Often times delicious meals are equated with rich, fat-heavy, sugary dishes. But it doesn't have to be that way. Most of my recipes are in fact healthy recipes that use wholesome, natural ingredients. I tend to cook with less sugar and fat / butter than average. It's a habit I picked up as a child in my family - I grew up on a farm where the quality of ingredients mattered. If you think tacos are bad for you, you haven't tried my Spicy Sweet Potato And Cauliflower Tacos. Yes, they're vegan too! Muffins? Yes, of course, they can be healthy. Try this recipe loaded with blueberries and anti-oxidants. Yes, even a grilled cheese sandwich can be good for you. If you don't believe, go check out my Curried Cauliflower Grilled-cheese Sandwich. It packs a punch! Cook, enjoy, repeat!