Hot Summer days allow us to be lazy in the kitchen without loosing the interest of refreshing drinks and healthy food. Let’s combine them both here and share with you my top 10 healthy smoothie recipes on the bog!
Smoothies are my favorite drinkable healthy food that I like to enjoy at anytime of the day, starting with breakfast and sometimes as a kick after training, and even as a sweet healthy desserts after a meal. I have many different smoothie recipes on the blog and I regularly create many different ones while being offline. Today, I want to share with you my very favorite ones, that you can easily test and taste until the end of summer (and even later)!
This sunrise apricot-strawberry smoothie is full of vitamins that are really good for your body. While both apricots and strawberries provide a great quantity of vitamin C, known for its antioxidant properties, the apricots are also a good source of vitamin A, which is actually really good for your skin! Give this Summer mood sunrise smoothie a try and let your skin shine!
Green smoothies are the perfect way to detoxify your body. It’s also a great way to eat veggies. Although most people like fruit, many have trouble getting their daily requirement of veggies. With a green smoothie, the taste of the greens is hidden by the taste of the fruit (here with tropical fruits such as mango and pineapple), so you don’t even notice the veggies are there. Green smoothies are also low in calories while very filling. Because they contains high amounts of water and fiber, they will make you feel as if you just ate a full meal….