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Vegan Fig and Almond Smoothie

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This vegan fig and almond smoothie is a delicious healthy smoothie with only 89 kcak per serving and full of vitamins.
  • Author: Delphine Fortin
  • Prep Time: 5 mins
  • Total Time: 5 minutes
  • Yield: 2 servings 1x
  • Category: Drink
  • Diet: Vegan

This vegan fig and almond smoothie is a delicious healthy smoothie prepared with fresh figs and almond butter. Creamy, fruity with a subtle nutty flavor, it is loaded with fibers and vitamins. It makes a great energy drink for breakfast, after a workout, and whenever figs are in season.

Ingredients

Scale
  • 3 large fresh figs, cut in half
  • 1 Tablespoon almond butter, unsweetened*
  • ½ Tablespoon agave syrup or maple syrup
  • 1 cup (240 ml) almond milk, unsweetened**

Instructions

  1. Add figs, almond butter, syrup and almond milk to a high powered blender.
  2. Blend everything until smooth and creamy, adjusting the quantity of milk to make it thinner or the quantity of almond butter to make it creamier.***

Notes

* You can add one more Tablespoon almond butter to make the smoothie thicker and creamier.

** Ideally you want to use almond milk but any other non dairy milk would work too (and so would dairy milk for a non vegan option).

*** For a more energetic drink, you can add one banana to the smoothie.

Note: This smoothie is also a good source of vitamin A (78.8%), vitamin E (32.4%), calcium (28.9%) and vitamin D (12.5%).

Nutrition

  • Serving Size: 1 glass
  • Calories: 179.9
  • Sugar: 24g
  • Sodium: 91.2mg
  • Fat: 6.8g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 0.4g
  • Trans Fat: 0.8g
  • Carbohydrates: 31.0g
  • Fiber: 5.6g
  • Protein: 3.3g
  • Cholesterol: 0.0g

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https://www.delscookingtwist.com/vegan-fig-almond-smoothie/