Subtle and elegant, this variation around cauliflower in two textures and topped with a lovely walnut-cauliflower salsa makes for a very satisfying dinner.

Roasted Cauliflower Steaks with a Walnut-Caper Salsa

Often considered as a boring vegetable, cauliflower can be absolutely delicious when well prepared. Where I grew up in France, we used to enjoy it simply boiled with a vinaigrette or a béchamel sauce. Boring… Well, except that for some reason, I have always loved cauliflower nonetheless. I must be a weirdo! These last few years, I discovered new ways to cook it and realized you could actually make it much tastier and even turn it into a veggie everyone will agree to love. I am not kidding!

Among these recipes, there is of course the now popular cauliflower rice, consisting of pulsed cauliflower florets in a food processor to turn them into a sandy texture. My favorite way to enjoy it is in a Vegan chickpea curry. In this recipe, you simply substitute rice with cauliflower rice. You can even make a pizza dough out of cauliflower! If you are curious about it, just check my Veggie beet pizza with a cauliflower crust. I am also totally obsessed with roasted lemon cauliflower, that I used both in my Roasted lemon cauliflower and halloumi pita pockets with a vegan aioli, and in my easy Roasted cauliflower hummus with pita chips. Also, one of my favorite ways to cook cauliflower is in the oven, like I do in my Cauliflower Steaks with Harissa Tahini Sauce (vegan, gluten-free) or in this savory crumble with cauliflower and parsnip. All of these recipes are fabulous, easy to prepare, and make everyone happy!

Roasted Cauliflower Steaks with a Walnut-Caper Salsa

I should maybe now consider there is enough cauliflower recipes on my blog and focus instead on other veggies. But a couple of days ago I found another recipe in the paper edition of Bon Appetit magazine that immediately caught my eye. I couldn’t help it, I had to try it too and loved it so much that I decided to simply share it with you, my dear readers, because I know you’re gonna love it too.

Here, the cauliflower is not a side, it is the main and only ingredient of a full meal. With only one single cauliflower, we create a variation by playing with different textures contrasting with one another. The bottom part of the dish consists in a subtle cauliflower tahini puree, on top of which you have a roasted lemon cauliflower steak. To garnish the whole dish, we made a delicious walnut-caper salsa.

Roasted Cauliflower Steaks with a Walnut-Caper Salsa

The cool thing in this recipe is that you actually use the entire cauliflower, not only the florets. Here, the latter are sliced into thick flat steaks, while the rounded edge as well as the stem and soft leaves are used to make the puree (you just need to get rid of the toughest leaves at the bottom part, if any). With one single cauliflower, you’ve got a main dish for two. How fun is that?

Don’t be fooled, it’s not because you use one single ingredient – or almost – that we’re talking about using leftovers for a random everyday meal. Far from this, you get a very fancy dish instead, the kind of dish you would be served in a modern restaurant focused on fusion cuisine. Now let’s ask a question you are probably asking yourself right now: but does a full meal based on vegetable satisfy one’s appetite? Won’t we leave the table starving? Thanks to its meaty texture, the cauliflower steaks will indeed do the trick very well, and combined with the nutritious walnuts of the salsa, you will find yourself just replete at the end of the meal.

Roasted Cauliflower Steaks with a Walnut-Caper Salsa

Entirely vegan and gluten free, this dish is also perfect for anyone following one of these specific diets. If, however, you do not mind the gluten, my recommendation is to serve the cauliflower steaks with some slices of bread, slightly toasted and garnished with garlic and olive oil. Enjoy with a glass of white wine, such as a Chardonnay or a Pinot Gris.

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Roasted Cauliflower with a Walnut-Caper Salsa (vegan and gluten free)

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  • Author: Delphine Fortin
  • Prep Time: 1 hour
  • Total Time: 1 hour
  • Yield: 2 servings 1x
  • Category: Savory
  • Cuisine: Vegan

Subtle and elegant, this variation around cauliflower in two textures and topped with a lovely walnut-cauliflower salsa makes for a very satisfying dinner.

Ingredients

Scale

For the cauliflower steaks:

  • 2 Tablespoons olive oil
  • 1 Tablespoon unsalted butter
  • 1 small head of cauliflower
  • 2 sprigs oregano
  • 1 1/2 teaspoon lemon zests
  • 1 pinch salt

For the cauliflower puree:

  • 1 1/2 cup (500g) reserved chopped cauliflower (from cauliflower steaks)
  • 1 garlic clove, finely grated
  • 2 Tablespoons fresh lemon juice
  • 2 Tablespoons tahini

For the walnut-caper salsa:

  • 1/3 cup (50g) walnut
  • 1/4 cup (60 ml) olive oil
  • 2 Tablespoons drained capers, patted dry
  • 3 Tablespoons coarsely chopped parsley
  • 1 Tablespoon dried currants
  • 1 Tablespoon red wine vinegar
  • 1 teaspoon finely grated lemon zest
  • 1 pinch salt

To serve:

  • 1/2 lemon, freshly squeezed
  • Salt and freshly ground pepper

Instructions

  1. Preheat the oven to 425°F (220°C).
  2. To cut the cauliflower: trim stem to create a flat base. Resting cauliflower on stem, cut in half from top to bottom, creating two lobes with stem attached. Cut off outer rounded edge of each piece in order to create two 1 1/2″ (about 3.5 cm)- thick “steaks”. Very coarsely chop remaining florets (you should have about 1 1/2 cup). Set florets aside for making the cauliflower puree.
  3. For the cauliflower steaks: heat oil in a large skillet over medium-high. Add butter and swirl until melted, then add the cauliflower steaks, oregano and lemon zest. Cook, gently lifting up cauliflower occasionally to let hot fat run underneath, until steaks are deep golden brown. Turn, season with salt, and transfer skillet to oven, roasting until stems are fork tender, 10-15 minutes.
  4. For the cauliflower puree: cook cauliflower in a large saucepan of boiling water until very tender, 6-8 minutes. Drain. Pulse in a food processor with garlic, lemon juice, tahini, and one Tablespoon water until smooth. Season with salt.
  5. For the walnut-caper salsa: preheat the oven to 350°F (180°C). Toast the walnuts on a baking tray covered with parchment paper, tossing from time to time until golden brown, about 7-10 minutes. Let cool, then coarsely chop.
  6. Meanwhile, heat oil and capers in a small saucepan over medium heat, stirring often, until capers burst and are golden brown and crisp, about 5 minutes. Transfer carefully into a small heatproof bowl and let cool.
  7. Mix walnuts, chile, parsley, currants, vinegar and lemon zest into cooled caper mixture. Salt.
  8. To serve: spoon about 1/3 cup cauliflower puree onto each plate and place cauliflower steaks on top. Spoon some salsa over and sprinkle with salt and freshly ground pepper. Drizzle some fresh lemon juice, and serve immediately.

Did you make this recipe?

Lastly, if you make this Roasted Cauliflower with a Walnut-Caper Salsa (vegan and gluten free), be sure to leave a comment and give this recipe a rating, letting me know how you liked it. And of course, don’t forget to tag me on Instagram! Thank you and enjoy!

Roasted Cauliflower Steaks with a Walnut-Caper Salsa

Roasted Cauliflower Steaks with a Walnut-Caper Salsa

Roasted Cauliflower Steaks with a Walnut-Caper Salsa