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Healthy 3 Ingredients Fireworks Pancakes

  • 5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 3 reviews
  • Author: Delphine Fortin
  • Prep Time: 5 mins
  • Cook Time: 10 mins
  • Total Time: 15 mins
  • Yield: 2 1x
  • Category: Breakfast
  • Cuisine: American recipes

Healthy 3 ingredients pancakes, ready in 5 minutes only. Flourless, gluten free and dairy free!

Ingredients

Scale
  • 2 medium bananas, sliced
  • 2 large eggs
  • 1 Tablespooon peanut butter
  • 1 pinch cinnamon (optional)

Instructions

  1. Mix all the ingredients with an electric stand mixer or a blender.
  2. Heat a pan over medium heat and spray with cooking spray. Pour about 1/4 cup of pancake batter onto the pan. When the pancake start to bubble up, flip and cook until it i slightly golden brown.
  3. Serve with maple syrup and fresh strawberries and blueberries to decorate. Enjoy!

Nutrition

  • Serving Size: 1
  • Calories: 271.4
  • Sugar: 16.2g
  • Sodium: 0,146g
  • Fat: 13.2g
  • Saturated Fat: 3.5g
  • Unsaturated Fat: 9.0g
  • Carbohydrates: 30.5g
  • Fiber: 4.0g
  • Protein: 11.6g
  • Cholesterol: 18.6g

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