/del_style?post=29533"},{"taxonomy":"del_diet","embeddable":true,"href":"https:\/\/www.delscookingtwist.com\/fr\/wp-json\/wp\/v2\/del_diet?post=29533"},{"taxonomy":"del_seasonal","embeddable":true,"href":"https:\/\/www.delscookingtwist.com\/fr\/wp-json\/wp\/v2\/del_seasonal?post=29533"},{"taxonomy":"del_occasion","embeddable":true,"href":"https:\/\/www.delscookingtwist.com\/fr\/wp-json\/wp\/v2\/del_occasion?post=29533"},{"taxonomy":"del_ingredient","embeddable":true,"href":"https:\/\/www.delscookingtwist.com\/fr\/wp-json\/wp\/v2\/del_ingredient?post=29533"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}