{"id":29143,"date":"2025-01-14T21:07:32","date_gmt":"2025-01-15T05:07:32","guid":{"rendered":"http:\/\/www.delscookingtwist.com\/2015\/06\/09\/smoothie-vert-detox-aux-saveurs-tropicales\/"},"modified":"2025-01-14T21:08:25","modified_gmt":"2025-01-15T05:08:25","slug":"smoothie-vert-detox-aux-saveurs-tropicales","status":"publish","type":"post","link":"https:\/\/www.delscookingtwist.com\/fr\/smoothie-vert-detox-aux-saveurs-tropicales\/","title":{"rendered":"Smoothie vert d\u00e9tox"},"content":{"rendered":"\n<p><em>Ce smoothie vert d\u00e9tox vous aidera \u00e0 vous sentir au mieux de votre forme. Hydratant, riche en vitamines et en nutriments, il regorge d&#8217;ingr\u00e9dients d\u00e9toxifiants naturels provenant de fruits et l\u00e9gumes verts. Un alli\u00e9 sant\u00e9 dans toute sa simplicit\u00e9.<\/em><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"730\" height=\"1095\" src=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2025\/01\/Green-Detox-Smoothie_1-730x1095.jpg\" alt=\"Ce smoothie vert d\u00e9tox vous aidera \u00e0 vous sentir au mieux de votre forme. Hydratant, riche en vitamines et en nutriments, il regorge d'ingr\u00e9dients d\u00e9toxifiants naturels provenant de fruits et l\u00e9gumes verts. Un alli\u00e9 sant\u00e9 dans toute sa simplicit\u00e9.\" class=\"wp-image-53599\" srcset=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2025\/01\/Green-Detox-Smoothie_1-730x1095.jpg 730w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2025\/01\/Green-Detox-Smoothie_1-560x840.jpg 560w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2025\/01\/Green-Detox-Smoothie_1-768x1152.jpg 768w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2025\/01\/Green-Detox-Smoothie_1-1024x1536.jpg 1024w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2025\/01\/Green-Detox-Smoothie_1.jpg 1200w\" sizes=\"(max-width: 770px) calc(100vw - 40px), 730px\" \/><\/figure>\n\n\n\n<p>En d\u00e9but d&#8217;ann\u00e9e ou \u00e0 chaque nouvelle saison, c&#8217;est le moment pour beaucoup de mettre en place de nouvelles intentions &#8220;healthy&#8221; dans sa vie. Que l&#8217;on aspire \u00e0 un \u00e9quilibre de vie meilleur ou simplement \u00e0 mettre en place de nouvelles bases sur le plan de l&#8217;alimentation, ce smoothie vert d\u00e9tox est toujours un bon d\u00e9part. Hydratant et rafra\u00eechissant, il fait la part belle aux fruits et l\u00e9gumes, apportant \u00e0 l&#8217;organisme vitamines et nutriments essentiels. Niveau saveur, vous serez surpris par la douceur apport\u00e9e par les fruits qui le rend en r\u00e9alit\u00e9 tr\u00e8s gourmand.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"730\" height=\"1095\" src=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2025\/01\/Green-Detox-Smoothie_2-730x1095.jpg\" alt=\"Ce smoothie vert d\u00e9tox vous aidera \u00e0 vous sentir au mieux de votre forme. Hydratant, riche en vitamines et en nutriments, il regorge d'ingr\u00e9dients d\u00e9toxifiants naturels provenant de fruits et l\u00e9gumes verts. Un alli\u00e9 sant\u00e9 dans toute sa simplicit\u00e9.\" class=\"wp-image-53601\" srcset=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2025\/01\/Green-Detox-Smoothie_2-730x1095.jpg 730w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2025\/01\/Green-Detox-Smoothie_2-560x840.jpg 560w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2025\/01\/Green-Detox-Smoothie_2-768x1152.jpg 768w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2025\/01\/Green-Detox-Smoothie_2-1024x1536.jpg 1024w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2025\/01\/Green-Detox-Smoothie_2.jpg 1200w\" sizes=\"(max-width: 770px) calc(100vw - 40px), 730px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-qu-appelle-t-on-smoothie-vert-detox\">Qu&#8217;appelle-t-on &#8220;smoothie vert d\u00e9tox&#8221; ?<\/h2>\n\n\n\n<p>Contrairement aux id\u00e9es re\u00e7ues, <strong>ce smoothie vert d\u00e9tox n&#8217;est pas un smoothie minceur et ne se fait l&#8217;apologie d&#8217;aucun r\u00e9gime<\/strong>, d\u00e9tox ou autre. Aucune preuve scientifique n&#8217;a confirm\u00e9 les bienfaits d&#8217;un r\u00e9gime d\u00e9tox. Par ailleurs, le choix d&#8217;un r\u00e9gime est tr\u00e8s personnel &#8211; seul vous-m\u00eame savez ce qui est le mieux pour vous et votre corps.<\/p>\n\n\n\n<p>Mais alors que retrouve-t-on dans ce smoothie vert d\u00e9tox ? Il s&#8217;agit d&#8217;un concentr\u00e9 de fruits et de l\u00e9gumes verts (ici le chou kale) aux propri\u00e9t\u00e9s antioxydantes, anti-inflammatoires et d\u00e9toxifiantes. On y retrouve aussi des fruits tropicaux et de l&#8217;eau de coco, apportant des saveurs douces et sucr\u00e9es, des nutriments essentiels et de la fra\u00eecheur.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"730\" height=\"1095\" src=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2025\/01\/Green-Detox-Smoothie_3-730x1095.jpg\" alt=\"Ce smoothie vert d\u00e9tox vous aidera \u00e0 vous sentir au mieux de votre forme. Hydratant, riche en vitamines et en nutriments, il regorge d'ingr\u00e9dients d\u00e9toxifiants naturels provenant de fruits et l\u00e9gumes verts. Un alli\u00e9 sant\u00e9 dans toute sa simplicit\u00e9.\" class=\"wp-image-53603\" srcset=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2025\/01\/Green-Detox-Smoothie_3-730x1095.jpg 730w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2025\/01\/Green-Detox-Smoothie_3-560x840.jpg 560w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2025\/01\/Green-Detox-Smoothie_3-768x1152.jpg 768w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2025\/01\/Green-Detox-Smoothie_3-1024x1536.jpg 1024w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2025\/01\/Green-Detox-Smoothie_3.jpg 1200w\" sizes=\"(max-width: 770px) calc(100vw - 40px), 730px\" \/><\/figure>\n\n\n\t\t<div class=\"contentbox contentbox-palepink notop nobot\">\t\t\r\n\t\t\t\n\n<h2 class=\"wp-block-heading\" id=\"h-le-smoothie-vert-detox-c-est\">Le smoothie vert d\u00e9tox, c&#8217;est&#8230;<\/h2>\n\n\n\n<ul class=\"wp-block-list is-style-check\">\n<li>Un <strong>concentr\u00e9 de fruits et l\u00e9gumes<\/strong> dans une boisson<\/li>\n\n\n\n<li>Une <strong>texture douce et cr\u00e9meuse<\/strong><\/li>\n\n\n\n<li>Un smoothie<strong> nutritif, hydratant et rafra\u00eechissant<\/strong><\/li>\n<\/ul>\n\n\t\t<\/div>\r\n\t\t\n\n\n<h2 class=\"wp-block-heading\" id=\"h-les-ingredients-qu-il-vous-faut\">Les ingredients qu&#8217;il vous faut<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Chou kale (baby kale).<\/strong> Je recommande l&#8217;utilisation de baby kale plut\u00f4t que le chou fris\u00e9 par exemple. En effet, ce dernier a une saveur un peu plus am\u00e8re qui peut \u00eatre d\u00e9plaisante. \u00c0 d\u00e9faut, remplacez-le par des jeunes pousses d&#8217;\u00e9pinards.<\/li>\n\n\n\n<li><strong>Banane.<\/strong> Elle apporte de la douceur et de l&#8217;onctuosit\u00e9 au smoothie.<\/li>\n\n\n\n<li><strong>Mangue et ananas surgel\u00e9s.<\/strong> Utilis\u00e9s surgel\u00e9s, ils rendent le smoothie incroyablement cr\u00e9meux, tout en apportant des saveurs douces et sucr\u00e9es.<\/li>\n\n\n\n<li><strong>Eau de coco.<\/strong> C&#8217;est un puissant electrolyte aux propri\u00e9t\u00e9s hydratantes et qui permet d&#8217;obtenir la texture souhait\u00e9e au smoothie. Ajustez la quantit\u00e9 au besoin.<\/li>\n\n\n\n<li><strong>Spiruline <\/strong>(facultatif). La poudre de spiruline bleue ou de spiruline verte fonctionnent aussi bien l&#8217;une que l&#8217;autre.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"730\" height=\"1095\" src=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2025\/01\/Green-Detox-Smoothie_Ingredients-730x1095.jpg\" alt=\"Ce smoothie vert d\u00e9tox vous aidera \u00e0 vous sentir au mieux de votre forme. Hydratant, riche en vitamines et en nutriments, il regorge d'ingr\u00e9dients d\u00e9toxifiants naturels provenant de fruits et l\u00e9gumes verts. Un alli\u00e9 sant\u00e9 dans toute sa simplicit\u00e9.\" class=\"wp-image-53611\" srcset=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2025\/01\/Green-Detox-Smoothie_Ingredients-730x1095.jpg 730w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2025\/01\/Green-Detox-Smoothie_Ingredients-560x840.jpg 560w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2025\/01\/Green-Detox-Smoothie_Ingredients-768x1152.jpg 768w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2025\/01\/Green-Detox-Smoothie_Ingredients-1024x1536.jpg 1024w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2025\/01\/Green-Detox-Smoothie_Ingredients.jpg 1200w\" sizes=\"(max-width: 770px) calc(100vw - 40px), 730px\" \/><\/figure>\n\n\n\t\t<div class=\"contentbox contentbox-palepink notop nobot\">\t\t\r\n\t\t\t\n\n<p><strong>Qu&#8217;est-ce que la spiruline ?<\/strong> La spiruline est une micro-algue bleue-verte et un superaliment, en raison de ses bienfaits pour la sant\u00e9 presque imm\u00e9diatement apr\u00e8s l\u2019ingestion. C&#8217;est une bonne source de prot\u00e9ines v\u00e9g\u00e9tales et un d\u00e9toxifiant naturel avec de puissantes propri\u00e9t\u00e9s antioxydantes.<\/p>\n\n\t\t<\/div>\r\n\t\t\n\n\t\t<div class=\"contentbox contentbox-palepink notop nobot\">\t\t\r\n\t\t\t\n\n<p><strong>Pourquoi utiliser du baby kale ?<\/strong> Le chou kale de type &#8220;baby kale&#8221; est une version plus jeune que le chou fris\u00e9, dont la saveur est \u00e9galement plus douce et moins am\u00e8re, ce qui le rend id\u00e9al dans un smoothie. Si utilisation de chou fris\u00e9, diminuez la quantit\u00e9 et compensez avec quelques dattes pour couper l&#8217;amertume.<\/p>\n\n\t\t<\/div>\r\n\t\t\n\n\n<h2 class=\"wp-block-heading\" id=\"h-astuce-pour-blender-ce-smoothie-vert-detox\">Astuce pour blender ce smoothie vert d\u00e9tox<\/h2>\n\n\n\n<p>Afin de vous assurer que les feuilles de choux sont parfaitement mix\u00e9es et qu&#8217;il ne reste aucun morceau, commencez par mixer ensemble le chou, la banane et l&#8217;eau de coco. Vous pouvez pulser deux ou trois fois, puis mixer jusqu&#8217;\u00e0 l&#8217;obtention d&#8217;un m\u00e9lange lisse et homog\u00e8ne. Incorporez ensuite la mangue et l&#8217;ananas surgel\u00e9 et mixez de nouveau. Utilis\u00e9s congel\u00e9s, ils apporteront une texture onctueuse et cr\u00e9meuse au smoothie. Enfin, ajoutez la spiruline \u00e0 la toute fin et mixez encore quelques instants. Et voil\u00e0, c&#8217;est pr\u00eat !<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"730\" height=\"1095\" data-id=\"53613\" src=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2025\/01\/Green-Detox-Smoothie_Step-1-730x1095.jpg\" alt=\"Ce smoothie vert d\u00e9tox vous aidera \u00e0 vous sentir au mieux de votre forme. Hydratant, riche en vitamines et en nutriments, il regorge d'ingr\u00e9dients d\u00e9toxifiants naturels provenant de fruits et l\u00e9gumes verts. Un alli\u00e9 sant\u00e9 dans toute sa simplicit\u00e9.\" class=\"wp-image-53613\" srcset=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2025\/01\/Green-Detox-Smoothie_Step-1-730x1095.jpg 730w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2025\/01\/Green-Detox-Smoothie_Step-1-560x840.jpg 560w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2025\/01\/Green-Detox-Smoothie_Step-1-768x1152.jpg 768w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2025\/01\/Green-Detox-Smoothie_Step-1-1024x1536.jpg 1024w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2025\/01\/Green-Detox-Smoothie_Step-1.jpg 1200w\" sizes=\"(max-width: 770px) calc(100vw - 40px), 730px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"730\" height=\"1095\" data-id=\"53615\" src=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2025\/01\/Green-Detox-Smoothie_Step-2-730x1095.jpg\" alt=\"Ce smoothie vert d\u00e9tox vous aidera \u00e0 vous sentir au mieux de votre forme. Hydratant, riche en vitamines et en nutriments, il regorge d'ingr\u00e9dients d\u00e9toxifiants naturels provenant de fruits et l\u00e9gumes verts. Un alli\u00e9 sant\u00e9 dans toute sa simplicit\u00e9.\" class=\"wp-image-53615\" srcset=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2025\/01\/Green-Detox-Smoothie_Step-2-730x1095.jpg 730w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2025\/01\/Green-Detox-Smoothie_Step-2-560x840.jpg 560w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2025\/01\/Green-Detox-Smoothie_Step-2-768x1152.jpg 768w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2025\/01\/Green-Detox-Smoothie_Step-2-1024x1536.jpg 1024w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2025\/01\/Green-Detox-Smoothie_Step-2.jpg 1200w\" sizes=\"(max-width: 770px) calc(100vw - 40px), 730px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"730\" height=\"1095\" data-id=\"53617\" src=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2025\/01\/Green-Detox-Smoothie_Step-3-730x1095.jpg\" alt=\"Ce smoothie vert d\u00e9tox vous aidera \u00e0 vous sentir au mieux de votre forme. Hydratant, riche en vitamines et en nutriments, il regorge d'ingr\u00e9dients d\u00e9toxifiants naturels provenant de fruits et l\u00e9gumes verts. Un alli\u00e9 sant\u00e9 dans toute sa simplicit\u00e9.\" class=\"wp-image-53617\" srcset=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2025\/01\/Green-Detox-Smoothie_Step-3-730x1095.jpg 730w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2025\/01\/Green-Detox-Smoothie_Step-3-560x840.jpg 560w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2025\/01\/Green-Detox-Smoothie_Step-3-768x1152.jpg 768w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2025\/01\/Green-Detox-Smoothie_Step-3-1024x1536.jpg 1024w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2025\/01\/Green-Detox-Smoothie_Step-3.jpg 1200w\" sizes=\"(max-width: 770px) calc(100vw - 40px), 730px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"730\" height=\"1095\" data-id=\"53619\" src=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2025\/01\/Green-Detox-Smoothie_Step-4-730x1095.jpg\" alt=\"Ce smoothie vert d\u00e9tox vous aidera \u00e0 vous sentir au mieux de votre forme. Hydratant, riche en vitamines et en nutriments, il regorge d'ingr\u00e9dients d\u00e9toxifiants naturels provenant de fruits et l\u00e9gumes verts. Un alli\u00e9 sant\u00e9 dans toute sa simplicit\u00e9.\" class=\"wp-image-53619\" srcset=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2025\/01\/Green-Detox-Smoothie_Step-4-730x1095.jpg 730w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2025\/01\/Green-Detox-Smoothie_Step-4-560x840.jpg 560w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2025\/01\/Green-Detox-Smoothie_Step-4-768x1152.jpg 768w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2025\/01\/Green-Detox-Smoothie_Step-4-1024x1536.jpg 1024w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2025\/01\/Green-Detox-Smoothie_Step-4.jpg 1200w\" sizes=\"(max-width: 770px) calc(100vw - 40px), 730px\" \/><\/figure>\n<\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-puis-je-le-preparer-a-l-avance\">Puis-je le pr\u00e9parer \u00e0 l&#8217;avance ?<\/h2>\n\n\n\n<p>Oui ! Vous pouvez r\u00e9aliser ce smoothie vert 24h \u00e0 l&#8217;avance et le conserver au frais dans un r\u00e9cipient herm\u00e9tique. Secouez \u00e9nergiquement ou re-blendez quelques instants avant de servir. Il est \u00e9galement possible de r\u00e9partir ce smoothie dans des bacs \u00e0 gla\u00e7ons, et de les congeler avant de les transf\u00e9rer dans un sac cong\u00e9lation et les conserver un mois au cong\u00e9lateur. Au moment de servir, mixez \u00e0 vitesse haute dans un blender puissant ; vous aurez ainsi du smoothie vert \u00e0 disposition \u00e0 tout moment.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"730\" height=\"1095\" src=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2025\/01\/Green-Detox-Smoothie_4-730x1095.jpg\" alt=\"Ce smoothie vert d\u00e9tox vous aidera \u00e0 vous sentir au mieux de votre forme. Hydratant, riche en vitamines et en nutriments, il regorge d'ingr\u00e9dients d\u00e9toxifiants naturels provenant de fruits et l\u00e9gumes verts. Un alli\u00e9 sant\u00e9 dans toute sa simplicit\u00e9.\" class=\"wp-image-53605\" srcset=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2025\/01\/Green-Detox-Smoothie_4-730x1095.jpg 730w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2025\/01\/Green-Detox-Smoothie_4-560x840.jpg 560w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2025\/01\/Green-Detox-Smoothie_4-768x1152.jpg 768w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2025\/01\/Green-Detox-Smoothie_4-1024x1536.jpg 1024w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2025\/01\/Green-Detox-Smoothie_4.jpg 1200w\" sizes=\"(max-width: 770px) calc(100vw - 40px), 730px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-idees-de-variations\">Id\u00e9es de variations<\/h2>\n\n\n\n<p>Ce smoothie vert d\u00e9tox est d\u00e9licieux tel quel et peut aussi se d\u00e9cliner de diff\u00e9rentes fa\u00e7ons. Voici quelques suggestions possibles :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Remplacez le chou kale par des pousses d&#8217;\u00e9pinards.<\/strong> Elles sont plus faciles \u00e0 trouver et fonctionnent \u00e9galement tr\u00e8s bien dans ce smoothie.<\/li>\n\n\n\n<li><strong>\u00c0 la place de la banane, utilisez de l&#8217;avocat<\/strong>, notamment si vous n&#8217;aimez pas la saveur de la banane.<\/li>\n\n\n\n<li><strong>Ajoutez quelques dattes d\u00e9noyaut\u00e9es<\/strong> pour plus de douceur.<\/li>\n\n\n\n<li><strong>Ajoutez quelques graines de chia ou graines de lin<\/strong> pour un apport nutritif compl\u00e9mentaire. Les graines de chanvre fonctionnent \u00e9galement tr\u00e8s bien.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"730\" height=\"487\" src=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2025\/01\/Green-Detox-Smoothie_6-730x487.jpg\" alt=\"Ce smoothie vert d\u00e9tox vous aidera \u00e0 vous sentir au mieux de votre forme. Hydratant, riche en vitamines et en nutriments, il regorge d'ingr\u00e9dients d\u00e9toxifiants naturels provenant de fruits et l\u00e9gumes verts. Un alli\u00e9 sant\u00e9 dans toute sa simplicit\u00e9.\" class=\"wp-image-53609\" srcset=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2025\/01\/Green-Detox-Smoothie_6-730x487.jpg 730w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2025\/01\/Green-Detox-Smoothie_6-560x373.jpg 560w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2025\/01\/Green-Detox-Smoothie_6-768x512.jpg 768w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2025\/01\/Green-Detox-Smoothie_6.jpg 1200w\" sizes=\"(max-width: 770px) calc(100vw - 40px), 730px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-mes-autres-boissons-sante-preferees\">Mes autres boissons sant\u00e9 pr\u00e9f\u00e9r\u00e9es :<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.delscookingtwist.com\/fr\/smoothie-cremeux-banane-et-beurre-de-cacahuete\/\">Smoothie banane et beurre de cacahu\u00e8te<\/a> &#8211; C&#8217;est mon smoothie chouchou, que je fais quasiment toutes les semaines depuis plus de 10 ans !<\/li>\n\n\n\n<li><a href=\"https:\/\/www.delscookingtwist.com\/fr\/smoothie-banane-chocolat-et-puree-damande\/\">Smoothie bananes, chocolat et pur\u00e9e d\u2019amande<\/a> &#8211; Mon smoothie N\u00b02, que je pr\u00e9pare \u00e9galement tr\u00e8s souvent.<\/li>\n\n\n\n<li><a href=\"https:\/\/www.delscookingtwist.com\/fr\/smoothie-bowl-tropical-a-la-mangue\/\">Smoothie bowl tropical \u00e0 la mangue<\/a> &#8211; Un bol petit d\u00e9jeuner sain, fruit\u00e9 et nutritif. <\/li>\n\n\n\n<li><a href=\"https:\/\/www.delscookingtwist.com\/fr\/frappuccino-au-the-matcha-et-tourbillon-de-myrtilles\/\">Frappuccino au th\u00e9 matcha<\/a> &#8211; Une d\u00e9licieuse boisson matcha \u00e0 savourer \u00e0 tout moment de la journ\u00e9e.<\/li>\n<\/ul>\n\n\n<svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print tasty-recipes-print-above-card\" href=\"https:\/\/www.delscookingtwist.com\/fr\/smoothie-vert-detox-aux-saveurs-tropicales\/print\/21914\/\">Print<\/a><span class=\"tasty-recipes-jump-target\" id=\"tasty-recipes-21914-jump-target\" style=\"display:block;padding-top:2px;margin-top:-2px;\"><\/span><div id=\"tasty-recipes-21914\" data-tr-id=\"21914\" class=\"tasty-recipes tasty-recipes-21914 tasty-recipes-display tasty-recipes-has-image\">\n\r\n\r\n<div id=\"jump-to-recipe\" class=\"del-tasty-wrap notop nobot\">\r\n    <div class=\"del-tasty-header\">\r\n        <h2 class=\"tasty-recipes-title\">Smoothie vert d\u00e9tox<\/h2>\r\n        <div class=\"del-tasty-meta\">\r\n            <ul>\r\n                                <li class=\"rating\"><div class=\"rating-a\"><span class=\"ratingicons\"><svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<span class=\"tasty-recipes-ratings-buttons tasty-recipes-no-ratings-buttons\"\tdata-tr-default-rating=\"0\"\t>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"5\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t5 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"4\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t4 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"3\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t3 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"2\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t2 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"1\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t1 Star\t\t\t<\/span>\t\t<\/i>\t<\/span><\/span><\/span><span class=\"ratinglabel\"><span class=\"rating-label\">No reviews<\/span><\/span><\/div><\/li>\r\n                                                <li class=\"review\"><a href=\"#respond\">Laisser un commentaire<\/a><\/li>\r\n                            <\/ul>\r\n        <\/div>\r\n    <\/div>\r\n    <div class=\"del-tasty-cols\">\r\n                <div class=\"del-tasty-imagecol\">\r\n                        <div class=\"tasty-recipes-image\">\r\n                <img decoding=\"async\" width=\"320\" height=\"320\" src=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2025\/01\/Green-Detox-Smoothie_1-320x320.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Ce smoothie vert d\u00e9tox vous aidera \u00e0 vous sentir au mieux de votre forme. Hydratant, riche en vitamines et en nutriments, il regorge d&#039;ingr\u00e9dients d\u00e9toxifiants naturels provenant de fruits et l\u00e9gumes verts. Un alli\u00e9 sant\u00e9 dans toute sa simplicit\u00e9.\" data-pin-nopin=\"true\" srcset=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2025\/01\/Green-Detox-Smoothie_1-320x320.jpg 320w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2025\/01\/Green-Detox-Smoothie_1-300x300.jpg 300w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2025\/01\/Green-Detox-Smoothie_1-400x400.jpg 400w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2025\/01\/Green-Detox-Smoothie_1-600x600.jpg 600w, https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2025\/01\/Green-Detox-Smoothie_1-225x225.jpg 225w\" sizes=\"(max-width: 360px) calc(100vw - 40px), 320px\" \/>            <\/div>\r\n                                    \r\n            <div class=\"tasty-recipes-buttons\">\r\n                                <div class=\"tasty-recipes-button-wrap\">\r\n                    \n<a class=\"btn btn-pink button tasty-recipes-print-button tasty-recipes-no-print\" href=\"https:\/\/www.delscookingtwist.com\/fr\/smoothie-vert-detox-aux-saveurs-tropicales\/print\/21914\/\" target=\"_blank\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use href=\"#tasty-recipes-icon-print\"><\/use><\/svg>\n\t\tPrint<\/a>\n                <\/div>\r\n                                            <\/div>\r\n                    <\/div>  \r\n                <div class=\"del-tasty-textcol\">\r\n                        <div class=\"tasty-recipes-details\">\r\n                <ul>\r\n                                            <li class=\"author\"><strong class=\"tasty-recipes-label\">Author:<\/strong> <span><span class=\"tasty-recipes-author-name\">Delphine Fortin<\/span><\/span><\/li>\r\n                                            <li class=\"prep-time\"><strong class=\"tasty-recipes-label\">Prep Time:<\/strong> <span><span class=\"tasty-recipes-prep-time\">10 mins<\/span><\/span><\/li>\r\n                                            <li class=\"total-time\"><strong class=\"tasty-recipes-label\">Total Time:<\/strong> <span><span class=\"tasty-recipes-total-time\">10 minutes<\/span><\/span><\/li>\r\n                                            <li class=\"yield\"><strong class=\"tasty-recipes-label\">Yield:<\/strong> <span><span class=\"tasty-recipes-yield\"><span data-amount=\"2\">2<\/span> <span class=\"tasty-recipes-yield-scale\"><span data-amount=\"1\">1<\/span>x<\/span><\/span><\/span><\/li>\r\n                                            <li class=\"category\"><strong class=\"tasty-recipes-label\">Category:<\/strong> <span><span class=\"tasty-recipes-category\">Boissons<\/span><\/span><\/li>\r\n                                            <li class=\"cuisine\"><strong class=\"tasty-recipes-label\">Cuisine:<\/strong> <span><span class=\"tasty-recipes-cuisine\">Healthy<\/span><\/span><\/li>\r\n                                            <li class=\"diet\"><strong class=\"tasty-recipes-label\">Diet:<\/strong> <span><span class=\"tasty-recipes-diet\">Vegan<\/span><\/span><\/li>\r\n                                    <\/ul>\r\n            <\/div>\r\n                        \r\n\r\n                        <div class=\"tasty-recipes-description notop nobot\">\r\n                <p><em>Ce smoothie vert d\u00e9tox vous aidera \u00e0 vous sentir au mieux de votre forme. Hydratant, riche en vitamines et en nutriments, il regorge d&#8217;ingr\u00e9dients d\u00e9toxifiants naturels provenant de fruits et l\u00e9gumes verts.<\/em><\/p>\n            <\/div>\r\n                        \r\n        <\/div>\r\n    <\/div>\r\n\r\n    <div class=\"contentbox contentbox-lightpink savethisrecipe notop nobot\" data-title=\"Smoothie vert d\u00e9tox\" data-url=\"https:\/\/www.delscookingtwist.com\/fr\/smoothie-vert-detox-aux-saveurs-tropicales\/\">\r\n    <h3 data-toc-skip>Envoyez-moi cette recette par mail<\/h3>\r\n    <p>En bonus, de l&#8217;inspiration en cuisine chaque semaine.<\/p>\n    \r\n    <div class=\"customckform customckform-horz saveform\">\r\n        <script async data-uid=\"92b1c51bfa\" src=\"https:\/\/delscookingtwist.ck.page\/92b1c51bfa\/index.js\"><\/script>        \r\n    <\/div>    \r\n<\/div>    \r\n            <div class=\"tasty-recipes-ingredients\">\r\n            <div class=\"tasty-recipes-ingredients-header\">\r\n                <div class=\"tasty-recipes-ingredients-clipboard-container\">\r\n                    <h3>Ingr&eacute;dients<\/h3>\r\n                                    <\/div>\r\n                <div class=\"tasty-recipes-units-scale-container\"><span class=\"tasty-recipes-scale-container\">\n\t\t\t\t\t\t<span class=\"tasty-recipes-scale-label\">Scale<\/span>\n\t\t\t\t\t\t<button class=\"tasty-recipes-scale-button tasty-recipes-scale-button-active\" data-amount=\"1\" type=\"button\">1x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"2\" type=\"button\">2x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"3\" type=\"button\">3x<\/button>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span><\/div>            <\/div>\r\n            <div class=\"tasty-recipes-ingredients-body\">\r\n                <ul>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f45fc1a142d\" id=\"ingredient_checkbox_69f45fc1a142d\" aria-label=\"70g de chou vert (baby kale)*\"><label for=\"ingredient_checkbox_69f45fc1a142d\"><\/label><\/span><span data-amount=\"70\" data-unit=\"g\">70g<\/span> de chou vert (baby kale)*<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f45fc1a1439\" id=\"ingredient_checkbox_69f45fc1a1439\" aria-label=\"110g de mangue, surgel\u00e9e coup\u00e9e en morceaux\"><label for=\"ingredient_checkbox_69f45fc1a1439\"><\/label><\/span><span data-amount=\"110\" data-unit=\"g\">110g<\/span> de mangue, surgel\u00e9e coup\u00e9e en morceaux<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f45fc1a1441\" id=\"ingredient_checkbox_69f45fc1a1441\" aria-label=\"110g d&#8217;ananas, surgel\u00e9 coup\u00e9 en morceaux\"><label for=\"ingredient_checkbox_69f45fc1a1441\"><\/label><\/span><span data-amount=\"110\" data-unit=\"g\">110g<\/span> d&#8217;ananas, surgel\u00e9 coup\u00e9 en morceaux<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f45fc1a1457\" id=\"ingredient_checkbox_69f45fc1a1457\" aria-label=\"\u00bd banane, coup\u00e9e en rondelles\"><label for=\"ingredient_checkbox_69f45fc1a1457\"><\/label><\/span><span data-amount=\"0.5\">\u00bd<\/span> banane, coup\u00e9e en rondelles<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f45fc1a145e\" id=\"ingredient_checkbox_69f45fc1a145e\" aria-label=\"300 ml d&#8217;eau de coco\"><label for=\"ingredient_checkbox_69f45fc1a145e\"><\/label><\/span><span data-amount=\"300\">300<\/span> ml d&#8217;eau de coco<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f45fc1a146d\" id=\"ingredient_checkbox_69f45fc1a146d\" aria-label=\"Sucre naturel au choix (agave, miel, st\u00e9via, sirop d&#8217;\u00e9rable ou dattes)\"><label for=\"ingredient_checkbox_69f45fc1a146d\"><\/label><\/span>Sucre naturel au choix (agave, miel, st\u00e9via, sirop d&#8217;\u00e9rable ou dattes)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69f45fc1a147b\" id=\"ingredient_checkbox_69f45fc1a147b\" aria-label=\"\u00bd cuil. \u00e0 caf\u00e9 de poudre de spiruline (facultatif)\"><label for=\"ingredient_checkbox_69f45fc1a147b\"><\/label><\/span><span data-amount=\"0.5\">\u00bd<\/span> cuil. \u00e0 caf\u00e9 de poudre de spiruline (facultatif)<\/li>\n<\/ul>\n<p><!--INSIDE_INGREDIENTS--><\/p>\n            <\/div>\r\n            <div class=\"tasty-recipes-cook-mode\">\n\t<div class=\"tasty-recipes-cook-mode__container\">\n\t\t<label class=\"tasty-recipes-cook-mode__switch\">\n\t\t\t<input type=\"checkbox\" id=\"tasty_recipes_69f45fc1a2183_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__switch-slider tasty-recipes-cook-mode__switch-round\"\n\t\t\t\tdata-tasty-recipes-customization=\"button-color.background button-text-color.color\"><\/span>\n\t\t<\/label>\n\t\t<label for=\"tasty_recipes_69f45fc1a2183_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__label\">Cook Mode<\/span>\n\t\t\t<span class=\"tasty-recipes-cook-mode__helper\">\n\t\t\t\tPrevent your screen from going dark\t\t\t<\/span>\n\t\t<\/label>\n\t<\/div>\n<\/div>\n        <\/div>\r\n    \r\n            <div class=\"tasty-recipes-instructions\">\r\n            <div class=\"tasty-recipes-instructions-header\">\r\n                <h3>Instructions<\/h3>\r\n                            <\/div>\r\n            <div class=\"tasty-recipes-instructions-body\">\r\n                <ol class=\"is-style-circles\">\n<li id=\"instruction-step-1\">Placer le chou kale, la banane et l&#8217;eau de coco dans un blender et mixer \u00e0 puissance maximale jusqu&#8217;\u00e0 l&#8217;obtention d&#8217;une texture lisse et homog\u00e8ne.<\/li>\n<li id=\"instruction-step-2\">Ajouter la mangue et l&#8217;ananas surgel\u00e9s et mixer jusqu&#8217;\u00e0 ce que le m\u00e9lange soit \u00e9pais, homog\u00e8ne et parfaitement cr\u00e9meux, en ajustant la quantit\u00e9 d&#8217;eau de coco si d\u00e9sir\u00e9. Ajouter la spiruline si utilisation et mixer de nouveau jusqu&#8217;\u00e0 incorporation totale.<\/li>\n<li id=\"instruction-step-3\">Verser dans un ou deux verres, c&#8217;est pr\u00eat !<\/li>\n<\/ol>\n            <\/div>\r\n        <\/div>\r\n    \r\n    \r\n    \r\n            <div class=\"tasty-recipes-notes notop nobot\">\r\n            <h3>Notes<\/h3>\r\n            <div class=\"tasty-recipes-notes-body\">\r\n                <p>* Ou de jeunes pousses d&#8217;\u00e9pinards.<\/p>\n            <\/div>\r\n        <\/div>\r\n    \r\n    \r\n    \r\n            <div class=\"tasty-recipes-nutrition\">\r\n            <h3>Nutrition<\/h3>\r\n            <ul>\r\n                                    <li><strong class=\"tasty-recipes-label\">Serving Size:<\/strong> <span class=\"tasty-recipes-serving-size\">1<\/span><\/li>\r\n                                    <li><strong class=\"tasty-recipes-label\">Calories:<\/strong> <span class=\"tasty-recipes-calories\">159.9<\/span><\/li>\r\n                                    <li><strong class=\"tasty-recipes-label\">Sugar:<\/strong> <span class=\"tasty-recipes-sugar\">22.6g<\/span><\/li>\r\n                                    <li><strong class=\"tasty-recipes-label\">Sodium:<\/strong> <span class=\"tasty-recipes-sodium\">0.025g<\/span><\/li>\r\n                                    <li><strong class=\"tasty-recipes-label\">Fat:<\/strong> <span class=\"tasty-recipes-fat\">0.9g<\/span><\/li>\r\n                                    <li><strong class=\"tasty-recipes-label\">Saturated Fat:<\/strong> <span class=\"tasty-recipes-saturated-fat\">0.2g<\/span><\/li>\r\n                                    <li><strong class=\"tasty-recipes-label\">Unsaturated Fat:<\/strong> <span class=\"tasty-recipes-unsaturated-fat\">0.1g<\/span><\/li>\r\n                                    <li><strong class=\"tasty-recipes-label\">Carbohydrates:<\/strong> <span class=\"tasty-recipes-carbohydrates\">38.3g<\/span><\/li>\r\n                                    <li><strong class=\"tasty-recipes-label\">Fiber:<\/strong> <span class=\"tasty-recipes-fiber\">2.6g<\/span><\/li>\r\n                                    <li><strong class=\"tasty-recipes-label\">Protein:<\/strong> <span class=\"tasty-recipes-protein\">2.2g<\/span><\/li>\r\n                                    <li><strong class=\"tasty-recipes-label\">Cholesterol:<\/strong> <span class=\"tasty-recipes-cholesterol\">0.0g<\/span><\/li>\r\n                            <\/ul>\r\n        <\/div>\r\n    \r\n    \r\n    <\/div>\r\n\r\n\r\n\r\n<div class=\"postcats\">\r\n\t<a href=\"https:\/\/www.delscookingtwist.com\/fr\/ingredient-fr\/bananes\/\">Bananes<\/a>, <a href=\"https:\/\/www.delscookingtwist.com\/fr\/style-fr\/facile-et-rapide\/\">Facile et rapide<\/a>, <a href=\"https:\/\/www.delscookingtwist.com\/fr\/saison\/hiver\/\">Hiver<\/a>, <a href=\"https:\/\/www.delscookingtwist.com\/fr\/regime\/recettes-saines\/\">Recettes saines<\/a>, <a href=\"https:\/\/www.delscookingtwist.com\/fr\/regime\/sans-gluten\/\">Sans gluten<\/a>, <a href=\"https:\/\/www.delscookingtwist.com\/fr\/regime\/sans-lactose\/\">Sans lactose<\/a>, <a href=\"https:\/\/www.delscookingtwist.com\/fr\/regime\/sans-sucre-raffine\/\">Sans sucre raffin\u00e9<\/a>, <a href=\"https:\/\/www.delscookingtwist.com\/fr\/categorie\/recettes\/petits-dejeuners-brunchs\/les-smoothies\/\">Smoothies<\/a>, <a href=\"https:\/\/www.delscookingtwist.com\/fr\/categorie\/recettes\/les-snacks\/\">Snacks et go\u00fbters<\/a>, <a href=\"https:\/\/www.delscookingtwist.com\/fr\/regime\/recettes-vegan\/\">Vegan<\/a><\/div>\r\n\r\n<div class=\"contentbox contentbox-lightpink notop nobot\">\r\n        <h2>Avez-vous r\u00e9alis\u00e9 cette recette ?<\/h2>\r\n        <p>Enfin, si vous r\u00e9alisez cette Smoothie vert d\u00e9tox, merci de me laisser un petit commentaire et\/ou de noter la recette. Et bien s\u00fbr, n\u2019oubliez pas de me taguer sur <a href=\"https:\/\/instagram.com\/delscookingtwist\/\" target=\"_blank\">Instagram<\/a>, j\u2019adore voir vos r\u00e9alisations. Bon app\u00e9tit !<\/p>\n<\/div>\r\n\r\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Ce smoothie vert d\u00e9tox vous aidera \u00e0 vous sentir au mieux de votre forme. Hydratant, riche en vitamines et en nutriments, il regorge d&#8217;ingr\u00e9dients d\u00e9toxifiants naturels provenant de fruits et l\u00e9gumes verts. Un alli\u00e9 sant\u00e9 dans toute sa simplicit\u00e9. En d\u00e9but d&#8217;ann\u00e9e ou \u00e0 chaque nouvelle saison, c&#8217;est le moment pour beaucoup de mettre en [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":53599,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[41346,41403],"tags":[37641,39151],"del_style":[41357],"del_diet":[41360,41359,41358,41361,41363],"del_seasonal":[41368],"del_occasion":[],"del_ingredient":[41377],"class_list":["post-29143","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-les-smoothies","category-les-snacks","tag-healthy-fr-2","tag-smoothie-fr","del_style-facile-et-rapide","del_diet-recettes-saines","del_diet-sans-gluten","del_diet-sans-lactose","del_diet-sans-sucre-raffine","del_diet-recettes-vegan","del_seasonal-hiver","del_ingredient-bananes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Smoothie vert d\u00e9tox - Del&#039;s cooking twist<\/title>\n<meta name=\"description\" content=\"Ce smoothie vert d\u00e9tox, \u00e0 la fois hydratant, riche en vitamines et en nutriments, regorge d&#039;ingr\u00e9dients d\u00e9toxifiants naturels.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.delscookingtwist.com\/fr\/smoothie-vert-detox-aux-saveurs-tropicales\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Smoothie vert d\u00e9tox\" \/>\n<meta property=\"og:description\" content=\"Ce smoothie vert d\u00e9tox, \u00e0 la fois hydratant, riche en vitamines et en nutriments, regorge d&#039;ingr\u00e9dients d\u00e9toxifiants naturels.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.delscookingtwist.com\/fr\/smoothie-vert-detox-aux-saveurs-tropicales\/\" \/>\n<meta property=\"og:site_name\" content=\"Del&#039;s cooking twist\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/pages\/Dels-cooking-twist\/158928514282620\" \/>\n<meta property=\"article:published_time\" content=\"2025-01-15T05:07:32+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-01-15T05:08:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2025\/01\/Green-Detox-Smoothie_1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"1800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Delphine Fortin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@delstwist\" \/>\n<meta name=\"twitter:site\" content=\"@delstwist\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Delphine Fortin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/smoothie-vert-detox-aux-saveurs-tropicales\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/smoothie-vert-detox-aux-saveurs-tropicales\\\/\"},\"author\":{\"name\":\"Delphine Fortin\",\"@id\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/#\\\/schema\\\/person\\\/3e4febf518c8a60ed3c5ada91c175c91\"},\"headline\":\"Smoothie vert d\u00e9tox\",\"datePublished\":\"2025-01-15T05:07:32+00:00\",\"dateModified\":\"2025-01-15T05:08:25+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/smoothie-vert-detox-aux-saveurs-tropicales\\\/\"},\"wordCount\":957,\"commentCount\":2,\"publisher\":{\"@id\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/smoothie-vert-detox-aux-saveurs-tropicales\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.delscookingtwist.com\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/Green-Detox-Smoothie_1.jpg\",\"keywords\":[\"healthy\",\"smoothie\"],\"articleSection\":[\"Smoothies\",\"Snacks et go\u00fbters\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/smoothie-vert-detox-aux-saveurs-tropicales\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/smoothie-vert-detox-aux-saveurs-tropicales\\\/\",\"url\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/smoothie-vert-detox-aux-saveurs-tropicales\\\/\",\"name\":\"Smoothie vert d\u00e9tox - Del&#039;s cooking twist\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/smoothie-vert-detox-aux-saveurs-tropicales\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/smoothie-vert-detox-aux-saveurs-tropicales\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.delscookingtwist.com\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/Green-Detox-Smoothie_1.jpg\",\"datePublished\":\"2025-01-15T05:07:32+00:00\",\"dateModified\":\"2025-01-15T05:08:25+00:00\",\"description\":\"Ce smoothie vert d\u00e9tox, \u00e0 la fois hydratant, riche en vitamines et en nutriments, regorge d'ingr\u00e9dients d\u00e9toxifiants naturels.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/smoothie-vert-detox-aux-saveurs-tropicales\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/smoothie-vert-detox-aux-saveurs-tropicales\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/smoothie-vert-detox-aux-saveurs-tropicales\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.delscookingtwist.com\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/Green-Detox-Smoothie_1.jpg\",\"contentUrl\":\"https:\\\/\\\/www.delscookingtwist.com\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/Green-Detox-Smoothie_1.jpg\",\"width\":1200,\"height\":1800,\"caption\":\"Ce smoothie vert d\u00e9tox vous aidera \u00e0 vous sentir au mieux de votre forme. Hydratant, riche en vitamines et en nutriments, il regorge d'ingr\u00e9dients d\u00e9toxifiants naturels provenant de fruits et l\u00e9gumes verts. Un alli\u00e9 sant\u00e9 dans toute sa simplicit\u00e9.\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/smoothie-vert-detox-aux-saveurs-tropicales\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Recipes\",\"item\":\"https:\\\/\\\/www.delscookingtwist.com\\\/recipe-index\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Snacks et go\u00fbters\",\"item\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/categorie\\\/recettes\\\/les-snacks\\\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Smoothie vert d\u00e9tox\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/#website\",\"url\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/\",\"name\":\"Del&#039;s cooking twist\",\"description\":\"Plant-based | Wholesome | Organic\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/#organization\",\"name\":\"Del's cooking twist\",\"url\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.delscookingtwist.com\\\/wp-content\\\/uploads\\\/2021\\\/04\\\/Del_sCookingTwist-1200x1200-1.png\",\"contentUrl\":\"https:\\\/\\\/www.delscookingtwist.com\\\/wp-content\\\/uploads\\\/2021\\\/04\\\/Del_sCookingTwist-1200x1200-1.png\",\"width\":1200,\"height\":1200,\"caption\":\"Del's cooking twist\"},\"image\":{\"@id\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/pages\\\/Dels-cooking-twist\\\/158928514282620\",\"https:\\\/\\\/x.com\\\/delstwist\",\"https:\\\/\\\/instagram.com\\\/delscookingtwist\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/15256060\\\/\",\"https:\\\/\\\/www.pinterest.com\\\/delstwist\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCX4VXKZduK2vq8vYIe4IxwQ\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/#\\\/schema\\\/person\\\/3e4febf518c8a60ed3c5ada91c175c91\",\"name\":\"Delphine Fortin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5f92ca31747492f2cc54e3357d21beb304e04824c6ba020a3c6e892130f111ee?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5f92ca31747492f2cc54e3357d21beb304e04824c6ba020a3c6e892130f111ee?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5f92ca31747492f2cc54e3357d21beb304e04824c6ba020a3c6e892130f111ee?s=96&d=mm&r=g\",\"caption\":\"Delphine Fortin\"},\"description\":\"Hi! I'm a French girl living in Sweden. I have loved cooking, baking and creating new recipes ever since I was young. I love my treats sweet or salty, depending on my mood, but they have to be delicious with a possibly \\\"twist\\\", my personal touch actually. That's why I finally came to the point that I somehow had to share my recipes with you and try out to teach you this little cooking twist which is mine. Whatever the recipe, there is two things you have to think about when you're cooking: use the true ingredients (no sweeteners or light products, never ever) and think fresh (no frozen ingredients). Here is the best way to eat healthy! I also love travelling and try to get inspiration from other cultures, that's why I want to tips you about the best places to eat in Paris, Stockholm, or every other places I tried and loved! Hope you will like my recipes (but fore sure you will) and give me back 'your' personal twist then!\",\"sameAs\":[\"https:\\\/\\\/www.delscookingtwist.com\\\/about-me\\\/\"],\"url\":\"https:\\\/\\\/www.delscookingtwist.com\\\/fr\\\/author\\\/del\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Smoothie vert d\u00e9tox - Del&#039;s cooking twist","description":"Ce smoothie vert d\u00e9tox, \u00e0 la fois hydratant, riche en vitamines et en nutriments, regorge d'ingr\u00e9dients d\u00e9toxifiants naturels.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.delscookingtwist.com\/fr\/smoothie-vert-detox-aux-saveurs-tropicales\/","og_locale":"fr_FR","og_type":"article","og_title":"Smoothie vert d\u00e9tox","og_description":"Ce smoothie vert d\u00e9tox, \u00e0 la fois hydratant, riche en vitamines et en nutriments, regorge d'ingr\u00e9dients d\u00e9toxifiants naturels.","og_url":"https:\/\/www.delscookingtwist.com\/fr\/smoothie-vert-detox-aux-saveurs-tropicales\/","og_site_name":"Del&#039;s cooking twist","article_publisher":"https:\/\/www.facebook.com\/pages\/Dels-cooking-twist\/158928514282620","article_published_time":"2025-01-15T05:07:32+00:00","article_modified_time":"2025-01-15T05:08:25+00:00","og_image":[{"width":1200,"height":1800,"url":"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2025\/01\/Green-Detox-Smoothie_1.jpg","type":"image\/jpeg"}],"author":"Delphine Fortin","twitter_card":"summary_large_image","twitter_creator":"@delstwist","twitter_site":"@delstwist","twitter_misc":{"\u00c9crit par":"Delphine Fortin","Dur\u00e9e de lecture estim\u00e9e":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.delscookingtwist.com\/fr\/smoothie-vert-detox-aux-saveurs-tropicales\/#article","isPartOf":{"@id":"https:\/\/www.delscookingtwist.com\/fr\/smoothie-vert-detox-aux-saveurs-tropicales\/"},"author":{"name":"Delphine Fortin","@id":"https:\/\/www.delscookingtwist.com\/fr\/#\/schema\/person\/3e4febf518c8a60ed3c5ada91c175c91"},"headline":"Smoothie vert d\u00e9tox","datePublished":"2025-01-15T05:07:32+00:00","dateModified":"2025-01-15T05:08:25+00:00","mainEntityOfPage":{"@id":"https:\/\/www.delscookingtwist.com\/fr\/smoothie-vert-detox-aux-saveurs-tropicales\/"},"wordCount":957,"commentCount":2,"publisher":{"@id":"https:\/\/www.delscookingtwist.com\/fr\/#organization"},"image":{"@id":"https:\/\/www.delscookingtwist.com\/fr\/smoothie-vert-detox-aux-saveurs-tropicales\/#primaryimage"},"thumbnailUrl":"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2025\/01\/Green-Detox-Smoothie_1.jpg","keywords":["healthy","smoothie"],"articleSection":["Smoothies","Snacks et go\u00fbters"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.delscookingtwist.com\/fr\/smoothie-vert-detox-aux-saveurs-tropicales\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.delscookingtwist.com\/fr\/smoothie-vert-detox-aux-saveurs-tropicales\/","url":"https:\/\/www.delscookingtwist.com\/fr\/smoothie-vert-detox-aux-saveurs-tropicales\/","name":"Smoothie vert d\u00e9tox - Del&#039;s cooking twist","isPartOf":{"@id":"https:\/\/www.delscookingtwist.com\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.delscookingtwist.com\/fr\/smoothie-vert-detox-aux-saveurs-tropicales\/#primaryimage"},"image":{"@id":"https:\/\/www.delscookingtwist.com\/fr\/smoothie-vert-detox-aux-saveurs-tropicales\/#primaryimage"},"thumbnailUrl":"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2025\/01\/Green-Detox-Smoothie_1.jpg","datePublished":"2025-01-15T05:07:32+00:00","dateModified":"2025-01-15T05:08:25+00:00","description":"Ce smoothie vert d\u00e9tox, \u00e0 la fois hydratant, riche en vitamines et en nutriments, regorge d'ingr\u00e9dients d\u00e9toxifiants naturels.","breadcrumb":{"@id":"https:\/\/www.delscookingtwist.com\/fr\/smoothie-vert-detox-aux-saveurs-tropicales\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.delscookingtwist.com\/fr\/smoothie-vert-detox-aux-saveurs-tropicales\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.delscookingtwist.com\/fr\/smoothie-vert-detox-aux-saveurs-tropicales\/#primaryimage","url":"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2025\/01\/Green-Detox-Smoothie_1.jpg","contentUrl":"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2025\/01\/Green-Detox-Smoothie_1.jpg","width":1200,"height":1800,"caption":"Ce smoothie vert d\u00e9tox vous aidera \u00e0 vous sentir au mieux de votre forme. Hydratant, riche en vitamines et en nutriments, il regorge d'ingr\u00e9dients d\u00e9toxifiants naturels provenant de fruits et l\u00e9gumes verts. Un alli\u00e9 sant\u00e9 dans toute sa simplicit\u00e9."},{"@type":"BreadcrumbList","@id":"https:\/\/www.delscookingtwist.com\/fr\/smoothie-vert-detox-aux-saveurs-tropicales\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/www.delscookingtwist.com\/fr\/"},{"@type":"ListItem","position":2,"name":"Recipes","item":"https:\/\/www.delscookingtwist.com\/recipe-index\/"},{"@type":"ListItem","position":3,"name":"Snacks et go\u00fbters","item":"https:\/\/www.delscookingtwist.com\/fr\/categorie\/recettes\/les-snacks\/"},{"@type":"ListItem","position":4,"name":"Smoothie vert d\u00e9tox"}]},{"@type":"WebSite","@id":"https:\/\/www.delscookingtwist.com\/fr\/#website","url":"https:\/\/www.delscookingtwist.com\/fr\/","name":"Del&#039;s cooking twist","description":"Plant-based | Wholesome | Organic","publisher":{"@id":"https:\/\/www.delscookingtwist.com\/fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.delscookingtwist.com\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/www.delscookingtwist.com\/fr\/#organization","name":"Del's cooking twist","url":"https:\/\/www.delscookingtwist.com\/fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.delscookingtwist.com\/fr\/#\/schema\/logo\/image\/","url":"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2021\/04\/Del_sCookingTwist-1200x1200-1.png","contentUrl":"https:\/\/www.delscookingtwist.com\/wp-content\/uploads\/2021\/04\/Del_sCookingTwist-1200x1200-1.png","width":1200,"height":1200,"caption":"Del's cooking twist"},"image":{"@id":"https:\/\/www.delscookingtwist.com\/fr\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/pages\/Dels-cooking-twist\/158928514282620","https:\/\/x.com\/delstwist","https:\/\/instagram.com\/delscookingtwist","https:\/\/www.linkedin.com\/company\/15256060\/","https:\/\/www.pinterest.com\/delstwist\/","https:\/\/www.youtube.com\/channel\/UCX4VXKZduK2vq8vYIe4IxwQ"]},{"@type":"Person","@id":"https:\/\/www.delscookingtwist.com\/fr\/#\/schema\/person\/3e4febf518c8a60ed3c5ada91c175c91","name":"Delphine Fortin","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/secure.gravatar.com\/avatar\/5f92ca31747492f2cc54e3357d21beb304e04824c6ba020a3c6e892130f111ee?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/5f92ca31747492f2cc54e3357d21beb304e04824c6ba020a3c6e892130f111ee?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/5f92ca31747492f2cc54e3357d21beb304e04824c6ba020a3c6e892130f111ee?s=96&d=mm&r=g","caption":"Delphine Fortin"},"description":"Hi! I'm a French girl living in Sweden. I have loved cooking, baking and creating new recipes ever since I was young. I love my treats sweet or salty, depending on my mood, but they have to be delicious with a possibly \"twist\", my personal touch actually. That's why I finally came to the point that I somehow had to share my recipes with you and try out to teach you this little cooking twist which is mine. Whatever the recipe, there is two things you have to think about when you're cooking: use the true ingredients (no sweeteners or light products, never ever) and think fresh (no frozen ingredients). Here is the best way to eat healthy! I also love travelling and try to get inspiration from other cultures, that's why I want to tips you about the best places to eat in Paris, Stockholm, or every other places I tried and loved! Hope you will like my recipes (but fore sure you will) and give me back 'your' personal twist then!","sameAs":["https:\/\/www.delscookingtwist.com\/about-me\/"],"url":"https:\/\/www.delscookingtwist.com\/fr\/author\/del\/"}]}},"_links":{"self":[{"href":"https:\/\/www.delscookingtwist.com\/fr\/wp-json\/wp\/v2\/posts\/29143","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.delscookingtwist.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.delscookingtwist.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.delscookingtwist.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.delscookingtwist.com\/fr\/wp-json\/wp\/v2\/comments?post=29143"}],"version-history":[{"count":0,"href":"https:\/\/www.delscookingtwist.com\/fr\/wp-json\/wp\/v2\/posts\/29143\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.delscookingtwist.com\/fr\/wp-json\/wp\/v2\/media\/53599"}],"wp:attachment":[{"href":"https:\/\/www.delscookingtwist.com\/fr\/wp-json\/wp\/v2\/media?parent=29143"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.delscookingtwist.com\/fr\/wp-json\/wp\/v2\/categories?post=29143"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.delscookingtwist.com\/fr\/wp-json\/wp\/v2\/tags?post=29143"},{"taxonomy":"del_style","embeddable":true,"href":"https:\/\/www.delscookingtwist.com\/fr\/wp-json\/wp\/v2\/del_style?post=29143"},{"taxonomy":"del_diet","embeddable":true,"href":"https:\/\/www.delscookingtwist.com\/fr\/wp-json\/wp\/v2\/del_diet?post=29143"},{"taxonomy":"del_seasonal","embeddable":true,"href":"https:\/\/www.delscookingtwist.com\/fr\/wp-json\/wp\/v2\/del_seasonal?post=29143"},{"taxonomy":"del_occasion","embeddable":true,"href":"https:\/\/www.delscookingtwist.com\/fr\/wp-json\/wp\/v2\/del_occasion?post=29143"},{"taxonomy":"del_ingredient","embeddable":true,"href":"https:\/\/www.delscookingtwist.com\/fr\/wp-json\/wp\/v2\/del_ingredient?post=29143"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}